200.
Nature’s Bakery Whole Wheat Raspberry Fig Bar
| Calories | 200 |
|---|---|
| Calories from Fat |
How many calories is 1 fig bar?
There are 56 calories in 1 Fig Bar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is Nature’s Bakery fig bar healthy?
When compared side-by-side, it is clear that the Nature’s Bakery Fig Bars showcases what it means to be a TRUE healthy snack! All of their ingredients are free from preservatives, artificial flavors or colors, and processed sugar/high fructose corn syrup!
How many carbs are in nature’s Bakery fig bars?
Fig bar, fig by NATURE’S BAKERY contains 100 calories per 28 g serving. This serving contains 2.5 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.
How much protein is in nature’s Bakery fig bar?
Nature’s Bakery – Fig Bar
| Nutrition Facts | |
|---|---|
| Total Sugars 10g | 20% |
| ~% | |
| Protein 1g | 2% |
| Vitamin C 0mg | 0% |
How much sugar does a fig bar have?
Cookies, fig bars
| Nutrition Facts | |
|---|---|
| Sugar 13g | |
| Protein 1.1g | 2 % |
| Vitamin D 0mcg | 0 % |
| Calcium 18mg | 1 % |
Do fig bars have protein?
Fig Bars (1 cookie) contains 24g total carbs, 22g net carbs, 4g fat, 1g protein, and 130 calories.
Are fig bars good for breakfast?
Sweet, dried figs layered with some power packed, fat and protein loaded ingredients make for a great addition to any school morning breakfast, or an easy, pack-able morning snack for school too.
Are fig bars considered healthy?
They’re made with 100 percent whole grains, contain no refined sugar or hydrogenated oils, and they’re low in sodium, added sugar, and fat. Figs are a powerful source of fiber, potassium, magnesium, calcium, and antioxidants, so they’ll keep you full and give you a megadose of nutrition.
Do fig bars give you energy?
Date and Fig Bars, the perfect snack to give you a boost of energy, and are ideal as an “on the go” treat.
Are fig bars Keto friendly?
Helpful Insights About 365 Organic Fig Bars
Net Carbs are 19% of calories per serving, at 25g per serving. This food is safe for the keto diet.
Do Nature’s Bakery fig bars have dairy?
More Facts on Nature’s Bakery Fig Bars
Certifications: Nature’s Bakery Fig Bars are Certified Vegan, Non-GMO Verified, and Certified Kosher Pareve.
What is in a fig bar?
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Citric Acid, Baking Soda.
How much sugar is in nature’s Bakery fig bar?
19g
Nature’s Bakery Whole Wheat Raspberry Fig Bar
| Total Fat 5g | 6% |
|---|---|
| Potassium 0 | 2% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 3g | 11% |
| Total Sugars 19g |
Do fig bars have figs?
Real, sun-ripened figs and wholesome whole wheat make our homemade recipe the perfect win-win: they’re nutritious and delicious. Grab a box of these sweet, but not too sweet, snacks today.
Are fig bars high in iron?
According to the United States Department of Agriculture Branded Food Products Database and the makers of fig Newtons, Nabisco, a two-cookie serving of fig Newtons (29 grams) contains 20 milligrams of calcium, 0.72 milligrams of iron and 95 grams of potassium.
Do fig bars have fiber?
Thanks to the abundance of figs in each bar, which is known to be one of the highest plant sources of both calcium and fiber, each serving is also full of copper, manganese, magnesium, potassium, calcium, vitamin K, and antioxidants.
How much fiber is fig bars?
2g
Cookies
| Nutrition Facts | |
|---|---|
| How much fiber is in Fig bars? Amount of fiber in Fig bars: Fiber 2g | 8% |
| How much protein is in Fig bars? Amount of protein in Fig bars: Protein 1.6g | |
| Vitamins and minerals | |
| How much Vitamin A is in Fig bars? Amount of Vitamin A in Fig bars: Vitamin A 3.9μg | 1% |
How many calories are in a Fig Newton?
Nabisco Newtons 100% Whole Grain Fig
| Calories | 110 |
|---|---|
| Calories from Fat | 15 |
Are fig bars healthy for kids?
Thanks to the abundance of figs in each bar, which is known to be one of the highest plant sources of both calcium and fiber, each serving is also full of copper, manganese, magnesium, potassium, calcium, vitamin K, and antioxidants. There is even protein in them.
Are fig bars cookies?
the Fig Newton is one of life’s most treasured treats. It’s OK if you want to call this delectable sweet a cake, but according to most food professionals, it is a cookie.