Keto & Health Insights for Sandstone Melons Sugar Kiss Melon Net Carbs are 24% of calories per serving, at 11g per serving.
Are sugar Kiss melons healthy?
Sugar Kiss melons are a source of calcium to build strong bones and teeth, fiber to regulate the digestive tract, and potassium to balance fluid levels within the body.
How much is a serving of sugar Kiss melon?
There are 45 calories in 3 1/2 oz (99 g) of Sandstone Melons Sugar Kiss Melon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a whole sugar Kiss melon?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Cals from Fat 0 | |
| Water | n/a g | |
| Total Fat | 0.00 g | |
| Saturated Fat | n/a g |
How many carbs are in a summer Kiss melon?
Just FreshDirect
| Nutrition Facts | |
|---|---|
| How many carbs are in Summer Kiss with Lime Melon & A Hint of Lavender? Amount of carbs in Summer Kiss with Lime Melon & A Hint of Lavender: Carbohydrates 17g | – |
Is sugar Kiss melon Keto friendly?
Keto & Health Insights for Sandstone Melons Sugar Kiss Melon
Net Carbs are 24% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
What is a sugar Kiss melon vs cantaloupe?
The main difference between these two varieties lies in their taste. The sugar kiss melon was developed as a sweeter and smoother variety compared to cantaloupe, which is mild in flavor by comparison. In addition, the rind of the sugar kiss melon is thinner compared to the thick rind of cantaloupe.
Where does sugar Kiss melon come from?
For over 25 years, the Russell family has produced their juicy, flavor-bursting specialty melons throughout Arizona and California.
How many calories are in a cup of Kiss melon?
Results for “Sugar Kiss Melon”
Other sizes: 1 cup – 774kcal, 1 lump, 2 cubes – 19kcal, 1 individual packet – 23kcal, Other sizes: 1 oz – 5kcal, 100 g – 19kcal, 1 serving – 12kcal, more…
What is the season for sugar Kiss melons?
“The Sugar Kiss Melon is a highly sought-after seasonal item available from June through October.
What does a Kiss melon taste like?
Summer Kiss melons emit a subtly sweet aroma when ripe and should feel heavy for their size, an indication of juice content. The flesh has a mild, refreshing, and sweet flavor with lingering honeyed nuances.
What does a summer Kiss melon taste like?
Summer Kiss is sweet but not overbearing, mellow and creamy. Like a late summers afternoon, Summer Kiss is subtle and relaxing. The flavor lingers on the taste buds as you reach for another bite. With a creamy green textured flesh, Summer Kiss is perfect for adding color to any melon bowl.
What is Honey Kiss melon?
Honey Kiss melons are elongated in shape and are a Hami variety melon. They have a golden exterior skin that is covered in a cream colored netting. The interior flesh is a pale, peach color and is crisp and juicy. The flavor of the Honey Kiss melon is very sweet, with a Brix level ranging between 12-16.
What is a kiss me melon?
Sugar Kiss is the sweetest member of the “Kiss” family of melons. This melon packs a punch of flavor. The soft meat melts in your mouth, dissolving like sugar on the tongue. An incredible enjoyable eating experience.
What fruit is a cross between cantaloupe and honeydew?
Galia
Galia. A cross between a honeydew and a cantaloupe, a Galia melon’s rind is netted like a cantaloupe, but the smooth lime-green flesh is like a honeydew. Unlike many other melons, the tenderness of the stem end is not a good indicator of ripeness.
Is melon keto approved?
Watermelon. This juicy melon is a refreshing way to get a keto-friendly fruit fix, with just 46 calories per diced cup, per USDA data.
How many carbs can you have on keto?
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Are melons OK on keto diet?
Honeydew and cantaloupe melons can also work on a keto diet—just keep in mind that they’re higher in net carbs, with about 14 grams per cup each.
Can dogs eat sugar Kiss melon?
The tasty melon is safe for pups and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.
Can you freeze sugar Kiss melon?
Because they largely consist of water, they are simple to freeze. In particular, if you enjoy the fresh crisp flavor and texture of cantaloupes, it’s better to consume them while they’re still in season. Storing them is an excellent way to keep extra melons on hand.
What is the sweetest cantaloupe?
The sweetest cantaloupe varieties are ‘Charentais’ and ‘Sugar Cube’. The scrumptious sweetness and smooth dense texture of these French-style melons will rival any dessert.