Plantain is the name of a large group of bananas that has upwards of 100 cultivars1 .
How many different types of plantain are there?
True plantains are divided into four groups based on their bunch type: French, French Horn, False Horn, and Horn plantains. Each bunch type has a variety of cultivars associated with it: French cultivars: ‘Obino l’Ewai’ (Nigeria), ‘Nendran’ (India), ‘Dominico’ (Colombia)
What are the different types of plantains?
Two types dominate the market: French or Horn, each with a number of varieties. French types, also sometimes called Hembra, include Dwarf (and semi-dwarf), Medium, and Great; Horn varieties include French Horn and are referred to as either False (also called Macho in Central America) or True types.
Are all plantains the same?
There are several different varieties of banana-like fruits, which are all part of the same family, but taste very different from each other.
How many types of plantain do we have in Nigeria?
In Nigeria, four main types of plantain are available with distribution strictly based on their bunch characteristics. These are; the horn type, French type, false type and false horn type. The false horn type is the most widely distrib- uted because of its ability to tolerate poor soil conditions.
Are all types of plantain edible?
I’m not talking about the banana-like fruit, fried Cuban-style. I’m talking about the edible weed that grows wild in your yard and garden and vacant lots throughout North America. There are over 200 species of plantain within the genus Plantago, and, as far as I know, all are edible.
Where is plantain originally from?
Southeast Asia
Like bananas, plantains are originally from Southeast Asia. However, they are now grown all over the world, including in India, Egypt, Indonesia, and tropical regions of the Americas. Plantains are usually larger and tougher than bananas, with much thicker skin.
Can you eat plantains raw?
Ripe plantains are sweet like a banana, without the banana flavor. They can be eaten raw but are best when fried. The edges caramelize and become crispy like the edges of pancakes cooked in butter.
Are there 2 types of plantains?
Two groups of plantains are thought to have a common origin: the horn plantain and the French plantain. Both types grow in India, Africa, Egypt, and tropical America. The French plantains also occur in Indonesia and the islands of the Pacific.
Why are my plantains not sweet?
It takes about 10 days for a green plantain to be fully ripe and ready for sweet plantains. If you need to ripen a plantain quicker, you can either place them in a brown paper bag for a few days OR you can place them in the oven, unpeeled, at 300ºF for 20 minutes.
What are the disadvantages of eating plantain?
Risks. Plantains are healthy. But they’re less so when you cook them with a lot of oil, fat, or sugar. High-fat, high-salt, or high-sugar foods can raise your risk of weight gain, diabetes, heart disease, or cancer.
Is plantain good for diabetics?
Green plantains count as starchy vegetables in a diabetes diet and are relatively high in carbohydrates. Prepare them without added fat, sugar or salt, and they are one of the best starchy vegetable options, according to the American Diabetes Association.
What’s better green or yellow plantains?
Yellow plantains are sweeter than green ones but they’re still mostly prepared in savory ways. More of the starch has turned to sugars, so they aren’t as good a source of resistant starch as green plantains and their nutritional profile is a bit different as well.
Which state is the largest producer of plantain in Nigeria?
This study examined the status of plantain production in Ondo State being one of the major producer states in Nigeria.
PLANTAIN PRODUCTION IN ONDO STATE, NIGERIA: THE STATE OF THE ARTS: 2006/2007.
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| Vol 3 – Agric Sci-27-33.pdf md5:c4e5b94598f0a52f98aa1573e56213c7 | 58.4 kB | Preview Download |
Which country is the highest producer of plantain in West Africa?
Since the last decade, plantain yields in West Africa have experienced slight increases, with the largest production of 3.7 million metric tons in Ghana, contributing about 13.1% to the agricultural Gross Domestic Product.
How long does it take a plantain tree to bear fruit?
This plant grows from an underground rhizome reaching 12 to 15 feet tall with huge leaves, which wrap around the trunk. To obtain fruit, this tree needs 10 to 15 months without freezing temperatures to produce flowers and another four to eight months to grow plantains, according to California Rare Fruit Growers.
Does plantain have a poisonous look alike?
Plantain has very few natural look-alikes, and the plants that do resemble Plantago are all non-toxic. Yet another reason why plantain is such a beginner-friendly plant!
What is the healthiest edible plant?
10 Nutritious Edible Weeds
- Dandelions. These easy-to-spot bane of lawn-lovers are a great source of vitamins and minerals.
- Chickweed.
- Creeping charlie.
- Nettles.
- Kudzu.
- Purslane.
- Violets.
- Lambsquarter.
Which is healthier banana or plantain?
They are used in more savoury dishes, while bananas are cooked in recipes that call for even more sugar, making plantains overall a bit healthier. Plantains are high in complex carbs, but most carbs come from starch, unlike bananas, which have more carbs from sugar.
Which country consumes the most plantains?
The countries with the highest volumes of plantain consumption in 2019 were the Democratic Republic of the Congo (5.7M tonnes), Cameroon (5.2M tonnes), and Ghana (4.2M tonnes), together comprising 36% of global consumption.
Is plantain a fruit or vegetable?
fruits
Bananas and plantains are both fruits that come from the same family of plants. Though they look alike, they have very different flavor profiles.