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How Much Fiber Is In A Sumo Orange?

3g.
Nutrition facts

Amount Per Serving % Daily Value*
Cholesterol 0g
Sodium 0g
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%

Do sumo oranges have fiber?

With 163% recommended daily value of vitamin C, 3g of fiber per serving, and an incredibly sweet taste, Sumo Citrus is just the right healthy snack to keep on hand.

Are sumo oranges better than regular oranges?

Should I be choosing Sumo Citrus oranges over other varieties? Not necessarily. This delicious fruit is prized for being a novelty more than a health food, and while a higher source of fiber, Vitamin C, and calcium than the average orange, that is mostly due to its massive size!

What is the nutritional value of sumo oranges?

Sumo Orange (1 orange) contains 22g total carbs, 18g net carbs, 0g fat, 2g protein, and 86 calories.

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Are sumo oranges high in sugar?

The delicious flavor of Sumo citrus is in part due to its high sugar to acidity ratio, which makes it taste sweeter than many of its citrus relatives.

What is so special about sumo oranges?

The Sumo is bred for sweetness (which is perfect for your favorite citrus-infused desserts). Sumos are even sweeter than clementines. Thankfully, Sumo oranges were also bred to be easy to eat, with easily separated segments, no seeds, and skin that peels away cleanly and easily.

What is the health benefits of Sumo Citrus?

SUMO CITRUS™ is a good source of vitamin C, foliate, fiber and potassium. It is also low in acid, making it suitable for those with sensitive stomachs.

Do sumo oranges need to be refrigerated?

No matter what the size, every Sumo Citrus has its signature sweetness and flavor profile. Maintain a consistent cold chain. Place boxes immediately in refrigeration when received. Maintain 40-42° F temperature with good air circulation during storage.

What’s another name for sumo oranges?

dekopon
born in japan, raised in california
The legendary Sumo Citrus is a variety of oversized mandarins known as “dekopon” in Japan, celebrated for its sweetness and distinctive bump we call a Top KnotTM.

Where do they grow Sumo oranges?

Sumo Citrus is only grown in the San Joaquin Valley of California and with partner growers in Australia. What makes Sumo Citrus different? Sumo Citrus is an enormously delicious healthy snack. Its size along with its incredible sweetness makes it a unique fruit.

What is a sumo Orange made of?

Exceptionally sweet, Sumo Citrus is derived from Satsuma, Orange, and Mandarin. Generally known as the shiranui variety in Japan, it was nicknamed the “dekopon” in reference to its uneven skin, and its distinctive Top Knot.

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What kind of fruit is Sumo Citrus?

The Sumo Citrus, also called the Sumo Orange, is a hybrid of navel oranges, pomelos and mandarins. It was first cultivated in the 1970s in Japan, where it’s known as Dekopon. In the U.S., they are grown in California’s San Joaquin Valley.

How do you eat sumo oranges?

Sumos are an incredibly sweet, nutritious and easy-to-eat citrus fruit. You can simply peel and eat them as segments, or they can easily be incorporated into a sweet or savory dish. Sumo season is short, so make sure to grab a few every time you see them at the market–you won’t be sorry.

What is the best orange?

The Navel Orange
The second fruit remains underdeveloped, but from the outside, it resembles a human navel—hence the name. Navels are part of the winter citrus family. They’re seedless, peel easily, and are thought to be one of the world’s best-tasting oranges.

How long do sumo oranges last?

Storage and prep: Sumo citrus should last for approximately two weeks if well refrigerated. When ready to eat, their top-knot and loose skin makes this fruit almost effortless to peel.

What season are sumo oranges?

Sumo Citrus season lasts from January through April.

Why is it called a Sumo orange?

Sumo is a name that fits this new orange because of its size (it is one of the largest mandarins) and its distinctive topknot, like a sumo wrestler’s.

Can you freeze Sumo oranges?

Yes, you can freeze oranges for up to 4 months. You have the option of freezing oranges whole, in slices, wedges or even as juice.

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Are honeybells the same as sumo oranges?

While they make share some similarity in appearance, Sumos and Honeybells are not the same. Honeybells are a Tangelo – a cross between a mandarin and a grapefruit. The taste and texture is very different. Sumos have a lighter colored orange skin as well.

Is a tangelo the same as Sumo orange?

Although a Sumo Citrus looks bigger than a tangelo, once peeled the two fruits look quite similar in size. A Sumo has less juice and a much milder flavor with less acidity than a tangelo.

Does Trader Joe’s have sumo oranges?

Now, Sumos, which are a bit larger than standard oranges, are grown domestically in California. You can find them at grocery chains like Whole Foods, Trader Joe’s, Wegmans, and Gristedes.

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