Ash gourd, also known as Benincasa hispida, winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia (1). It grows on a vine and matures into a round or oblong melon that’s approximately the same size and color as a watermelon.
Is pumpkin same as ash gourd?
Did you know? Ash gourd belongs to the pumpkin family and was bitter and inedible however proper cultivation has made it into a sweet and edible food crop. It is the only crop that has existed in both old and new worlds in pre – Colombian times.
Are gourds and pumpkins the same?
As for gourds, that term includes plants in both the genera Cucurbita (soft-skinned gourds) and Lagenaria (hard-skinned gourds), so a pumpkin is also technically a gourd. If you’re not confused enough, here’s one more fun fact: Pumpkins are squash and also gourds, and also… fruit.
What is ash gourd called in India?
Petha
Ash gourd, scientifically termed Benincasa hispida, goes by several vernacular names such as “Petha” in Hindi, “Boodida Gummadi” in Telugu, “Neer Pooshnikkai” in Tamil and “Kumbalam” in Malayalam.
Is white pumpkin and petha same?
Petha is known to be made from ash gourd vegetable, also known as winter melon or white pumpkin.
What is ash gourd in English?
Ash gourd, also known as Benincasa hispida, winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia (1). It grows on a vine and matures into a round or oblong melon that’s approximately the same size and color as a watermelon.
Who should not drink ash gourd juice?
#1 It is said that having excess amounts of ash gourd juice or for a prolonged period can cause phlegm. This can be attributed to its waxy nature and can be detrimental in general as well as for people who have asthma or bronchitis. #2 The vegetable also has a high amount of minerals in it.
Is a white pumpkin a gourd?
Think of things like butternut, acorn, hubbards, spaghetti, buttercup, and of course pumpkins. As for gourds, that term includes plants in both the genera Cucurbita (soft-skinned gourds) and Lagenaria (hard-skinned gourds), so a pumpkin is also technically a gourd.
What are the benefits of white pumpkin?
White pumpkins are loaded with vitamins A, B6, C, E, and other important minerals. They may lower cholesterol, act as an anti-depressant, promote eye health, and are beneficial for people with asthma. They also help treat peptic ulcers, fight inflammation, and may slow down aging.
Is kaddu ash gourd?
Ash gourd is vine plant which produces big fruits and known as wax gourd and winter melon. Petha is made from ash gourd vegetable and also known as petha kaddu. Ash gourd contains lots of minerals and vitamins and has high moisture content.
Can I drink ash gourd juice daily?
Yes, you can drink Ash Gourd juice every day, preferable early morning. This juice can absorb all the toxins, germs and contamination that may have accumulated in one body over the course of a day.
What is another name for ash gourd juice?
Safed Petha Juice
Ash Gourd (Winter Melon) Juice recipe is one of the healthiest Indian summer drinks: cool, refreshing, highly nutritious, low in calories, high in fiber and water content. It is also known as Safed Petha Juice in Hindi. Ash gourds are very common in the South Indian Kitchen.
What is ash gourd good for?
Its nutritional values help to fight constipation, stomach ulcers, and digestion issues. Ash gourds aid in weight loss as well. Its cooling properties relax the body. Hydrated body and internal organs, and that reflect in your skin and hair quality.
What is white pumpkin?
A white pumpkin is a subspecies of the more common orange pumpkin (although it is technically a winter squash variety). White pumpkins, also known as albino pumpkins, are referred to and sold under a variety of names, including ghost pumpkins and snowball pumpkins.
What is Safed Petha called in English?
Safed petha, or also commonly known as ash gourd, wax gourd, white pumpkin or winter melon is quickly becoming a popular summer vegetable.
What is ash gourd called in Bihar?
Petha is made from kaddu so it is also often known as Petha Kaddu. It is slightly green in color, and it mostly long and round in shape. This fruit also has a white powdery coating over it. Petha is smaller in size than the Pumpkin.
How do you identify ash gourd?
Ash gourd is also known as winter melon is a very large fruit and is eaten as a vegetable when it matures. It has a hard, greenish cover with white pulpy fruit inside. In India, it is used mostly used to prepare a sweet called Petha.
Is ash gourd good for diabetics?
Ash gourd (Benincasa hispida (Thunb). cogn) contains plenty of moisture, protein, carbohydrates and fibre, apart from calcium, phosphorous, iron, riboflavin, thiamine, niacin and vitamin c. Being low in calories, it is ideal for diabetic patients and those seeking weight control.
Is ash gourd good for kidney patients?
Hence, people suffering from kidney problems should limit their intake of ash gourd juice.
How many ml ash gourd juice per day?
Cut it into pieces and juice it. Drink about 400 ml (1 glass) of this juice every morning. If for some reason, you do not like the taste of ash gourd or want to give it to children, you may mix 50% ash gourd juice with 50% coconut water. Drink about 400 ml (1 glass) of this ash coco juice every morning.
Can we drink ash gourd in evening?
No, nothing except water should be taken after dinner. Maintain a gap of at least 2 hours between your meal and water. Drinking liquids immediately after a meal extinguishes the digestive fire and makes it difficult to digest the meal.