Prized for their vivid color and subtle flavor, butterfly pea flowers appear in Asian cuisine and teas. “The sourness and sweetness of the mixture balances with the floral and plum flavors to create a smooth, powerful drink,” Olivo says.
What does Butterfly pea tea taste like?
Sometimes called blue tea, butterfly pea flower tea is made from the leaves and flower petals of the clitoria ternatea plant. Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea. It has a floral, mildly sweet flavor, somewhat similar to that of chamomile.
Is Butterfly Pea Tea acidic?
Indicators are chemicals that change colour in response to a change in pH. A naturally occurring compound in butterfly pea tea is blue at a neutral pH but turns purple and then red as acidic lemon juice is added.
Is Butterfly pea tea bitter?
BUTTERFLY PEA FLOWER TEA TIPS
Butterfly pea flower tea isn’t as tricky to make as black or green tea in that it doesn’t get bitter if you brew it for too long. Butterfly pea flower tea on its own doesn’t taste too great so be sure to add lemon or honey to change the flavor.
What does Butterfly pea tea smell like?
It is woody and earthy and has a similar scent to that of tempeh. When steeped, the scent changes to a lightly citric and sour, similar to hibiscus tea. Regarding the taste, the flavor is highly delicate. It is slightly sweet and woody, with a light floral taste.
How does butterfly pea flower tea make you feel?
Uplifts Mood. The earthy flavour of butterfly-pea flower tea is said to be a mood enhancer. The tea is said to have stress-busting effects that may also help reduce symptoms of anxiety.
Is Butterfly pea tea better hot or cold?
“This Blue Butterfly Pea Flower Tea Recipe can be enjoyed either hot or cold and tastes delicious with lemon or lime which changes the color from an indigo blue to a purple-pink!…”
Does butterfly pea tea make you sleepy?
Helps Ease Stress & May Promote Sleep
One of the reasons butterfly pea flower tea is traditionally consumed in the evening is because it promotes relaxation. Enjoying a cup of it (which is naturally caffeine-free) can help you to feel less stressed and may also help you to fall asleep.
What is the pH of butterfly pea flower?
6.0–8.0
At its normal pH (6.0–8.0) the deep blue to purple color is caused by a near equal mixture of the flavylium (red) and quinoidal (blue) forms of anthocyanin; going outside of that normal pH range can cause undesired color changes in the finished product.
How often can you drink butterfly pea tea?
every day
Drinking 1 cup of blue pea tea every day can help eliminate undigested food particles from the system, which will result in brightening dull skin, removing dark spots, and uneven skin tone.
Is Butterfly pea tea tasteless?
By now you are already familiar with the magical attributes of the Butterfly Pea Flower. While generally tasteless, the flowers are dried and made into tea.
Is butterfly pea flower side effects?
Butterfly pea flower is generally considered safe when used in moderation. Although there is no research on its side effects, some people have reported issues like nausea, stomach pain, and diarrhea.
How long do you steep Butterfly pea tea?
Steep 2-3 dried butterfly pea flowers in boiling water for 5-10 minutes, or until the water turns deep blue. Strain the liquid and discard the flowers if desired. Mix with syrup, hot tea if desired.
Can you be allergic to butterfly pea flower?
Allergic reactions have been reported in some issues like the Consumption of Butterfly Pea flower tea. Consumption of Butterfly Pea flower tea may not mix well with any medications the user may be taking.
Does butterfly tea taste good?
Butterfly pea flowers don’t really have much of a taste. If anything, they’re much like a very light green tea and taste only slightly vegetal. In general, butterfly pea flowers are added to different tea blends and citrus drinks and aren’t typically brewed on their own.
Does Butterfly pea tea have caffeine?
Since blue tea is made from butterfly pea flowers and not the Camellia sinensis plant — the source of caffeine in black tea — it’s a caffeine-free beverage ( 13 ).
What is the best time to drink blue tea?
You can choose to consume it hot or iced since it tastes great both ways.” According to Duggar, the best time to consume blue tea is in the morning with breakfast and also post lunch. Duggar also recommends adding honey to your blue tea if you wish to enhance its flavour.
Is Butterfly pea tea healthy?
Butterfly Pea flower has also been shown to be excellent at stabilizing blood sugar levels through its ability to inhibit glucose intake. Reports show this flower being able to protect against cell damage and diabetes.
Is butterfly pea good for hair?
Butterfly Pea extract boosts hair growth as it contains a potent bioflavonoid, anthocyanin, which increases blood flow in the scalp, strengthening hair follicles. It is considered one of nature’s most effective ingredient for promoting hair growth and darkening hair naturally.
What does butterfly pea pair well with?
Butterfly pea flower tea is best used to serve up delicious afternoon tea or to wow guests at your next garden tea party. Pair it with a blue food like blueberry pie for a coordinated effect. Its tasty flavor and vibrant appearance make it a visual treat.
Why is my butterfly pea tea green?
Leaves of the same butterfly pea plant have an intense color too and are used as a green colorant. All parts of the plant are edible[2]. Another unique characteristic of this tea is the ability to change color. Once steeped, tea can change color back and forth, depending on the pH level[3].