Cantaloupe season runs from June to October and when they’ll be at their peak flavor.
What is the best month to buy cantaloupe?
From June through August, cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C.
Is cantaloupe good in November?
Depending on the state, it can be sooner or later, but most cantaloupes mature around May till November and at their peak season from June to August. Cantaloupe requires warm weather for the best yield; therefore, you’ll notice that the top states are closer to the south.
What melons are good in the fall?
Winter or late melons include varieties of casaba and honeydew melons and the Crenshaw melon. These melons often take a month or longer than summer melons to ripen and so come to harvest in late autumn or early winter in most regions.
Is cantaloupe a seasonal fruit?
During the months of May to September, melons are in season. While available year-round in a supermarket, melons are much more affordable during the summer season. The three most popular melons in America are cantaloupe, watermelon, and honeydew.
Is cantaloupe available in winter?
Cantaloupe is available year-round.
What fruit is in season in October?
Fruits and vegetables in season in October
Fruits: persimmon, chestnut, apple, pomegranate, fig, plum, grape, prickly pear, pineapple, winter cherry, banana, carob, sorb, arbutus.
What melons are in season in fall?
Melons. Melons, like watermelon, cantaloupe and honeydew melon, are still in season! Each has a high water content, helping to keep you hyrdrated. Enjoy sliced and on a stick as a fruit popsicle, as a fruit salad, or this tasty Berry Melon Bruschetta.
What is the sweetest cantaloupe?
The sweetest cantaloupe varieties are ‘Charentais’ and ‘Sugar Cube’. The scrumptious sweetness and smooth dense texture of these French-style melons will rival any dessert.
How long will cantaloupe last in the refrigerator?
Under these conditions, cantaloupes are acceptable for up to 3 weeks. Cantaloupes stored at refrigeration temperatures below 41 °F will have approximate shelf life of up to 5 days.
What melons are ripe in winter?
Honeydew, casaba and Cavaillon melons are classed as winter melons because they ripen more slowly than other melons and are usually not ready until late fall. After harvest, they even continue to ripen in storage.
Which is better for you honeydew or cantaloupe?
Cantaloupe contains twice the amount of vitamin C as does honeydew, 61% DV versus 30% DV in honeydew. In vitamin A, Cantaloupe wins again with 68% DV compared to 1% DV in honeydew. Both are based on a 3.5 ounce serving. If it is beta carotene you are wanting, cantaloupe is the melon you want.
Which melon is the healthiest?
Watermelon contains the least amount of calories, coming in at 46 calories per one-cup serving. However, it’s loaded with the antioxidant lycopene, which is linked to decreased risk of cancer, heart disease and age-related eye disorders, and contains a good amount of vitamin A, vitamin C and potassium.
Where is cantaloupe in season now?
When is cantaloupe season?
State | Cantaloupe in season |
---|---|
Alaska | July till September |
Arizona | May till November |
Arkansas | July till October |
California | May till November |
How often should you eat cantaloupe?
Most adults need to eat anywhere from one to two cups of fruit per day and cantaloupe is a stellar choice: not only is it chock full of water, antioxidants, vitamins, and minerals, says Amy Shapiro, RD, CDN, and founder of Real Nutrition, you don’t even need to be wary of the sugar found in fresh fruit.
What fruit is in season right now?
Spring Produce
Fruits: Apricots, avocados, bananas, grapefruit, kiwifruit, lemons, limes, oranges, passionfruit, pineapples, and strawberries.
Are cantaloupes good in December?
These melons are referred to as “Westside” cantaloupes and they are available from June through October. After that, cantaloupes from the southern desert will step up to the plate again for their fall cantaloupe season, which can last into December in some years.
What state produces the most cantaloupe?
California produced 690.3 million pounds of cantaloupe in 2021, accounting for more than 65% of the cantaloupe produced in the United States. California and Arizona accounted for 91% of the cantaloupe produced in the United States in 2021.
What fruit is good in the fall?
Seasonal Fall Fruits
- Apples.
- Asian Pears.
- Bell Peppers (yes, they’re fruit!) As well as varieties like Jalapeno.
- Cranberries.
- Dates.
- Figs.
- Grapes.
- Persimmons.
What is the best fruit in October?
What fruits are in season in October?
- Figs.
- Grapes.
- Nectarines.
- Peaches.
- Pears.
- Plums.
- Pomegranates.
- Raspberries.
What fruit is in season in September and October?
Fruits. Apples, blackberries, cantaloupe, figs, grapes, melons, nectarines, peaches, pears, plums, raspberries, red currants.