JANUARY – SUMMER FRUIT apricots, bananas, blackberries, blueberries, boysenberries, raspberries, strawberries, cherries, lemons, lychee, mango, honeydew, rockmelon, watermelon, nectarines, passionfruit, peaches, pineapples, plums, prickly pear, rambutan, starfruit, tamarillo.
What are the summer fruits?
Summer Seasonal Fruits and It’s Benefits
- Watermelon Fruit. Summer means watermelon.
- Muskmelon Fruit. Are you suffering from sleep disorders?
- Lychee Fruit. Eat this delicious fruit to promote blood circulation in your body.
- Mango Fruit. Love mango?
- Limes Fruit.
- Jackfruit.
- Champagne Grapes Fruit.
Which fruit is famous in summer?
Mango is known to be the king of summer fruits. As much as we love it during summers, it doesn’t keep us cool. In fact, an overdose of mangoes can cause aggravation of pitta leading to digestive problems and skin issues.
Is Lime a summer fruit?
Summer: June, July, and August. Apricots, honeydew melons, limes, lychees, and strawberries continue to be in season during the summer months.
Which is a winter fruit?
Fruits to Eat During the Winter
Kumquats, pomelos, and lemons are also harvested throughout the winter season. These and other richly-flavored citrus fruits can help brighten up your winter diet, and ensure you’re getting all of the right vitamins. Other in-season winter fruits include kiwis, pears, and persimmons.
What fruit is in all seasons?
All Season Fruits in India
- Dried apricots.
- Apples.
- Bananas.
- Exotic avocadoes.
- Lemons.
- Papayas.
- Grapes.
- Dried cranberries.
Is mango a summer fruit?
Mangoes are found in abundance only in the summer season. It is a well-liked fruit and hence it is also known as the ‘King of fruits’. Mangoes are rich in nutrients like vitamins, minerals and antioxidants.
Is apple a summer fruit?
Although apples are available all round the year, and they can be a part of summer season fruits after workout. Apples are extremely rich in dietary fiber, antioxidants, and flavanoids.
What is the most refreshing summer fruit?
- WATERMELONS. Number 1 in our top most refreshing summer fruits is watermelon.
- LEMONS. Lemons originate from Asia.
- PINEAPPLES. Pineapples originate from South America (Brazil and Paraguay).
- PEACHES. Peaches are 89% water.
- STRAWBERRIES. One strawberry is about 91% water and has about 5 calories.
Is pineapple a summer fruit?
Pineapples
Pineapples are available year-round, although they reach their peak from March through July. They make for a bright and sweet complement to savory foods, and a great addition to fresh fruit salads or salsas.
Is cucumber a summer fruit?
Cucumber is the best summer fruit that keeps you hydrated for a day-long and makes you energized and provides the potential to do a lot of work.
Is Apple a winter fruit?
Indian-origin apples from the mountainous northern areas are one of the most available fruits during the winter season. Apples are rich in fiber and many vitamins and minerals. They contain pectin, which promotes gut health. The antioxidants present in apples reduce the risk of heart attack and diabetes.
Is tomato a summer fruit?
Always a summer staple, tomatoes are great for snacking, salads, and cooking. Look for heirloom varieties for the best flavor.
Which fruit is best in cold?
Best Fruits that Fight the Winter Cold & Flu
- Kiwi fruit. This fuzzy green fruit is jam-packed full of vitamins C and E, which help fight against those pathogens that try to do us harm.
- Apples. It may be true what they say about an apple a day…
- Bananas.
- Citrus fruits.
- Blueberries.
- Pineapple.
- Watermelon.
- Strawberries.
What fruit is best in January?
What’s in season in January
- Pink grapefruit. Super-sweet and juicy with a fragrant, tangy flavour, pink grapefruits from Florida are at their best in January – perfect for brightening up dark winter nights.
- Avocado.
- Lemons.
- Limes.
- Kiwis.
- Purple sprouting broccoli.
- Savoy cabbage.
- Seville oranges.
Is Papaya a winter fruit?
Papayas are interesting winter fruits that have been enjoyed for many, many years. Once considered a rather exotic fruit, they can now be found in supermarkets year-round.
Which fruit comes in rainy season?
Lychee or Litchi
Lychee is an Indian monsoon fruit that grows beautifully during the rainy season due to its high water content. This juicy, delicious fruit can assist the body in dealing with common colds, acidity, and digestion issues.
Is Strawberry a winter fruit?
Strawberries. Strawberries are a winter fruit you probably love of indulge in this season and they have own health benefits too. Strawberries is good for the skin because they are rich in anti-oxidants and it can give your immunity a boost to avoid the usual winter ailments.
Is banana a seasonal fruit?
Unlike other fruit like apples which have a growing season, bananas are available all year round. Banana plants thrive in tropical regions where the average temperature is 80° F (27° C) and the yearly rainfall is between 78 and 98 inches. Most bananas exported are grown within 30 degrees either side of the equator.
What is the king of fruit?
The southeast Asian plant Durian has been called the King of Fruits but, like Marmite, it sharply divides opinion between those who love the taste of its custard-like pulp and those revolted by its putrid smell.
Is Avocado a winter or summer fruit?
WINTER. Fruit: Apples, avocados, dates, grapefruit, kumquats, lemons, limes, melon, naartjies, oranges, pawpaws or papayas, pears, pineapples, tomatoes.