Turai is also known as ridge gourd and similar to zucchini. Turai is outer skin is bright green in color and inside white pulp and white seeds embedded within in a spongy flesh. Turai is a nutritious, low in calories and versatile vegetable.
Is gourd same as zucchini?
The zucchini plant is also a type of gourd, but of the species cucurbita pepo—the same as pumpkins and squashes. Zucchinis are a type of summer squash, harvested while they are young so the skin is still tender and edible.
Is zucchini and Turai same?
Turai is very similar to Zucchini or Courgette as its otherwise known. The main difference between the Zucchini and Turai is in the shape and skin. The Turai is very slender in shape, with a ridged outer skin as opposed to the larger, smoother skinned Zucchini.
What is the common name of ridge gourd?
English common names include angled luffa, Chinese okra, dish cloth gourd, ridged gourd, sponge gourd, vegetable gourd, strainer vine, ribbed loofah, silky gourd, silk gourd, and sinkwa towelsponge.
What is zucchini called in India?
Though Zucchini is popular as Turai in most parts of India, many regional people get confused with this name.
Is bottle gourd and zucchini same?
Cucuzzi and Snake Gourd are also called Snake Squash and Bottle Gourd. They are used much like zucchini, but they are, a different genus from squash. They are used at the same stage of maturity as zucchini and summer squash.
Which vegetables are considered gourds?
The gourd family, Cucurbitaceae, encompasses five vegetable crops of worldwide importance, the melons, cucumbers, watermelons, squash, and pumpkins. These five crops belong to three genera, Cucumis, Citrullus, and Cucurbita, and originated in Asia, Africa, and the Americas.
What is the other name for zucchini?
zucchini, (Cucurbita pepo), also called courgette, variety of summer squash in the gourd family (Cucurbitaceae), grown for its edible fruits. Zucchinis are common in home gardens and supermarkets, and the young fruits are cooked as a vegetable. The flowers are also edible and are sometimes fried.
What is Turai called in English?
Ridged Gourd
Ridged Gourd.
Is zucchini available in India?
You can find zucchini in India online, as it is not freely available in vegetable markets. Broccoli in India is also selectively available and only in urban centers but has amazing properties – The anti-inflammatory benefits of sulfur compounds contained in broccoli have many health benefits.
What are the disadvantages of ridge gourd?
Side effects of ridge gourd: As this variety can cause emesis and purgation, precaution must be taken if the formulation or any form of medicine containing koshataki is given to young children, old aged persons, during pregnancy and patients suffering from cardiac ailments and other systemic illness.
Can diabetics eat ridge gourd?
The low-calorie count and the antioxidant properties of ridge gourd make it a good option for people with diabetes. Moreover, it is hypoglycemic and hence helps in controlling the blood sugar levels.
What is ridge gourd good for?
Ridge gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals. It is low in saturated fat, cholesterol and calories that aids in weight loss.
Is lauki a zucchini?
Lauki, torai or tinda instead of zucchini
We have so many varieties of gourd in India, zucchini honestly doesn’t come close when competing against the flavour and textures of lauki (bottle gourd) torai (sponge gourd) and tinda (round gourd). In my own cooking, I use only our local seasonal gourds.
What is the English word for zucchini?
Zucchini or Courgette
The U.S. term, zucchini, comes from the Italian zucchina, which has zucca as its root, meaning, “gourd, marrow, pumpkin or squash.” Conversely, courgette is another French word that the U.K. borrowed. However, if a courgette grows to full maturity, then the vegetable becomes known as a marrow.
What type of vegetable is zucchini?
summer squash
While it is often thought of and used as a vegetable, zucchini is technically a fruit. As a variety of summer squash, it is harvested and eaten while immature. This sets it apart from other types of squash, as does its soft rind.
What is difference between zucchini and cucumber?
Cucumbers are generally hard, waxy, and cool to the touch, while zucchini are more warm and yielding, with a slight grittiness under the fingertips. Most cucumbers have a bumpy exterior, although some varieties, such as the smaller Lebanese cucumbers, have smooth skin.
Is a cucumber a gourd?
Formally known by their scientific name Cucumis sativus, cucumbers are a member of the gourd, or Cucurbitaceae, family of plants ( 1 ). They originated in various parts of Southeast Asia but are currently grown all over the world.
How can you tell the difference between squash and zucchini?
The easiest way to tell the two apart is color. Zucchini is generally deep green — though it can be golden yellow — while yellow squash is, well, bright yellow. Shape is another indicator. Zucchini is mainly straight, while yellow squash sports a bulbous bottom, which tapers as it gets toward the top.
What are the three types of gourds?
There are three types of gourds that are generally grown by gardeners-ornamental, utilitarian, and vegetable gourds. The best perk of growing vegetable gourd is that you can use its fresh and nutritious fruits instantly and use it in a multitude of recipes.
What vegetables belongs to the gourd family?
The Gourd Family (Cucurbitaceae) Including squash, pumpkin, cucumber, gourd, watermelon, and cantaloupe. Overview-These are a group of ornamental trailing or climbing plants. They are sometimes called the “vine vegetables”.