Suanmeitang or sour prune drink is a traditional Chinese beverage made from smoked plums, rock sugar, and other ingredients such as sweet osmanthus.
| Suanmeitang | |
|---|---|
| Literal meaning | sour plum drink |
Is sour plum drink healthy?
Besides the ability to sooth your throat, quench your thirst, and relief the heat, the drink also provides some health benefits such as improving appetite & digestion and possibly inhibiting the buildup of lactic acid in the body.
What is sour plum?
Definition of sour plum
1 : emu apple. 2 : any of several trees or shrubs of the genus Ximenia especially : a tall much-branched often spiny shrub (X. caffra) of the northern Transvaal with greenish flowers in axillary clusters followed by orange-red to scarlet fruits.
What is another name for sour plum?
The Sour Plum also is known as a Cherry Plum is the main ingredient of a tangy Georgian sauce called Tkemali. Tkemali is the Georgian name for cherry plum, as well as sauce made of cherry plums. Tkemali is made from both red and green varieties. Flavor of the sauce varies between sweet and pungently tart.
Is Sour plum a fruit?
Persian Sour plums, botanically classified as Prunus cerasifera, are unripe fruits harvested from small deciduous trees belonging to the Rosaceae family.
What are the benefits of sour plum?
All parts of the tree and its fruit are used in cultural remedies. The roots are used to treat abscesses, stomach aches, colic, malaria, coughs and bilharzia. The powdered roots can also allegedly be added to beer to act as an aphrodisiac.
Can you drink plum juice everyday?
Prune juice nutrients are a great addition to your diet. However, because one glass of juice has the sugars and calories of many fruits, it is important to keep daily portion sizes to about 1 cup.
Where does sour plum come from?
The sour plum, Prunus mume, originated in southern China along the banks of the Yangtze River. In the wild, it is a mountain plant. It grows at elevations up to 10,200 feet (3100 meters).
How do you eat sour plums?
According to Darra Goldstein’s The Georgian Feast, the plums are made into fruit leather which is used to sour dishes or made into Tkemali, a sauce as ubiquitous as ketchup in Georgian cuisine. Use it to accompany grilled or roasted meats, stir into beans or use as an accompaniment to vegetables.
What are the benefits of plum drink?
Here’s what to know.
- Nutrient-rich. Plums contain vital vitamins and minerals including vitamin C, vitamin A, vitamin K, and a bit of potassium.
- Combats constipation.
- Full of antioxidants.
- Lowers blood sugar.
- Promotes bone health.
- Heart-healthy.
- Helps maintain a healthy weight.
- *Might* help combat cancer cells.
Can you eat sour plums?
Young, sour plums have traditionally been enjoyed in the Middle East and Asia, where they may be eaten raw or preserved. They’re known as goje sabz in Iran, jarareng in Lebanon, erik in Turkey, mei in China, and ume in Japan. Although these are not all the same variety of plum, they may be used in similar ways.
Is plum good for health?
Plums are a very nutritious fruit. Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants. Additionally, they have several characteristics that may reduce the risk of many chronic diseases, such as osteoporosis, cancer, heart disease and diabetes.
What is China fruit made from?
This Chinese dried fruit delicacy consist prunes, sugar, ascorbic acid, salt and flavouring.
Is sour plum good for digestion?
Red plums have a sweet/sour, tart taste to them. Benefits of eating red plums include: What is this? Used to treat digestive and constipation issues.
What are Japanese plums called?
umeboshi
The word umeboshi is often translated into English as ‘salted Japanese plums’, ‘Japanese plums’ or ‘preserved plums’. Ume (Prunus mume) is a species of fruit-bearing tree in the genus Prunus, which is often called a “plum”, but is actually more closely related to the apricot.
Is Ximenia fruit healthy?
The edible fraction of the fruit Ximenia americana contains high levels of vitamin C (160,26 mg/100 g), yellow flavonoids (43,12 mg/100 g), total extractable polyphenols (3066,48 mg/100 g) and antioxidant activity (365,55 g fruit/g DPPH e 251,70 μmol Trolox/g) and the seeds contain content of polyphenols (2067,56 mg/
Is plum good for liver?
They’ve got nutrients in them called polyphenols that may help protect you against nonalcoholic fatty liver disease, which often goes hand in hand with obesity and high cholesterol. If blueberries aren’t your thing, other foods rich in polyphenols include dark chocolate, olives, and plums.
Do plums have side effects?
Plum might cause stomach issues like gas and diarrhea. If dried plums or pits are swallowed whole, they might block the intestines. Pregnancy and breast-feeding: Plums are commonly consumed in food.
What happens if you eat prunes everyday?
Potential Risks of Prunes. Eating too many prunes and other dried fruits, like raisins and figs, can lead to or worsen diarrhea due to their high fiber and sorbitol content. Both can have a laxative effect on the body.
What can I take at home for high blood pressure?
Some drinks can help lower your blood pressure, including:
- Skimmed milk. Low-fat dairy products like yogurt and skimmed milk can help lower high blood pressure.
- Tomato juice.
- Beet juice.
- Hibiscus tea.
- Pomegranate juice.
Is plum juice good for weight loss?
Plum Juice Benefits
The most important health benefits of plum juice include aiding weight loss, preventing heart attacks, boosting vision, reducing constipation, and helping in pregnancy, among others.