Just boil some blue pea flower petals, along with dried lemongrass, in water for 5 – 10 minutes. Add some honey to this herbal concoction and serve warm before meals. Blue tea can also be consumed cold, post meals, to aid in digestion and promote healthy sleep.
What happens if you drink butterfly pea tea everyday?
Detoxifies the body. The body and its internal organs need to be cleansed, and this is why it is important to have a cup of butterfly pea flower tea every day. It cleanses the liver, the kidneys, the intestines and also the stomach.
Can I drink butterfly pea tea on an empty stomach?
Add this drink to your detox diet plan because it is rich in antioxidants. Drinking a cup of blue tea once or twice a week on an empty stomach may improve digestive health.
Does butterfly pea tea make you sleepy?
Helps Ease Stress & May Promote Sleep
One of the reasons butterfly pea flower tea is traditionally consumed in the evening is because it promotes relaxation. Enjoying a cup of it (which is naturally caffeine-free) can help you to feel less stressed and may also help you to fall asleep.
Is butterfly pea tea better hot or cold?
“This Blue Butterfly Pea Flower Tea Recipe can be enjoyed either hot or cold and tastes delicious with lemon or lime which changes the color from an indigo blue to a purple-pink!…”
What are the side effects of butterfly pea flower?
Butterfly pea flower is generally considered safe when used in moderation. Although there is no research on its side effects, some people have reported issues like nausea, stomach pain, and diarrhea.
Can we drink blue tea with empty stomach?
#1 Blue Tea contains potent tannins that curb iron absorption from food, therefore, sip through your hot cup of sheer magic at least one hour before or after meals.
Which tea is best first thing in the morning?
Top 3 Teas to Help You Jump Start Your Morning
- Green Tea. Green tea is an excellent choice for drinkers who are concerned with their caffeine consumption but still want to enjoy a hot beverage in the morning.
- Black Tea. With the number of exotic teas that are now popular, it is easy to forget about black tea.
- Mate Tea.
What’s the best time to drink detox tea?
the morning
So, when is the best time to drink detox tea? For the most benefits, it’s best to brew yourself a cup of detox tea in the morning. Drinking detox tea in the morning can help to kickstart the digestive system for the day – which can be very helpful if you’re dealing with an upset stomach or constipation.
Is it OK to drink tea first thing in the morning?
The best time to drink tea is usually 1-2 hours after having a meal. You can drink it in the morning as well, but make sure you aren’t empty stomach and tea or coffee isn’t the first thing that you consume. Most people drink tea during the evening, along with some snacks which is a good enough option.
Does Butterfly pea tea help hair growth?
Butterfly Pea extract boosts hair growth as it contains a potent bioflavonoid, anthocyanin, which increases blood flow in the scalp, strengthening hair follicles. It is considered one of nature’s most effective ingredient for promoting hair growth and darkening hair naturally.
Is butterfly pea good for the liver?
Besides, butterfly pea flower also helps to eliminate toxins in the liver and in the body. Preventing and supporting cancer treatment: Butterfly pea flower contains many antioxidants, so it has the ability to eliminate free radicals and prevent cancer.
Does butterfly pea lower blood pressure?
Promotes heart health
Animal studies suggest that butterfly pea flower extract may lower blood pressure through its vasorelaxation properties — meaning that it helps widen your blood vessels to enhance blood flow ( 7 , 9 ).
How does butterfly pea make you feel?
As for skin the flavonoids present in the Butterfly Pea flower help stimulate collagen production protecting your skin and making it healthier in the process. Finally, for mood Butterfly Pea flower offers stress-busting effects that can improve mood and help in alleviating symptoms of anxiety and depression.
Is Butterfly pea tea good for insomnia?
The use of Butterfly Pea for its healing benefits dates back hundreds of years with origins in Ayurvedic medicine. Throughout history, traditional healers in Southeast Asia and China would use the plant to help with occasional stress and insomnia*.
Does Butterfly Pea Tea expire?
One needs to make sure it is stored in the airtight container in a cool dry place. However, they normally expire in 6 months to 12 months losing the oily flavour of the tea leaves. So make sure you are taking good care of tea.
Can you overdose on Butterfly pea tea?
There might be some drawbacks to consuming too much butterfly pea flower tea. First, if you do not drink this tea in moderation, you may experience nausea, diarrhea, and stomach pain. Although research is still lacking to establish these side effects, it would be best if you generally consumed it in moderation.
Which part of the butterfly pea flower is poisonous?
The blue pea flower has also been used as a food dye and as a natural food colorant. However, it is important to note that the flowers and leaves of the plant are toxic if consumed in large quantities.
How many times a day should you drink blue tea?
For maintaining a strong and clear vision, two cups of blue tea in your daily routine is a must thing to do! The blue tea plant is a rich source of health boosting antioxidants. Out of the many antioxidants present, Proanthocyanidin is one of them.
What are the health benefits of butterfly pea tea?
11 Benefits of Drinking Butterfly Pea Tea
- Antioxidant and Anti Inflammatory. Butterfly Pea flowers are extremely rich in antioxidant compounds, called ternatins.
- Brain Boost.
- Improve Eyesight.
- Reproductive Health.
- Stabilize Blood Sugar Levels.
- Beautify Skin.
What is the healthiest tea to drink?
Green Tea
Best for Overall Health: Green Tea
When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony.