It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik. It contains calcium, iron, potassium, and manganese also provides a good amount of vitamin C, A, B2, and E.
What is ugu in Yoruba?
Pumpkin leaves also called Sokoyoto in Yoruba, Ugu in Igbo, Kabewa in Hausa and Ikong-Ubong in Efik, contains Calcium, Iron, Potassium and Manganese; also provides a good amount of Vitamin C, A, B2, and E. It helps in protecting the body against disease as well as improving overall health.
What is pumpkin leaf called in Yoruba?
agbeje
The next series of articles will be on the members of the family Cucurbitaceae which have high value as leaf vegetables but are underutilised. Cucurbitapepo (pumpkin), also known as elegede or agbeje in Yoruba, is one of the species in this utility category.
What is Ugwu leaf in Yoruba?
Fluted pumpkin, commonly called Ugwu in Igbo dialect, is one of the most consumed dark green leafy vegetables which many us are unaware of its benefits to the body. Pumpkin leaves can be consumed in various ways – It can be made as a soup, added to salads, made as a dessert or eaten raw.…
Is ugu same as pumpkin?
Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages).
What is garden egg leaf called in Yoruba?
Igba
It is called Igba among the Yoruba of Southwest Nigeria. Garden egg leaf, locally known as akwukwo anara and efo Igbo in the Eastern and South –Western part of Nigeria is used in the preparation of vegetable stews and yam dishes.
What is the Yoruba name for spinach leaf?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits.
What is Ewedu English?
Ewedu also known as jute leaves in English, is a type of leafy vegetable (Corchorus olitorius) that is found in the tropic and subtropical region of the world like Africa.
What is Ewedu leaf?
Jute leaves are also known as saluyot, ewedu or lalo, depending on the region they are being cultivated or cooked in. The leaves have slightly toothed edges. When harvested young, jute leaves are generally flavourful and tender; on the other hand, older leaves tend to be fibrous and woody.
What is the local name of bay leaf?
laurel leaf
bay leaf, also called laurel leaf, leaf of the sweet bay tree (Laurus nobilis), an evergreen of the family Lauraceae, indigenous to countries bordering the Mediterranean.
What is EFO Shoko in English?
Lagos Spinach
Efo Shoko (sometimes called Lagos Spinach or Nigerian Spinach) is a type of Celosia eaten in soups, stews, and side dishes in parts of Nigeria, Benin, Congo, and Cameroon, as well as in Indonesia and India.
What is EFO Tete called in English?
Efo tete leaves, also known as Biteku Teku, Amaranth leaves, Folon, green shoko leaves, efo tete is a leafy vegetable mainly popular in the western part of Nigeria and Cameroun. It is also the main leaf used in the preparation of efo riro, a popular vegetable soup in Nigeria.
What is water Leaf in Yoruba?
Waterleaf is known as Efo Gbure in Yoruba and is a very important leafy vegetable in Nigeria. They were once considered to be in the Purslane family and are sometimes called Surinam Purslane.
What is pumpkin seeds called in Nigeria?
Ugu
Pumpkin Seeds (Ugu)
What is Nigerian pumpkin?
The pumpkin is popularly known as ugu. It is a native plant of West Africa and is mostly grown and consumed in the southern part of Nigeria. It is increasingly becoming more popular among other Nigerians who have known that the vegetable is full of essential nutrients. The pumpkin is popularly known as ugu.
Can I drink Ugu leaf juice everyday?
Some minerals, such as phosphorus, calcium, potassium, magnesium, iron are also present in the vegetable leaves. Half a cup of pumpkin leaves juice is recommended for every person to drink daily. So let’s take a look at benefits of drinking Ugu leaves juice.
What is the English name of EFO Gbagba?
Efo Igagba is the leaves of African garden eggs. In Nigeria, there are two major types of garden Eggs, the white one and the green one. But efo Igbo is Green garden eggs leaves.
What is the English name of Igbagba?
Solanum macrocarpon (igbagba in Yoruba) is a tropical perennial plant of West African origin. The leaves are alternate, lobed with wavy margins; they bear stellate hairs. The flowers are solitary, pale-purple.
Does garden egg boost fertility?
Healthy for pregnant women
Garden eggs are packed with minerals, vitamins and other nutrients that improve health during pregnancy. These properties protect both mom and child, ensuring a healthy pregnancy. They are also rich in folic acid, which makes them an excellent addition to every meal.
What is D Yoruba name for celery?
Yoruba Translation. seleri. More Yoruba words for celery. silẹri noun.
What is Kale called in Yoruba?
Ewe Akintola
I do not think Kale was well known in Nigeria at that time. For even Mrs. Semowo thought it was a rapidly growing weed which, in South-west Nigeria, the Yoruba have nicknamed Ewe Akintola(Akintola’s leaf) or Ewe Awolowo(Awolowo leaf).