Watermelon has only 40 calories per cup, yet it has more lycopene than any other fruit or vegetable. Lycopene is a powerful antioxidant which can reduce inflammation and destroy free radicals. Watermelon is also high in vitamin C and a good source of fiber. The Japanese grow square watermelon.
What are 3 interesting facts about watermelon?
Fun Facts and Trivia
The first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt. Early explorers used watermelons as canteens. Watermelon’s official name is Citrullus Lanatus of the botanical family Cucurbitaceae. It is cousins to cucumbers, pumpkins and squash.
What are watermelons known for?
Few things are more refreshing on a hot summer day than a slice of cold watermelon. In addition to being thirst-quenching, watermelon contains vitamins, minerals, antioxidants, and other beneficial phytonutrients good for one’s health.
Why watermelon is the best fruit?
Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure. Your heart also enjoys the perks of all the lycopene watermelon contains. Studies show that it may lower your risk of heart attacks.
Why do kids love watermelon?
Well, watermelon is a tropical fruit that has many benefits because it is rich in water, potassium, and vitamins. In addition, bright red and yellow colors can make babies curious and want to try it. Plus, the fresh sweet taste with a crisp and soft texture is very well-liked by everyone, from babies to parents.
What are 5 facts about watermelon?
14 Facts You Might Not Know About Watermelon
- Watermelon is a berry!
- Watermelon’s name caused a big kerfuffle.
- Watermelon wasn’t always sweet.
- Watermelon’s ancestry is still unknown.
- Watermelon was used as a canteen for long voyages.
- Watermelon was found in King Tut’s tomb.
Why is it called watermelon?
How did the watermelon get its common name? The C. lanatus produces a fruit that is about 93% water, making it the majority of it water, hence the name “water” melon. The “melon” part came from the fact that the fruit is large and round and has a sweet, pulpy flesh.
What happens if I eat watermelon everyday?
If you eat an abundance of the fruit daily, however, you may experience problems from having too much lycopene or potassium. The consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the American Cancer Society (opens in new tab).
Is it OK to eat watermelon at night?
Watermelons are not digestion friendly when it comes to consuming it at night and may cause irritable bowel syndrome and other problems, making your stomach upset the next day. The digestive process is slower than usual at night, hence, it is recommended to keep off sugary and acidic foods.
Is watermelon a Superfood?
Superfood: Watermelon. Sweet and juicy, watermelon can do more than just refresh you on a hot summer day. This versatile fruit will help you get a dose of vitamins, antioxidants, and fiber.
What does the watermelon symbolize?
Watermelons are quite popular and have deep symbolism in many cultures. They symbolize fertility, intellect, and happiness. Seeing them in your dreams can also have many positive connotations. If you dream about a watermelon, it is often interpreted that you are doing great in your life and it will only get better.
Is watermelon full of sugar?
Watermelons are the iconic summer fruit. They may seem like a treat, but they’re low in sugar. A whole cup of diced up watermelon has under 10 grams of sugar. A bonus of eating watermelon is it’s also a great source of iron.
Is watermelon good for skin?
Watermelon is loaded with nutrients that are all great for your skin. It holds vitamins such as A, B, and C, that work together to nourish and protect your skin. These vitamins also help boost collagen production, leaving skin brighter, fade spots, and basically refresh and revitalise your skin.
Can I drink milk after eating watermelon?
Watermelon has a citrus flavor while milk has a sweet flavor. As a result, combining them may result in digestive issues and toxic build up. Hence it is best to avoid drinking milk after eating some watermelon.
Is watermelon OK for dogs?
Only give your dog seedless watermelon or pieces of watermelon from which you’ve removed all of the seeds. Scoop out the fruit with a melon baller or cut it into small bites, being careful to remove any part of the rind.
Is watermelon good for men?
Good for prostate protection
Chow down on watermelon, guys — it can help with prostate health and erectile dysfunction, thanks to phytonutrients like lycopene and citrulline. Lycopene — also found in other red fruits and vegetables — plays a role in protecting against prostate cancer.
Who invented watermelon?
Conclusions The diverse evidence, combined, indicates that northeastern Africa is the centre of origin of the dessert watermelon, that watermelons were domesticated for water and food there over 4000 years ago, and that sweet dessert watermelons emerged in Mediterranean lands by approximately 2000 years ago.
Does watermelon have any food value?
Packed with nutrients and beneficial plant compounds
Watermelon contains a variety of nutrients, including potassium, magnesium, and vitamins A and C. It’s also relatively low in calories, containing just 46 per cup (152 grams) ( 5 ).
Why do watermelons have stripes?
The stripes are composed by the densities of chlorophyll. Where there are high concentrations of chlorophyll, it creates dark stripes, either black or dark green. Inside the watermelon, the seeds are parallel to the dark striping on a watermelon.
What country eats the most watermelon?
China
Global Watermelons Consumption
With nearly X thousand tons, China became the world’s leading watermelon consuming country, making up X% of global consumption.
Which fruit has the most water?
Melons such as cantaloupe and watermelon have some of the highest water content, at more than 90 percent.