Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Tobacco is also in the nightshade family. Nightshades are unique because they contain small amounts of alkaloids.
What are tomatoes closest relatives?
Because of its flower structure, the tomato is obviously closely related to the genus Solanum which includes the potato (S. tuberosum), eggplant (S. melongena), and a number of species called nightshades.
What are nightshade vegetables to avoid?
List of Inflammatory Nightshade Vegetables & Fruits
- Tomatoes (all varieties, and tomato products like marinara, ketchup, etc.)
- Tomatillos.
- Potatoes (white and red potatoes.
- Eggplant.
- All peppers (bell peppers, jalapeno, chili peppers, and hot peppers)
- Red spices (curry powder, chili powder, cayenne powder, red pepper)
What vegetables are in the same family?
For home-grown vegetables, members of the following five families are the ones most commonly grown.
- Amaryllodaceae (Lily or Onion family)
- Brassicaceae (Brassica or Cabbage Family)
- Cucurbitaceae (Squash or Gourd Family)
- Fabaceae (Legume or Pea Family)
- Solanaceae (Nightshade Family)
Are peppers in the same family as tomatoes?
Tomatoes and peppers both belong to the Solanaceae, commonly referred to as the nightshade family. While tomato belong to genus Solanum, which includes crops such as potato and eggplant, pepper belongs to the genus Capsicum which includes both sweet and hot peppers.
What is similar to a tomato?
The Best Fresh Tomato Substitutes
- Skip it. The easiest and quickest option is to skip the tomato.
- Red Capsicum / Red Bell Peppers. Fresh or grilled red capsicum (bell peppers) can work well instead of tomatoes because they have the beautiful red colour and sweetness that tomatoes provide.
- Olives.
- Canned Tomatoes.
- Cheese.
Why are they called nightshades?
Nightshade plants contain different types of alkaloid compounds, food factors that cause physiological changes in the body. The origin of the name “nightshade” is not clear, but some suggest the name describes how these plants prefer to grow and flower in the night and shade.
What veggies cause inflammation?
Nightshade Vegetables
Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation.
Are carrots a nightshade?
Carrots are not on the nightshades vegetable list either. If a recipe calls for the use of peppers, or other nightshade vegetables, try using raw carrots or onions instead.
Are blueberries a nightshade?
Blueberries are not technically a nightshade plant. But, like nightshades, they contain some solanine. Blueberries have been called a “superfood” because they contain antioxidant compounds.
What are the 7 families of vegetables?
Grouping Vegetables According to Plant Families
- The Umbelliferae family.
- The Lamiaceae family.
- The Solanaceae family.
- The Asteraceae family.
- The Brassicaceae family.
- The Liliaceae family.
- The Rosaceae family.
- The Cucurbitaceae family.
Are tomatoes and cucumbers in the same family?
So, while tomatoes and cucurbits — a family of plants that includes cucumbers, squash and melons — are all producing reduced crops this year, the reasons why are different for each type of plant.
Are tomatoes and squash in the same family?
Cucumbers, squash, melons and pumpkins are in the Cucurbitaceae family. Tomatoes, eggplant, and peppers are in the Solanaceae or nightshade family.
Is Sweet Potato a nightshade?
Are sweet potatoes nightshades? Sweet potatoes are among the foods that are commonly mistaken as nightshade vegetables, but they’re not nightshades.
Is cauliflower a nightshade?
Nightshade vegetables, such as potatoes, tomatoes, and eggplants, contain solanine.
If a person wishes to eliminate nightshades from their diet, they can replace them with other nonnightshade vegetables, such as:
- sweet potatoes.
- yams.
- cauliflower.
- mushrooms.
Is watermelon a nightshade?
Although there is a plant known as “Watermelon Nightshade” due to it’s leaves resembling watermelon vine leaves, watermelons are not a member of the nightshade family. Common nightshade foods include tomatoes, potatoes, eggplant, bell pepper, tomatillo, chili peppers, paprika and others.
What fruits are like tomatoes?
Some of the fruits that look the most like tomatoes include persimmon, tamarillo, and tomatillo. In terms of taste, you can sometimes swap tomatoes for tomatillos or pumpkins. There’s nothing quite like a tomato, but these fruits are similar!
What can I use in salad instead of tomato?
In texture, sweet-to-tart ratio, juiciness and color, many fruits are excellent stand-ins for fresh tomatoes, especially in salads and on sandwiches. Right now, strawberries are your best bet, as well as some of the other early summer fruits like cherries, apricots and figs.
Can I be allergic to tomatoes?
Tomatoes are one of the common causes of food allergy, ranging from 1.5% to 20% in the population with foodborne allergies (4). Tomato allergies have been reported in almost 1.5% of the entire population in Northern Europe, 16% in Italy and 5.6% in Germany (1, 8).
Are zucchini a nightshade?
Zucchini is not a nightshade. Cucumbers are not nightshades. Coffee is not a nightshade. Squash is not a nightshade.
Is turmeric a nightshade?
For Chili and Cayenne Pepper — Black and white pepper, confusingly enough, come from a different plant and aren’t nightshades. Use these, along with turmeric, cumin, cloves, and ginger, to add a kick to dishes that you want to keep nightshade-free.