plantain. noun [ C ] us. /plæn·tən/ a fruit of the hotter regions that looks like a banana and is usually cooked before being eaten.
What are plantain called in English?
banana
Plantain comes from the Spanish plátano, “banana.”
Is banana same as plantain?
Plantains are usually larger and tougher than bananas, with much thicker skin. They may be green, yellow, or very dark brown. Plantains are starchier than bananas and not very sweet when green. When ripe, they are sweeter and become more so when cooked.
What is the other name for plantain?
In this page you can discover 15 synonyms, antonyms, idiomatic expressions, and related words for plantain, like: plantain tree, rockrose, Musa paradisiaca, hawkweed, ribwort, chickweed, plantago, dulse, salsify, buck-s-horn and Daucus.
What is the Hausa name for plantain?
Nigeria local name Yoruba call it Ogede nla or Ogede agbagba, Hausa call it Ayaba. In Igbo there are varieties of names for plantain: Ogadejioke, Ojioko, abereka. Nutritional Values of Plantain.
Do plantains taste like bananas?
Ripe plantains are sweet like a banana, without the banana flavor. They can be eaten raw but are best when fried. The edges caramelize and become crispy like the edges of pancakes cooked in butter.
Which is healthier banana or plantain?
They are used in more savoury dishes, while bananas are cooked in recipes that call for even more sugar, making plantains overall a bit healthier. Plantains are high in complex carbs, but most carbs come from starch, unlike bananas, which have more carbs from sugar.
Can I lose weight eating plantain?
Weight control: Plantains are rich in a type of fiber that helps you feel fuller longer. This may help you control your weight if you’re overweight or obese.
What does plantain do for the body?
The high amount of potassium found in plantains is essential for maintaining the cell and body fluids that control your heart rate and blood pressure. The fiber in plantains also helps lower your cholesterol, which in turn keeps your heart functioning at its best.
Is plantain good for diabetics?
Green plantains count as starchy vegetables in a diabetes diet and are relatively high in carbohydrates. Prepare them without added fat, sugar or salt, and they are one of the best starchy vegetable options, according to the American Diabetes Association.
Why is it called plantain?
The name “plantain” (pronounced plantin) is of Old French origin and was derived from the Latin plantage. The word’s root, “planta” alludes to the sole of the foot, a reference to its flat leaves. Broadleaf plantain (Plantago major L.
What is the meaning of fried plantains?
Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central America, the tropical region of northern South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast Asia, where fried snacks are widely popular.
Where does the word plantain come from?
The name ‘plantain’ comes from the Spanish word ‘plántano’, which probably comes from the Carib word ‘palatana’, meaning banana.
What is plantain called in Igbo?
Ojoko
Names of fruits in Igbo Language: Banana – Unere Mushroom – Ero Water melon – Anyụ mmiri Groundnut – Ahụekere Pineapple – Nkwụaba Coconut – Aki oyibo Apple – Achicha Paw paw – Mbukpa Tomato – Otuboala African star apple – Udara Plantain – Ojoko Velvet tamarind – Ịcheku
What is Rosemary called in Hausa?
damiana ganye. Last Update: 2022-01-03.
What is Indigo called in Hausa?
Indigo dye. (uncountable) A purplish-blue color <> launi kamar shuni.
How do you prepare a plantain to eat?
How to cook plantain
- Cut each end off the plantain and peel back the skin. Cut into ½cm slices on a diagonal to give you a larger surface area.
- Heat the oil in a frying pan until hot. Fry the plantain on each side for a couple of mins until it starts to caramelise, ensuring it doesn’t burn.
Do plantains need to be cooked?
Plantains are inedible raw and should be eaten only after cooking. Plantains can be prepared in numerous ways, and their flavor ranges from savory to sweet, depending on ripeness.
When should you eat plantains?
If your plantain has very black skin and feels soft to the touch, then it is ripe. One easy way to tell if you have an unripe plantain is by peeling the skin off just a little bit – if it comes off easily, then you know you don’t have much time left before this fruit will be ready for eating!
Is it good to eat plantain at night?
Plantain is rich in fibre and takes the longest to break down and digest. But metabolism is slow at night, so eating such fruits in the daytime is advisable for better digestion.
Are fried plantains good for you?
They contain roughly the same amount of carbohydrates as potatoes but are higher in certain vitamins and minerals such as vitamin A, vitamin C, magnesium, and potassium. Plantains are also a good source of fiber which aids digestion and contributes to feelings of fullness and satisfaction after a meal. What is this?