Trends of Top 10 Producers
| Country | Production % | |
|---|---|---|
| 1 | Global | |
| 2 | Turkey | 25.36% |
| 3 | Egypt | 15.95% |
Which country has the best fig?
The top ranked country, Turkey, accounted for 23.6 % of fig production in the world. The top 3 countries hold a 52.4 % share while the ten largest countries some 84.0 % in 2019.
Which Country Produces the Most Figs?
| Fig Production | Unit |
|---|---|
| Greece | tonnes |
| India | tonnes |
| Iran | tonnes |
| Morocco | tonnes |
Which type of dried fig is best?
Best Dried Figs
- Best Mission Figs. Traina Home Grown California Dried Whole Black Mission Figs. Figs from the California Coast.
- Best on a Budget. Terrasoul Superfoods Organic Turkish Figs. Health Food for Less.
- Best Smyrna Figs. Made In Nature Organic Dried Smyrna Figs.
- Best Texture. Wild & Raw Organic Turkish Figs.
Which is the best fig in the world?
Mission Figs: The mission fig has fruit with dark skin and a sweet taste. This fig is one of the best types of figs. This species is mostly found in America, which is sensitive to cold.
Which country is the largest producer of figs?
In 2018, world production of raw figs was 1.14 million tonnes, led by Turkey and North African countries (Egypt, Morocco, and Algeria) as the largest producers, collectively accounting for 64% of the total.
Fig.
| Ficus carica – Common fig | |
|---|---|
| Family: | Moraceae |
| Genus: | Ficus |
| Subgenus: | F. subg. Ficus |
| Species: | F. carica |
Are dried Turkish figs good for you?
Dried figs are an excellent source of dietary fiber and are full of essential minerals such as potassium, magnesium, iron and calcium.
Which brand fig is best in India?
Here’s the list of the Best Fig in India – 2022
| Rank | Zotezo Score | Best Fig |
|---|---|---|
| #8 | 7.3 | Dry Fruit Hub Anjeer 400grams Big Size, Anj… Rs. 550 Rs. 260 Buy Now |
| #9 | 7.1 | Mannat Dry Figs, 200g Rs. 335 Rs. 308 Buy Now |
| #10 | 6.8 | D’ Nature Fresh Fiber Rich 100% Natur… Out of Stock Check Now |
Which fig is healthiest?
Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. Fresh figs will have more vitamin C, vitamin A, and beta-carotene.
What are the benefits of eating dry figs?
Top 5 health benefits
- Promotes digestive health. Figs are often recommended to nourish and tone the intestines, they act as a natural laxative because of their high fibre content.
- Rich in antioxidants.
- May support healthy blood pressure.
- May support bone health.
- May improve diet quality and aid weight management.
Where do dried figs come from?
Today, the United States, Iran, Turkey, Greece and Spain are the primary producing nations of dried figs.
What color figs are best?
If you prefer savory to sweet, Brown Turkey figs may be a good choice, as they’re less sweet and go nicely in salads. For jams or preserves, Kadota tends to do well. Black Mission figs have a dark, purple black outer skin and are very sweet with a rich, earthy flavor.
Which fig is the sweetest?
Bursa. If you prefer sweet, choose Bursa figs. It is one of the sweetest fig varieties available. The skin is dark purple and powderless with red to purple flesh on the inside.
What is Turkish fig?
Turkish Fig often called Smyrna figs is cultivated in Turkey since ancient times. These thick skinned & sweetest dried figs are most popular dried fruit type in the world.
What is a dried fig called?
The dried fig is also known as Anjeer. Dried figs are a known home remedy for constipation. Eating them is also linked with a reduced risk of obesity. However, they have more calories and sugar than fresh figs, so they should be eaten in moderation.
Which countries grow figs?
List of Countries by Figs Production
| Country | Production (Tons) | Acreage (Hectare) |
|---|---|---|
| United States of America | 31,600 | 2,469 |
| Brazil | 26,910 | 2,804 |
| Spain | 25,224 | 12,267 |
| Tunisia | 22,500 | 15,627 |
Are figs healthy?
They are an excellent source of prebiotics, which improve overall gut health. Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis.
Can I eat dried figs everyday?
You can enjoy figs in a variety of ways, but due to their high sugar content, you should only eat dried figs in moderation or use them as an occasional home treatment for constipation.
How many dried figs should you eat a day?
2-3 figs
However, moderation is the key as dried figs are high on calories. It is recommended to limit portion size to about 2-3 figs per day. Moreover, dried figs serve as a healthy snack for gaining weight.
Do dried figs raise blood sugar?
One Other Nutritional Perk of Dried Figs
It’s worth noting that you’ll often see figs listed as a “top pick” or “best fruit” for people with diabetes because of their low to moderate glycemic index. This means that they should not raise blood sugars as rapidly as high glycemic index foods.
Which is the best dry fruit?
13 Best Dry Fruits That Can Speed Up Your Weight Loss
- Almonds: Almonds have very low amounts of calories.
- Pistachios: People who like to snack frequently can benefit the most from eating pistachios.
- Cashews: Cashews are delicious nuts that are quite popular in India.
- Dates:
- Walnuts:
- Brazil Nuts:
- Hazelnuts:
- Apricots:
Which brand is good for Anjeer?
Tulsi Good Quality Anjeer Dry Figs (500 g)
| Brand | Tulsi |
|---|---|
| Variant | Plain |
| Container Type | Box |
| Model Name | Good Quality Anjeer Dry |
| Combo | No |