The young pods are edible fresh when cooked. The flowers are also edible and have a mild, sweet taste. They can also be fried.
Which part of blue pea flower is edible?
The flowers, leaves, young shoots and tender pods are all edible and commonly consumed, and the leaves can also be used as a green colorant (Mukherjee et al., 2008).
Is blue pea edible?
A blue, edible dye is extracted from the flowers of the Blue Pea (Clitoria ternatea). This is used as a natural blue colouring in foods such as Pulut Tai Tai, a traditional Malay pastry.
How do you eat blue peas?
To make butterfly pea flower tea, also referred to as “blue tea,” simply add 1 teaspoon (4 grams) of dried flowers to 1 cup (240 mL) of hot water. Let the tea steep for 10–15 minutes before straining out the dried flowers. Enjoy hot or served over ice.
Is blue butterfly pea flower poisonous?
Yes, butterfly pea flower is poisonous. The seeds and roots of the plant are especially dangerous, and can cause diarrhea and nausea.
What is blue pea flower good for?
Blue butterfly pea initially garnered a reputation in Asian medicine as a powerful hair strengthener, calming agent, immune booster and even a memory enhancer. The leaves, flowers, seeds, and roots are all used as medicinal herbs.
Is butterfly pea good for hair?
Butterfly Pea extract boosts hair growth as it contains a potent bioflavonoid, anthocyanin, which increases blood flow in the scalp, strengthening hair follicles. It is considered one of nature’s most effective ingredient for promoting hair growth and darkening hair naturally.
Is butterfly pea flower good for skin?
Butterfly pea flower is high in antioxidants and polyphenols. The chemical compounds found in these flowers also work against glycation, which is when the proteins that makeup the skin are damaged by harmful sugar molecules. These properties help keep skin looking firm, youthful, and bright.
Can you eat butterfly pea raw?
Butterfly pea flowers can be eaten raw, as well as brewed into an herbal tea. Aside from being beautiful, butterfly pea flowers also have several health benefits.
Does butterfly pea tea make you sleepy?
Helps Ease Stress & May Promote Sleep
One of the reasons butterfly pea flower tea is traditionally consumed in the evening is because it promotes relaxation. Enjoying a cup of it (which is naturally caffeine-free) can help you to feel less stressed and may also help you to fall asleep.
Is butterfly pea and blue pea the same?
Clitoria ternatea, bluetea also referred to as the butterfly pea, blue pea, aprajita, Cordofan pea or Asian pigeonwings, is a plant from the family Fabaceae and is commonly found throughout South East Asia.
Is blue tea safe?
These may include improved heart and brain health and anti-diabetic and cancer-fighting properties, to mention a few. Blue tea is generally safe to consume, although it may lead to digestive discomfort if consumed in high amounts.
What are blue peas?
Whole Blue Peas are the same peas used for Split Green Peas but with the skin left on. They’re a firm but tasty pea with plenty of bite and superb in spicy dishes.
How do you extract blue pea flowers?
To make an extract of butterfly pea flower for food colouring, steep about a dozen fresh or dried flowers in a cup of boiling water. After about 15 minutes, strain the liquid and discard the flowers. The deep blue water is then ready to be used as blue food colouring.
Is butterfly pea A superfood?
Butterfly pea, or blue pea flower, is a superfood that has long been used in Asia as a food colouring and for its rich antioxidant value, especially in Peranakan culture, where traditional kueh salat uses butterfly pea to stain the rice blue.
How often should you drink blue tea?
It is a known fact that blue tea is widely recognised for its impeccable health benefits. For maintaining a strong and clear vision, two cups of blue tea in your daily routine is a must thing to do! The blue tea plant is a rich source of health boosting antioxidants.
What does blue pea flower taste like?
Sometimes called blue tea, butterfly pea flower tea is made from the leaves and flower petals of the clitoria ternatea plant. Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea. It has a floral, mildly sweet flavor, somewhat similar to that of chamomile.
Can you smoke blue butterfly pea?
Butterfly Pea may also help boost your immune system, help with weight loss and to aid in detoxing the body. This herb can also be used in many herbal smoking blends like Meo Marley’s increasingly popular Zen Blend, bringing a lovely fragrance and color to the blends it is used in.
Is Butterfly pea tea good for your liver?
Besides, butterfly pea flower also helps to eliminate toxins in the liver and in the body. Preventing and supporting cancer treatment: Butterfly pea flower contains many antioxidants, so it has the ability to eliminate free radicals and prevent cancer.
How do you use butterfly pea on your face?
DIY Recipe: Mix 1 teaspoon of blue pea powder and 1 tablespoon Kaolin Clay with a hydrosol to form a paste. Apply it to your face and rinse off after 10 minutes. This works as a great soothing and deep cleansing face mask for all skin types.
Is blue tea better than green tea?
#6 Blue Tea has been clinically proven to contain much higher amount of antioxidants as compared to Green Tea. #7 Blue Tea not just prevents but also treats Fatty Liver issues by improving hepatic metabolism.