Dark circles under the eyes are usually caused by being tired. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging. Dark circles under the eyes usually aren’t a medical problem.
How can I remove my dark circles?
Cold compress: Apply cold spoons to your eyes to help shrink dilated blood vessels. This can reduce puffy eyelids and the appearance of dark circles. Cucumbers: Lay cucumber slices on your eyes. This can help with puffiness because cucumbers are full of water and vitamin C.
Are dark circles permanent?
Yes, dark circles are reversible. There are many things you can do to turn back the clock and restore vigour to your visage. Some measures are simple and temporary — like putting caffeinated tea bags over your eyelids. Other steps, like dermatological treatments and laser therapies, are more permanent and effective.
What deficiency causes dark circles?
Deficiencies in certain vitamins, such as vitamins B12, E, K and D, cause dark circles. Vitamin B12 is strongly associated with the production of red blood cells in the body. When B12 levels are low, you are more likely to have iron deficiency, which leads to dark circles.
Why do I have dark circles even though I sleep enough?
Sometimes the reason behind the presence of bluish-black circles under the eyes is oxygenated blood in the veins under the skin. Blood is easy to show through the thin and transparent skin around the eyes. The blue circles are most evident in the morning time after lying down through the night.
Can dark circles be removed naturally?
Natural healing advocates suggest mixing equal amounts of almond oil and vitamin E and then, just prior to bedtime, gently massaging the mixture into the dark circles. In the morning, wash the area with cold water. Repeat the process nightly until the dark circles disappear.
Can Ice remove dark circles?
Cold compresses can help in reducing the swelling and shrink dilated blood vessels. Applying a cold compress can also help reduce puffiness caused by dark circles. All you need to do is wrap ice cubes in a clean cloth and rub it gently around the eyes.
What doctor checks dark circles?
Dark circles under the eyes usually aren’t a medical problem. If discoloration and swelling appear under just one eye and seem to get worse over time, talk to your primary care doctor. If you want a more lasting solution than concealers and over-the-counter creams can provide, see a dermatologist for advice.
Does massaging eyes get rid of dark circles?
You can use massage and pressure point movements at home to increase your lymphatic circulation, reducing dark circles and increasing the blood circulation, bringing fresh oxygen and nutrients to the area.
Can vitamin C brighten dark circles?
“One of the best ingredients to find in eye creams is vitamin C because it gets rid of free radicals and brightens the skin,” says Amiruddin. Vitamin C is also a potent collagen booster, and so the addition of vitamin C to your nightly regimen can help thicken the delicate under-eye area and conceal discoloration.
What should I eat to remove dark circles?
Eat these 10 foods if you want to get rid of your dark circles
- Cucumber. Cucumber has high water content that rehydrates the skin.
- Watermelon. Watermelon is rich in antioxidants including beta carotene that supports eye health.
- Blueberries.
- All foods rich in vitamin E.
- Green vegetables.
- Orange.
- Beetroot.
- Papaya.
What foods help dark circles?
10 foods to eat to reduce dark circles
- Watermelon. Eating watermelon regularly is good for eye health.
- Foods rich in vitamin E. Foods rich in vitamin E, like almonds, peanuts and sunflower seeds, help reduce dark circles.
- Green vegetables.
- Beetroot.
- Papaya.
How do you get B12 naturally?
Sources of Vitamin B12. Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products [5]. In addition, fortified breakfast cereals and fortified nutritional yeasts are readily available sources of vitamin B12 that have high bioavailability [12,13].
How long does it take for dark circles to go away?
A doctor may recommend using a topical bleaching cream to treat dark circles and hyperpigmentation. These creams contain an agent that inhibits the production of melanin on your skin. The most prescribed bleaching agent is hydroquinone. Studies show that it can take 5 to 7 months of use to be effective.
How many hours is oversleeping?
Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep4 nightly. A good night’s sleep promotes overall health and mental alertness5. Without enough sleep, you may feel sluggish and unable to focus.
Does coffee reduce dark circles?
Since coffee is naturally full of antioxidants, it’s a great ingredient to use as an eye serum to firm, tighten, and restore the skin. The caffeine in coffee is great for reducing dark circles and puffiness by improving blood circulation. So, not only does coffee wake you up, but it wakes your skin up too!
What do bags under eyes mean?
Bags under eyes are mild swelling or puffiness under the eyes. They’re common as you age and the tissues around your eyes weaken, including some of the muscles supporting your eyelids. Fat that helps support the eyes can then move into the lower eyelids, causing them to appear puffy.
Is Aloe Vera good for dark circles?
Aloe vera is a tropical plant that’s often used as a natural remedy for dark circles. Although more research in humans is needed, it may improve skin moisture, support mature skin, and reduce inflammation, all of which may help treat dark circles.
Does drinking milk reduce dark circles?
Cold milk: Lactic acid in milk can be beneficial in reducing fine lines and wrinkles, and even dark circles.
Is it OK to put ice on eyes?
Cold compresses can be a safe and effective way to relieve the symptoms of dry eye, pinkeye, eye pain, and dark circles and eye bags. People can easily make a cold compress at home using a dishcloth, ice, or frozen vegetables.
What organ causes dark circles?
Dark, black eye circles make the whole face look sad and lifeless. According to research, dark circles are caused by kidney failure. Weak kidneys will lead to dark, dry and lack of vitality in the skin under the eyes.