But here’s the bad news: Watermelon can also bring on big-time bloating. That’s because it’s packed with fructose, a natural sugar that is tough on our GI system because it’s hard for it to be completely absorbed. That causes gas, and sometimes an upset stomach in some people.
Can watermelon cause stomach gas?
Watermelon. This popular summertime treat is high in fructose, a sugar in fruit. Your body can have trouble digesting it, so you might get gas. It’s rare, but the problem might be in your genes.
How do you get rid of watermelon bloat?
Do
- Walking around can reduce fluid build-up in some areas.
- Drink more water to reduce water retention.
- Elevate legs when lying down. Helps increase circulation and eliminate water retention.
- Break a sweat to eliminate some excess fluid.
Can watermelon cause gas and diarrhea?
If you eat an abundance of the fruit daily, however, you may experience problems from having too much lycopene or potassium. The consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the American Cancer Society (opens in new tab).
What are the symptoms of watermelon stomach?
Symptoms of watermelon stomach may include chronic anemia, acute gastrointestinal bleeding, vomiting of blood and dark, tarry stools. The exact cause of watermelon stomach is not known.
What happens if you eat a lot of watermelon?
But, if you eat too much watermelon, it can cause bloating, gas, flatulence, diarrhea, and other such stomach troubles. This is majorly due to the presence of sorbitol, which is a sugar compound, and lycopene, which gives the fruit its bright red color. Both substances promote gas problems and loose stools.
Does watermelon stomach go away?
People can manage watermelon stomach with treatment. Without treatment, a person may develop iron deficiency anemia. This may require them to have frequent blood transfusions.
Which fruits cause the most gas?
The following fruits are known for causing gas. They contain fructose, sorbitol, and/or soluble fiber. These fruits are good for you, so try to eat them on days when it is OK if you are a little gassier than usual.
They are:
- Apples.
- Apricots.
- Mango.
- Oranges.
- Peaches.
- Pears.
- Plums.
- Watermelon.
How much watermelon is too much?
People with high potassium content in their body or those who suffer from serious hyperkalaemia should not eat more than about one cup of watermelon a day. Over consumption can result in irregular heartbeat and other cardiovascular problems, says the US National Institute of Health.
Can you be intolerant to watermelon?
Though rare, watermelon allergy is possible. Watermelon is widely regarded as one of summer’s tastiest treats. A staple at picnics and cookouts, this fruit is often used to flavor juice, yogurt, and candy. Symptoms of a watermelon allergy are similar to those of other food allergies.
Why does watermelon upset my stomach?
But here’s the bad news: Watermelon can also bring on big-time bloating. That’s because it’s packed with fructose, a natural sugar that is tough on our GI system because it’s hard for it to be completely absorbed. That causes gas, and sometimes an upset stomach in some people.
Will eating watermelon make you gain weight?
Because 90% of a watermelon’s weight is water, it’s one of the best fruits to eat if you’re trying to lose weight. A 100-gram serving contains only 30 calories. It’s also a great source of an amino acid called arginine, which helps burn fat quickly.
What is watermelon disease?
Overview. Watermelon stomach is a condition in which the lining of the stomach bleeds, causing it to look like the characteristic stripes of a watermelon when viewed by endoscopy. Although it can develop in men and women of all ages, watermelon stomach is most commonly observed in older women (over age 70 years).
Is watermelon stomach an autoimmune disease?
Introduction: Watermelon stomach (WS) or gastric antral vascular ectasia (GAVE) is a rare cause of upper gastrointestinal bleeding described in a variety of autoimmune disorders.
Is watermelon OK for gastritis?
According to 2014 research on diet and stomach ulcers, the following foods are allowed: milk, yogurt, and low fat cheeses. vegetable oils and olive oil. some fruits, including apples, melons, and bananas.
How long should I wait to drink water after eating watermelon?
People with stomach problems or sensitive stomachs should definitely avoid having water for at least 40-45 minutes after consuming watermelon. To be on the safer side, have water at least 20-30 minutes after having watermelon.
How many slices of watermelon should you eat a day?
The USDA food database recognizes one serving of watermelon to be approximately 280g (about 1/16th of a watermelon). A healthy adult can safely eat 1-2 servings of watermelon per day.
How long does watermelon take to digest?
20 minutes
On digesting fruit
Watermelons are the quickest when it comes to fruit digestion, as it only takes them 20 minutes to leave your stomach. Its cousins, melons, as well as oranges, grapefruit, bananas and grapes, will leave your stomach in about 30 minutes.
Can GAVE syndrome be cured?
Despite surgical antrectomy being more invasive and having higher complications than endoscopic therapy, it is the only method to achieve a complete cure for GAVE.
What is Gabe syndrome?
Gastric antral vascular ectasia (GAVE) syndrome, also known as watermelon stomach is a significant cause of acute or chronic gastrointestinal blood loss in the elderly. is characterized endoscopically by “watermelon stripes.” Without cirrhosis, patients are 71% female, average age 73, presenting with occult blood loss
How do you diagnose GAVE?
Gastric antral vascular ectasia (GAVE) is an uncommon but often severe cause of upper gastrointestinal (GI) bleeding, responsible of about 4% of non-variceal upper GI haemorrhage. The diagnosis is mainly based on endoscopic pattern and, for uncertain cases, on histology.