There are 310 calories in 1 serving (5 oz) of Boston Market 1 Thigh & 1 Drumstick Individual Meal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in Boston Market chicken?
Boston Market 1/4 White Rotisserie Chicken, without skin (3 ounce) contains 0g total carbs, 0g net carbs, 2.6g fat, 18.2g protein, and 102 calories.
How many calories are in a large chicken thigh?
In a 3.5-oz serving of cooked thighs with skin on, a person is consuming 229 calories. Also, they are getting: 25 g of protein.
How many calories are in a Boston Market Quarter Chicken?
270
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 165 mg | 55% |
| Sodium | 590 mg | 25% |
How many calories are in a Boston Market 3 piece dark?
There are 390 calories in 1 serving (7.3 oz) of Boston Market 3 Piece Dark Individual Meal.
Why is Boston Market chicken so good?
The proof is in the poultry – our famous rotisserie chicken is marinated with the perfect blend of garlic, herbs, and spice. It’s all-natural, never frozen, and never disappoints. But it’s always tender – and it’s… Baby Back Ribs + Rotisserie Chicken = combo perfection.
How many calories are in Boston Market mashed potatoes?
Boston Market mashed potatoes (0.5 cup) contains 21.2g total carbs, 19.1g net carbs, 6.6g fat, 2.2g protein, and 149 calories.
Is chicken thigh OK for weight loss?
Ultimately, chicken thighs can be a healthy addition to your diet as long as they’re prepared in a good-for-you way. If you are trying to limit your fat intake, prepare chicken thighs in ways that don’t use much added oil, like grilling, baking or stir-frying. Also be mindful of the sodium that you add during cooking.
Why are chicken thighs so high in calories?
Summary One chicken thigh contains 13.5 grams of protein, or 26 grams of protein per 100 grams. 53% of the calories in chicken thighs comes from protein, while 47% comes from fat.
Are chicken thighs good to lose weight?
While all cuts of chicken are great sources of protein, some are leaner. The extra fat in the thigh, drumstick and wings can benefit some goals but hinder others. If you’re trying to lose weight, then chicken breast is the best cut for you.
How many calories are in 2 chicken leg quarters?
Nutrition summary:
There are 1069 calories in 2 leg quarters of Baked or Fried Coated Chicken Leg with Skin. Calorie breakdown: 54% fat, 13% carbs, 33% protein.
How many calories are in a Boston Market half chicken?
There are 500 calories in 1 serving (10.1 oz) of Boston Market Rotisserie Chicken (Half).
How many calories is a slice of meatloaf from Boston Market?
There are 470 calories in 1 serving (6.8 oz) of Boston Market Meatloaf (Regular).
How many calories are in a Boston Market prime rib?
630
Nutrition Facts
| Calories 630 | (2636 kJ) |
|---|---|
| Sugars | 1 g |
| Protein | 55 g |
| Calcium | 20 mg |
| Iron | 6 mg |
How many calories are in a Boston bun?
There are 301 calories in 1/7 bun (72 g) of Bakers Delight Boston Bun.
How many calories are in a Boston market small mac and cheese?
Nutrition Facts
| Calories 260 | (1088 kJ) | |
|---|---|---|
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 11 g | |
| Calcium | 200 mg |
Is Boston Market mashed potatoes real?
Only the good stuff goes in here: real potatoes, milk, butter, and cracked black pepper. It’s whipped until soft, creamy, and silky smooth.
What kind of chicken does Boston Market use?
All white rotisserie chicken, slow roasted and hand carved to order. Succulent and tender, all natural dark rotisserie chicken. Oh my flaky goodness.
Is Boston Market owned by McDonald’s?
Boston Market was purchased by McDonald’s Corporation in May 2000.
How many calories are in a piece of cornbread from Boston Market?
There are 160 calories in 1 loaf (2.3 oz) of Boston Market Cornbread.
How many calories are in a Boston Market chocolate cake?
570
Nutrition Facts
| Calories 570 | (2385 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 66 g | 22% |