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How Many Calories Are In A Grilled Chicken Tender?

Region: US

Serving Ingredient Calories
45 g grilled chicken 67

How many calories are in a grilled chicken tender tender?

3 Grilled Chicken Tenders (3 pieces) contains 1g total carbs, 1g net carbs, 14g fat, 60g protein, and 380 calories.

How many calories is 2 grilled chicken tenders?

There are 294 calories in 2 medium pieces of Grilled Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 4 grilled chicken tenders?

170
PDQ

Nutrition Facts
For a Serving Size of 4 Tenders
How many calories are in Grilled Chicken Tenders, 4 ct? Amount of calories in Grilled Chicken Tenders, 4 ct: Calories 170 Calories from Fat 13.5 (7.9%)
% Daily Value *
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How many calories are in 6 grilled chicken tenders?

6 Grilled Chicken Tenders (6 pieces) contains 1g total carbs, 1g net carbs, 28g fat, 120g protein, and 770 calories.

How many calories should I eat a day?

How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020.

How many calories are in Cracker Barrel’s grilled chicken tenders?

Cracker Barrel Grilled Chicken Tenderloins Calories
There are 270 calories in Grilled Chicken Tenderloins from Cracker Barrel.

How many pieces of chicken tenderloins is 4 oz?

A raw chicken tenderloin weighs about 2 ounces. That means a 4-ounce serving should consist of 2 tenderloins, give or take.

How many calories are in a boneless skinless chicken tender?

There are 27 calories in a 1 ounce (28.000g) serving size of Boneless, Skinless Chicken Tenders. The calorie breakdown is 8% fat, 0% carbs, and 80% protein.

How many chicken tenderloins is a serving?

A standard serving of chicken breast tenderloins is two chicken pieces or tenders with a weight between 3.5 to 4 ounces or up to 112 grams combined.

How many calories are in 6 grilled chicken tenders at Cracker Barrel?

There are 270 calories in 6 tenderloins of Cracker Barrel Old Country Store Grilled Chicken Tenderloins (6). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories is 3 grilled chicken tenders?

PDQ

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Nutrition Facts
For a Serving Size of 3 Tenders
How many calories are in Grilled Chicken Tenders, 3 ct? Amount of calories in Grilled Chicken Tenders, 3 ct: Calories 130 Calories from Fat 9 (6.9%)
% Daily Value *

Are chicken tenderloins healthy?

Regardless, chicken tenderloins are lean and take well to several cooking methods. If you avoid using oil or sodium-rich ingredients, these cuts are healthful enough to eat regularly. According to MayoClinic.com, you should limit yourself to one 3-ounce serving of meat daily.

How many calories are in a chicken breast tenderloin?

120 calories
Chicken Breast Tenderloins (1 serving) contains 0g total carbs, 0g net carbs, 1.5g fat, 26g protein, and 120 calories.

How many calories are in a 6oz grilled chicken breast?

There are 317 calories in 6 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).

How many calories are in a baked chicken tenderloin?

Nutrition Facts

Calories 100 (418 kJ)
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 75 mg 25%

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories do you burn in a day without exercise?

How many calories do I burn without exercise? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide (opens in new tab), sitting burns an estimated 75 calories per hour.

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How many calories should I eat without exercise?

The recommended calorie intake for adult women ranges from 1,600 calories per day to 2,400 calories per day, according to the 2020-2025 Dietary Guidelines for Americans. 2 For men, the amount is slightly higher, ranging from 2,200 to 3,200 calories per day.

Is Cracker Barrel grilled chicken healthy?

The Grilled Chicken Tenderloins for 230 calories and 6 grams of fat is the best low-carb, high-protein, low-calorie choice.

How many carbs are in Cracker Barrel’s grilled chicken tenders?

Cracker Barrel Chicken Tenderloin Platter Fried (1 serving) contains 35.5g total carbs, 34.3g net carbs, 27.1g fat, 31.6g protein, and 513 calories.

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