95 mg.
Nutrition Facts
| Calories 350 | (1464 kJ) | |
|---|---|---|
| Cholesterol | 95 mg | 32% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 2 g | 8% |
Is the grilled chicken sandwich at Wendy’s healthy?
Wendy’s Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian’s delight.
How much cholesterol does a grilled chicken sandwich have?
Sandwiches, Fatburger
| Nutrition Facts | |
|---|---|
| How much cholesterol is in Grilled Chicken Sandwich? Amount of cholesterol in Grilled Chicken Sandwich: Cholesterol 80mg | – |
| How much sodium is in Grilled Chicken Sandwich? Amount of sodium in Grilled Chicken Sandwich: Sodium 860mg | 36% |
How much cholesterol is in a Mcdonald’s grilled chicken sandwich?
McDONALD’S, Premium Grilled Chicken Classic Sandwich (USDA#21402)
| Serving Size | 1 item 8 oz |
|---|---|
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| Fatty acids, total trans | 4g |
| Cholesterol | 34mg |
Is Wendy’s grilled chicken wrap healthy?
Chicken. While their menu sports a lot of grilled items, Wendy’s Grilled Chicken Go Wrap is one of the few that’s not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.
What is the healthiest chicken sandwich at Wendy’s?
Lots of protein and minimal calories make the Grilled Chicken Sandwich your best bet for a healthy chicken sandwich. Another relatively solid Wendy’s chicken sandwich is the Crispy Chicken Sandwich.
What is a healthy amount of cholesterol per day?
If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. If you do not have risk factors for heart disease, you should limit your cholesterol intake to no more than 300 milligrams a day.
Is the grilled chicken sandwich healthy?
A grilled chicken sandwich is a good source of protein, carbohydrate, vitamins and minerals. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product.
Does Chick-Fil-A have cholesterol?
CHICK-FIL-A, chicken sandwich contains 4 g of saturated fat and 65 mg of cholesterol per serving. 187 g of CHICK-FIL-A, chicken sandwich contains 3.31 mg of iron, 108.46 mg of calcium, 458 mg of potassium.
Does Burger King have a grilled chicken sandwich?
Their first grilled chicken sandwich, the BK Broiler, was one of the most successful product introductions in the fast food industry ever.
Burger King grilled chicken sandwiches.
| Nutritional value per 1 sandwich (425 g) | |
|---|---|
| Fat | 19 g |
| Saturated | 3.5 g |
| Trans | 0.5 g |
| Protein | 37 g |
Is Mcdonalds grilled chicken sandwich healthy?
Whether you favor cardio or weights, McDonald’s artisan grilled chicken sandwich will satisfy your nutritional needs for workouts. It offers 44 grams of carbs to fuel muscles and maintain blood glucose levels during exercise, and it has 37 grams of protein for muscle building and repair.
Does Wendy’s have a grilled chicken sandwich?
Herb-marinated grilled chicken breast topped with garlic mayo, crisp lettuce, and tomato, served on a warm toasted bun. See if it isn’t the best chicken sandwich you’ve ever had.
How much cholesterol is in Wendy’s grilled chicken wrap?
Wendy’s Grilled Chicken Go Wrap
| Nutrition Facts | |
|---|---|
| How much cholesterol is in Wendy’s Grilled Chicken Go Wrap? Amount of cholesterol in Wendy’s Grilled Chicken Go Wrap: Cholesterol 55mg | – |
| How much sodium is in Wendy’s Grilled Chicken Go Wrap? Amount of sodium in Wendy’s Grilled Chicken Go Wrap: Sodium 640mg | 27% |
What is the number one healthiest fast food restaurant?
Although it might be best to steer clear of certain fast-food restaurants, there are others that can really help you on whichever health journey you’re taking. According to Amy Shapiro MS, RD, and member of our Medical Expert Board, the healthiest fast-food restaurant you can visit is Chipotle Mexican Grill.
Are Wendy’s baked potatoes healthy?
It’s pretty good for you
Cheese or not, the Wendy’s baked potato is one of its healthiest menu items. The plain version has just 270 calories; it’s also an excellent source of fiber, potassium, iron and even protein.
Which fast-food restaurant has the healthiest grilled chicken sandwich?
The #1 Best Fast-Food Grilled Chicken Sandwich Is the… Chick-fil-A Grilled Chicken Sandwich. Served on a toasted multigrain bun, Chick-fil-A’s protein-packed, low-calorie sandwich is one of your best bets in the fast-food world and at Chick-fil-A.
Is a grilled chicken sandwich healthier than a burger?
Compared to hamburger patties, the grilled chicken counterparts at most quick serve restaurants have about 50-60% fewer calories, 80-90% less fat, and more than 90% less saturated fat.
Which is healthier Wendy’s or Chick-Fil-A?
Chick-fil-A
But compared to its competitors, Wendy’s and Popeye’s, Chick-fil-A technically offers the healthiest chicken sandwich (if by “healthiest” we mean the least likely to send an already at-risk heart into cardiac arrest).
What is the healthiest fast food chicken?
Culver’s Crispy Chicken Sandwich Nutrition
The crispy chicken sandwich from Culver’s contains only 460 calories, making it one of the lowest-calorie fast food chicken sandwiches available. With just 14g of fat, it’s also the lowest-fat option you’ll find.
What is the best chicken sandwich at Wendy’s?
As we have said, the homestyle chicken sandwich is one of the best options that Wendy’s offers. But, if you prefer something a little spicier, then you will love the ‘Spicy Chicken Sandwich’.
What is on the Wendy’s grilled chicken sandwich?
The Wendy’s website describes its current Grilled Chicken Sandwich as “herb-marinated grilled chicken breast topped with smoky honey mustard, crisp spring mix, and tomato, served on a warm toasted bun.” This might not sound too different from the version of the sammie that was rolled out in 2016.