cardamom, also spelled cardamon, spice consisting of whole or ground dried fruits, or seeds, of Elettaria cardamomum, a herbaceous perennial plant of the ginger family (Zingiberaceae).
What is the difference between cardamom and ginger?
Both cardamom and ginger are high in calcium, calories, carbohydrates, dietary fiber, iron, potassium and protein. Cardamom has 74% less saturated fat than ginger. Cardamom has more thiamin, however, ginger contains more niacin, pantothenic acid, Vitamin B6 and folate. Cardamom is an excellent source of Vitamin C.
Can I substitute ginger with cardamom?
The flavors of the following substitutions do not replicate cardamom but work well as cardamom alternatives. Your best substitutes for cardamom are allspice, apple or pumpkin pie spice, cinnamon, cloves, or ginger.
What flavor is similar to cardamom?
Both cinnamon and nutmeg are each widely recommended as cardamom substitutes. Cinnamon is the most popular of the two for use as a standalone cardamom replacement; however, nutmeg is still a popular and relatively inexpensive alternative.
What spice is similar to cardamom?
Allspice and cardamom are very similar in flavor and, luckily, allspice is widely available so it’s a good choice if you’re looking for a substitute. Similar to cardamom, allspice has a fruity, spicy flavor with hints of citrus.
What are the side effects of cardamom?
There are no reported risks of using cardamom in cooking or any known adverse side effects. Using cardamom as a spice and flavor agent is safe for most people.
What is the common name of cardamom?
Elettaria cardamomum, commonly known as cardamom, is a pungent, aromatic, herbaceous, evergreen perennial of the ginger family. This plant is native to tropical areas of India, Burma and Sri Lanka.
What spice is closest to ginger?
Turmeric or Cardamom
Ginger root is closely related to these two wonder spices. Turmeric leans earthy and bitter instead of sharp and spicy, while cardamom is nutty, herbaceous and citrusy.
What spice can you substitute for ginger?
Allspice, Turmeric, Cardamom, Cinnamon, Nutmeg, or Mace. Of course, none of these spices really tastes like ginger. Instead, think of them as alternatives rather than direct substitutes: In a recipe that calls for ground ginger, you can substitute the same amount of any of these spices—or a mixture of them.
What is the taste of cardamom?
What does cardamom taste like? Frisch says that cardamom has a complex aroma with a piney, fruity, and almost menthol-like flavor. When used too much, it can be slightly astringent. It pairs wonderfully with citrus, and works well in both desserts and savory dishes.
What is the rarest spice in the world?
Top 10 rarest spices
- 1 – Saffron. Saffron is the most expensive spice in the world and can cost an eye watering $500 – $5,000 per pound.
- 2 – Caraway Seeds.
- 3 – Asafoetida.
- 4 – Sumac.
- 5 – Grains of paradise.
- 6 – Annatto.
- 7 – Anardana.
- 8 – Juniper berries.
Is cardamom same as cumin?
Cumin has the same characteristics as cardamom seeds, it has a nutty flavor, and it is spicy. Cumin is gotten from the seeds of a leafy herb plant known as Cuminum cyninum, and it is a member of the parsley family. These seeds are dried and grounded into powder, and it is commonly used to spice up and flavor dishes.
Is eating cardamom good for health?
It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong.
Is cardamom A nutmeg?
What is the Difference Between Nutmeg and Cardamom? The nutmeg comes from an evergreen tree while cardamom comes from an herb. With nutmeg, the fruit is harvested from the tree and the seed is extracted. The seed is often covered in a reddish lacy covering.
What is the difference between cardamom and cinnamon?
Cardamom is a more expensive spice compared to cinnamon. It is richer in zinc, potassium, phosphorus, magnesium, copper, and vitamins C, B1, B6. Comparatively, cinnamon is richer in fibers, vitamins K, E, B2, B5, and A. They have antioxidative, antidiabetic, cardioprotective, anticarcinogenic properties.
Where does cardamom spice come from?
Cardamom fruits may be collected from wild plants, native to the moist forests of southern India, but most cardamom is cultivated in India, Sri Lanka, and Guatemala. The fruits are picked or clipped from the stems just before maturity, cleansed, and dried in the sun or in a heated curing chamber.
Who should not eat cardamom?
Allergies Due To Cardamom
If used for a prolonged time and in large quantities, cardamom might lead to some unexplained allergic reactions (1). Skin allergy known as contact dermatitis is a popular type of skin rash developed due to over intake of cardamom (2).
Who should not have cardamom?
6. Pregnancy. Pregnant women should avoid cardamom because it might stimulate the uterus, causing miscarriages or premature labor. Cardamom supplements also increase stomach acid levels and heartburn, which some pregnant women already experience without adding herbs that make these symptoms worse.
Does cardamom thin the blood?
Expectorant action: Those suffering from asthma and bronchitis, cardamom is a wonder spice for you. This is because cardamom can help improve blood circulation in the lungs by blood thinning action.
Can you be allergic to cardamom?
Dermatitis from skin exposure to cardamom has to the best of our knowledge not been reported. We report one case of allergic contact dermatitis to cardamom elicited by terpenes present in the seeds.
Which spice is called Queen of spices?
Cardamom
Cardamom or Elettaria Cardamomum Maton is one of the most highly prized and exotic spices and rightly deserves the name “queen of spices”. It is also commonly referred to as the “green cardamom” or the “true cardamom”, and belongs to the family of ginger.