Nutmeg is one of those unicorn spices that you can use in all kinds of savory and sweet dishes. It can be sprinkled on top of eggnog, spiked in mac and cheese, freshly grated into a pumpkin pie custard, or mixed into a chicken rub.
Can you put nutmeg in food?
Slightly sweeter than mace, nutmeg is essential to bechamel sauce and also goes well with baked or stewed fruit, custards, eggnog, punches, curries, sauces (particularly onion-based and milk sauces), pasta, and vegetables (especially spinach). One whole nutmeg grated yields 2 to 3 teaspoons of ground nutmeg.
How do you add nutmeg to cooking?
Using ground nutmeg on them greatly enhances their flavor. Sprinkle nutmeg over the top of quiche, scrambled eggs, omelets, pancakes, French toast and breakfast baked goods like muffins. Do so while the the food is warm and freshly cooked or baked so that the nutmeg seeps into the dish.
What foods taste good with nutmeg?
Nutmeg Sweet, bitter cabbage, carrots, chicken, eggs, fish, lamb, onion, potato, pumpkin, spinach, sweet potato cardamom, cinnamon, cloves, coriander, cumin, ginger, thyme Nutmeg is best bought whole and ground as needed.
Can you sprinkle nutmeg?
Sprinkle it on fruit
Make ordinary fruit extraordinary by grating fresh nutmeg over top prior to sinking your teeth into it. Whether crisp and tart or incredibly sweet and juicy, a sprinkling of nutmeg atop fresh fruit will enliven the flavor of any fruit!
What does nutmeg do in a recipe?
A popular spice available in both ground and whole form, nutmeg is known for its warm, nutty flavor, making it the perfect addition to comforting sweet and savory dishes. Once ground, nutmeg spice takes on a warm and aromatic flavor with notes of clove.
What is the purpose of nutmeg?
In foods, nutmeg is used as a spice and flavoring. In manufacturing, nutmeg oil is used as a fragrance in soaps and cosmetics. Nutmeg oil is distilled from worm-eaten nutmeg seeds. The worms remove much of the starch and fat, leaving the portions of the seed that are rich in oil.
What is the flavor of nutmeg?
What Does Nutmeg Taste Like? Nutmeg is a warm spice with slightly nutty, sweet, woody flavors. It’s quite aromatic and can is generally best used in small amounts—usually no more than one teaspoon. If you use too much nutmeg, the dish, drink, or baked good may taste soapy or bitter.
How do you use nutmeg in meat?
Besides being an exotic spice, nutmeg is grouped under the category of aphrodisiacs, and in cooking, only small quantities – such as a little grating or a pinch of the ground powder – are used to make soups, meat gravies, beef stew, steaks, roulades, and even desserts.
Does nutmeg taste like cinnamon?
Nutmeg is a top substitute for cinnamon because of its pleasing taste and versatility. It has a warming, slightly nutty flavor and is sometimes combined with cinnamon in recipes, like in pumpkin pie.
What meat goes well with nutmeg?
Like other sweet spices, it plays nicely with starchy potatoes and squash, and dark meats like lamb and pork. It’s a no-brainer on dark liquor cocktails, punches of all sorts, and hot winter beverages.
Is nutmeg good for you in coffee?
A little nutmeg added to your coffee is a health benefit. Nutmeg is used to treat many health conditions. It’s anti-inflammatory properties help to relieve pain. Nutmeg has been used to treat digestive disorders from time immemorial.
Which herbs do not go together in cooking?
Rue, Anise and Dill
Avoid Planting Rue, Anise Or Dill Next to: Sage. Basil. Cabbage.
Where do u put nutmeg?
Nutmeg is also an ingredient in different spice blends, such as pumpkin pie spice, ras el hanout, and garam masala. It is also sprinkled over a variety of hot beverages like cappuccino and eggnog for added flavor and garnish.
Does nutmeg induce sleep?
Nutmeg has a calming effect when consumed in smaller doses. Various ancient medicinal practices credit it for its sleep inducing and de-stressing effects. According to Ayurveda, you should add a pinch of nutmeg to a glass of warm milk and have it before sleeping.
Does nutmeg go well with cheese?
Nutmeg is a tasty add-on for any creamy dish, from mac and cheese to potato gratin to creamed spinach. It’s delicious with buttered vegetables like broccoli, sweet potatoes and carrots, too.
How much nutmeg do I add?
Small amounts of nutmeg can be used safely in cooking. Most recipes only call for roughly 1/4 to 1/2 teaspoon of nutmeg per recipe.
Does nutmeg lower blood pressure?
Lowers high blood pressure
Nutmeg has hypotensive abilities and can help manage hypertension. Also, nutmeg spice is rich in calcium, potassium and magnesium which are the key nutrients to manage high blood pressure.
Does nutmeg taste bitter?
The high oil content ensures the flavour is easily retained in all forms, so just a sprinkle of ground nutmeg can give a real kick to your cooking. It’s highly aromatic, with woody undertones, and can taste slightly bitter to some.
Is 1 teaspoon of nutmeg too much?
The study also explains how much is considered toxic, saying that 1 to 3 nutmegs, or 5 to 15 grams (that’s 1 to 3 teaspoons), is the reported toxic dose. This intoxication usually passes in 24 hours, the report says, though in some cases psychosis has set in for up to six months.
Can too much nutmeg cause diarrhea?
The after-effects are memorable and pretty miserable: a heavy hangover and nasty gastrointestinal upset including nausea, vomiting, and diarrhea. In addition, your heart can race uncomfortably. The toxic effects are so unpleasant that very few people give nutmeg a second try.