They also moisturize your skin. Choose mild oils such as coconut, olive, avocado, and almond. Mix 7-15 drops of peppermint oil to each fluid once of carrier oil, depending on how strong you want the aroma. Avoid diluting your peppermint oil with water or other liquids.
How do you dilute peppermint oil for skin?
We recommend starting out using Peppermint diluted 1:4 with a carrier oil. If you want to use it undiluted, do a patch test of 1 drop to see how it feels on your skin. If you experience a reaction to the oil, dilute the oil with a 1:4 ratio of carrier oil and try another patch test.
Can I mix peppermint essential oil with water?
Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion.
Do you have to dilute peppermint oil for skin?
It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. Only a few drops of essential oil are needed for diluting in an ounce of carrier oil. In some cases, peppermint oil that’s applied to the skin may cause irritation or a rash.
Can you put peppermint oil directly on skin?
Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.
How do you dilute peppermint oil with water?
For hot drinks: Boil a cup of hot water and pour it into a mug. Mix in two to three drops of peppermint oil and drink. For cold drinks: Pour yourself a glass of cold water and mix in one drop of peppermint oil to create a calorie-free, thirst-quenching drink.
What is the ratio for peppermint oil to water?
Try mixing a few drops of peppermint oil with some hot water and place it in a spray bottle. A good ratio is 5 to 10 drops of essential oil per ounce of water. Use the mixture to spray down countertops, furniture, curtains and blinds and hard-to-reach areas of the home where insects are often present.
Can you mix essential oils with water for skin?
Essential oils are highly concentrated, volatile substances. In order to be used safely, they should be diluted in another safe substance, like water, a skin care oil or an unscented lotion or liquid soap.
How do you dilute essential oils for skin?
When diluting essential oils with a carrier oil, it’s important to follow these dilution guidelines. For adults: 2.5 percent dilution: 15 drops essential oil per 6 teaspoons carrier oil. 3 percent dilution: 20 drops essential oil per 6 teaspoons carrier oil.
How do you use peppermint oil on your face?
Place a few drops onto a cold compress and apply it to your forehead. Dilute the peppermint oil in a carrier oil, like coconut oil, and massage it into the temples or forehead.
What happens if you dont dilute peppermint oil?
Peppermint essential oil is so potent that undiluted it will cause your skin to tingle or burn.
Can I mix peppermint oil with lotion?
With colder temperatures hitting, feet and skin tend to dry out more; Using peppermint oil mixed with a carrier oil or lotion is a wonderful and natural way to help heal dry skin. You can also put a few drops of peppermint in a foot bath to soothe aching feet.
Does peppermint oil stop itching?
Peppermint oil’s cooling properties can help reduce itching caused by bug bites, poison ivy, and hives. It can also be used to calm itching related to diabetes, liver disease, and kidney disease. In a 2016 study, participants experienced itch relief when using peppermint oil combined with petrolatum.
Is peppermint oil good for wrinkles?
Peppermint oil is rich in vitamins, minerals, and antioxidants. It is believed that Vitamin A helps get rid of wrinkles, acne spots, and fine lines from the skin’s surface fast.
Does peppermint oil have any side effects?
Possible side effects of peppermint oil include: Heartburn. Allergic reactions such as flushing, headache, and mouth sores. Anal burning during bouts of diarrhea.
Can you dilute essential oils with water?
Diluting essential oils with water is great for creating a safe use for your oil while keeping their same scent. To dilute essential oils with water, you will need to create a 2% solution. Once you have your 2% solution, you need to add an emulsifier or solubilizer.
How do you use peppermint oil as a liquid?
Key facts. The usual dose of peppermint oil is 1 or 2 capsules, taken 3 times a day. It’s best to take it around 1 hour before meals. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine.
Can too much peppermint oil be harmful?
Like many essential oils, peppermint oil can be toxic and even lethal at excessive dosages; it has been associated with interstitial nephritis and acute renal failure. It may have a choleretic effect and is contraindicated in patients with cholelithiasis or cholecystitis.
How do you make peppermint water spray?
How to Make Peppermint Cooling Spray
- Drip 3-5 drops of Young Living Peppermint essential oil in a 2 oz. spray bottle.
- Fill bottle with water (distilled is my preference just because our tap water smells like chlorine from time to time).
- Shake well, spritz on your chest, arms, feet or neck and COOL down!
Is it safe to put peppermint oil in bath water?
Please do be careful and don’t add too much peppermint oil to your bath! The oil is super concentrated and too much peppermint will irritate your skin and make for a most unpleasant experience.
Is it safe to bathe in peppermint oil?
It is known to disinfect and soothe inflamed skin. In a bath, Peppermint Essential Oil boosts circulation, releases the feeling of tiredness, and soothes itchy skin. In cosmetics, Peppermint Essential Oil brightens, clears, and tones the skin, hydrates a dry scalp, and promotes hair health and growth.