Lemon balm is lovely to use on the skin for so many reasons, mainly due to its anti-inflammatory and anti-bacterial properties.
Can you apply lemon balm directly on skin?
Lemon balm (Melissa officinalis) is an herb in the mint family. It can be consumed as tea, taken as a supplement or extract, or rubbed on the skin in balms and lotions.
Can I use lemon balm oil on my face?
They help reduce fine lines and wrinkles to give you smoother and suppler skin while also improving your complexion. Lemon balm is also rich in tannins which give it astringent and antiviral properties. This makes lemon balm great for combating acne and breakouts.
Is lemon balm essential oil the same as lemon essential oil?
It is a very popular medicinal preparation and a useful addition to any herbal cabinet. Lemon balm oil is often confused with lemon balm essential oil, but they are definitely not the same.
Can lemon oil be used on skin?
Restore: With its antiseptic properties, Lemon Essential Oil helps to restore the skin’s natural balance and reduce excess sebum. Furthermore, Lemon Oil has beneficial effects on skin that suffers from breakouts as it helps to purify and cleanse the epidermis.
How do you use lemon balm oil?
Adult
- Capsules: Take 300 to 500 mg dried lemon balm, 3 times daily or as needed.
- Tea: 1.5 to 4.5 grams (1/4 to 1 tsp.) of dried lemon balm herb in hot water. Steep and drink up to 4 times daily.
- Tincture: 60 drops of lemon balm daily.
- Topical: Apply topical cream to affected area, 3 times daily or as directed.
How do you use lemon balm on your face?
It contains very high levels of an essential oil called citronellal, which helps to keep bugs at bay. A quick and easy repellant is to crush a handful of lemon balm leaves in your hand and rub directly all over your skin, avoiding the face.
How do you use lemon balm for eczema?
Saturate a cotton pad with the tea and dab onto the skin to promote healing. If you don’t have a plant on hand, apply a drop of lemon balm essential oil or extract mixed with almond oil directly on the affected area of the skin.
How do you use lemon balm for anxiety?
How to use: Take 300 to 600 mg of lemon balm three times per day. You can take a higher dose in acute episodes of anxiety.
Where do you apply lemon essential oil?
Lemon essential oil can be diluted and applied topically to your skin, as well as diffused into the air and inhaled. Some people swear by lemon essential oil as an ingredient that fights exhaustion, helps with depression, clears your skin, kills harmful viruses and bacteria, and reduces inflammation.
Can I put Melissa essential oil on my skin?
Give your skin an invigorating boost by applying Melissa essential oil. Add Melissa oil to your moisturizer or to a spray bottle with water and spritz your face. This simple essential oil addition will give your skin a rejuvenated feeling and will help refresh the mind.
How do you dilute lemon essential oil?
How to use lemon essential oil
- Dilute with a carrier oil (like almond, jojoba, or coconut oil) and apply it topically to kill bacteria or help with wound healing.
- Add a few drops to an essential oil diffuser for an uplifting vibe.
- Sprinkle a few drops into a bowl of warm water and inhale the steam for a mood boost.
Can I leave lemon oil on my face overnight?
Lemon is highly acidic, and it may be difficult to catch any side effects that start to develop overnight. It’s best to start using the product during the daytime when you can monitor your skin. Leaving lemon on your face overnight isn’t a good option if you have sensitive skin.
Is Lemon essential oil phototoxic?
Lemon oil contains furocoumarin derivatives and is known to cause phototoxicity.
Is Lemon essential oil as good as fresh lemon juice?
Lemon essential oil is very high in limonene compared to fresh lemon juice. This high limonene content makes lemon essential oil a powerful antioxidant and excellent cleansing agent. What’s more is that it’s scent is more long lasting compared to lemon juice, plus it is much sweeter smelling.
What does lemon balm do to the brain?
Lemon balm significantly reduces excitatory transmission in the brain by inhibiting an enzyme called GABA-T that breaks down GABA, thus increasing the amount of GABA available in the brain.
How do you make lemon balm for cold sores?
Lemon balm is a powerful antiviral, proven to banish cold sores.
Super Healing Cold Sore Lip Balm Recipe
- 4 tablespoons lemon balm infused oil.
- 1 tablespoon plus 1 teaspoon of coconut oil (if allergic, just substitute more lemon balm oil)
- 1/2 tablespoon tamanu oil (an amazing oil that heals a multitude of skin conditions)
Is lemon balm antiviral?
Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. has antiviral properties. A cream containing an extract of lemon balm has been shown in double-blind trials to speed the healing of cold sores.
How do you use lemon balm for acne?
Treat a pimple –
To make a homemade acne remedy with lemon balm, steep lemon balm leaves in hot water for 15 minutes. Once they’re done, remove the leaves and mix the steeped liquid with bentonite clay until it makes a paste. Spread the paste onto the pimple and let it sit for around 15 minutes or until it hardens.
Does lemon balm prevent cold sores?
Lemon balm (Melissa officinalis) extracts have been shown to exhibit antiviral action against the Herpes simplex virus type 1 (HSV-1). Studies have found the herb can speed up the healing process of cold sores and reduce the severity of symptoms when applied topically.
What essential oil goes with lemon balm?
Lemon Balm Essential Oil
- Blends Well With. Citrus oils, chamomile, frankincense, geranium, lavender, neroli, petitgrain, and rose.
- Packaging. 5 mL, 1/2 oz. and 1 oz.
- Precautions. This oil may interact with certain drugs, may cause skin sensitization, and is potentially teratogenic. Avoid while pregnant..