“The type of sage you want to buy is called ‘California White Sage’ or ‘White Sage Smudge Stick. ‘ Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.
What kind of sage can be used for smudging?
White sage
White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It’s very useful when you need a major space cleansing.
Can you burn any kind of sage?
What Type of Sage Do You Burn? Sage comes in several varieties. Healers and herbalists typically use white sage, also known as California or bee sage, for burning. Common sage, lavender sage, blue sage, black sage, and other types each have their own unique qualities, Yeager says.
Can a non native use sage?
If you’re not a member of an Indigenous community, purchasing white sage, Palo Santo, or other sacred herbs and quickly Googling “how to smudge” will not make you qualified to do so. This is cultural appropriation, and it’s harmful to Native communities.
What’s the difference between white sage and regular sage?
The key distinction is in how the two species are used. While common sage is often used in cooking, white sage is more commonly used in incense rituals and as a fragrant plant. This is because white sage exudes a much more intense, tart and resinous scent. Another distinguishing feature is the leaves.
Can you burn blue sage?
Blue Sage’s soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment.
Can you smudge with garden sage?
Garden or common sage will do the trick, too. Other smudging plants to use include cedar, sweetgrass, and sagebrush. Various herbs and wildflowers make as wonderful additions to your smudge stick. Resinous herbs you may have laying around that you can use include thyme, yarrow, lavender, rosemary, and pine.
What’s the difference between white and black sage?
Product Information. The Black Sage (Mugwort) Smudge Stick is a much stronger herb than the White Sage and is best used for smudging and can be extremely helpful for inner healing, divination, crystal gazing, astral traveling, and inducing vivid dreams. Black sage is used to encourage visions and vivid dreams.
Can I burn fresh sage?
You can also light and burn sage to improve odor, fragrance, and mood. Simply waft sage smoke in and around your home. You can place the bundle in a fireproof bowl or burner and allow it to smoke for a while.
Can non indigenous people smudge?
However, it’s important to remember that not every Indigenous person will say yes or believe it’s ok for non-Indigenous people to smudge and cleanse their homes. You must respect that. Different Indigenous peoples are all at different parts in their healing journey.
Is it disrespectful to use Palo Santo?
But wait — is using palo santo cultural appropriation? If you’re using it in a quasi-spiritual way without proper knowledge or training, yes, probably. Indigenous and Latin American people have developed a cultural heritage around many different types of herbal healing and spiritual ceremonies.
Is white sage better than green sage?
“White sage is more crisp, biting and sharp,” he explains. Green sage, on the other hand, he explains, can be used to rid the air of bad vibes. Take note: Some people can have a strong aversion to white sage, Domitrovich says, whereas green sage is sweeter and gentler.
Is garden sage white sage?
White sage flowers are mostly white with hints of lavender, while garden sage flowers are usually purple or bluish-purple (although they can sometimes also be lavender or white).
How do I know what kind of sage I have?
The first way to categorize types of sage is by color. Most sages are green, but you can also find purple sage and golden sage. Purple sage has really nice purple flowers and a lime-green leaf, while golden sage has yellowish flowers and leaves. Another way to categorize types of sage is by medicinal or culinary use.
What are the different sages used for?
Each have their own unique qualities. For example, blue sage is often used in cleansing and healing rituals, while desert sage is used more for purifying and protection. White Sage is used for releasing what is troubling the mind and for removing negative energy. It is also used for cleansing homes and sacred items.
Can you smudge at night?
Smudging can be done at any time of day or night, whenever it is needed.
What does burning sage do to dogs?
However, if you are doing it for the scent, the smoke can rise to toxic levels. This can irritate your dog’s lungs. If he has a pre-existing respiratory illness such as bronchitis and asthma, the smoke may irritate his system.
Do you dry sage before burning?
Tie the ends of two bundles together and hang them upside down for at least a few days until they are completely dry. Once they are fully dry, your smudge sticks are ready to use. Light the top and let the flame burn out.
Do you wash sage leaves before drying?
Next, remove the sage leaves from the stem, taking care to discard any dried-out or discolored leaves. Wash them in a colander under running water, shake any excess water, and dry with a tea towel or paper towel. Now you’re ready to dry your sage using one of the following techniques.
Is it OK to grow white sage?
Growing white sage is unlike growing other types of plants, but with the right care, you will not have much trouble getting it to thrive. It is a plant that is native to California, but it can easily grow in zones five through nine with the right growing conditions. In fact, it can grow to be three to eight feet tall.
What is red sage used for?
Red sage, otherwise known as danshen, is a key herb in traditional Chinese medicine. Used to treat a wide range of complaints, ranging from cardiovascular issues to renal failure, the herb remains in common use as a complementary remedy.