How to Use Lemon Verbena Essential Oil
- Lemon verbena essential oil can be used for topical and aromatic applications.
- Apply lemon verbena with a carrier oil for a more long-lasting effect on the skin.
- Add 1-2 drops to the abdomen to aid in digestion.
- Lemon verbena is a great choice for a custom energizing perfume spray.
How do you use verbena oil?
Suggested Uses
- Dilute Lemon Verbena and use it as a natural and pure personal perfume.
- Diffuse it to purify and refresh the air and create a spa-like atmosphere wherever you are.
- Inhale it to brighten and uplift your day.
- Add 2−4 drops to Thieves® Household Cleaner for an added lemony, cleansing boost.
Is lemon verbena oil safe to ingest?
and Warnings. When taken by mouth: Lemon verbena is LIKELY SAFE for most people when consumed in amounts found in alcoholic beverages. It is POSSIBLY SAFE when taken in appropriate amounts as a medicine, short-term. It can cause skin irritation (dermatitis) in some people.
Where do you apply lemon essential oil?
Lemon essential oil can be diluted and applied topically to your skin, as well as diffused into the air and inhaled. Some people swear by lemon essential oil as an ingredient that fights exhaustion, helps with depression, clears your skin, kills harmful viruses and bacteria, and reduces inflammation.
How do I extract oil from lemon verbena plant?
Lemon Verbena Oil: In a blender, combine the lemon verbena with the oil and blend for 2 minutes. Pour the oil into a jar and let stand for 1 hour, then strain, pressing on the solids to extract as much oil as possible.
What does lemon verbena essential oil do?
Verbena oil helps with the resistance, with its antioxidant properties, lowering stress by increasing white blood cell activity. On top of all this, there are several other applications for which verbena oil is suited, including: Treat depression, anxiety and insomnia. Enhance concentration.
Is verbena oil good for hair?
Verbena oil is often used in hair care products as it helps to strengthen hair and invigorate growth. Verbena oil is used to ease the pain and tension of aching muscles. Verbena oil has a pleasing fragrance, and the oil can be use in massage oil, diffuser, perfume, and many other cosmetic products.
How do you use lemon verbena medicinally?
Lemon verbena tea made with fresh lemon verbena leaves and boiling water is commonly used to relieve the symptoms of colds including chills, fever, and congestion. Lemon verbena essential oil is also used topically to relieve muscle pain.
Does lemon verbena help weight loss?
Ultimately, there’s not enough evidence to suggest that any lemon verbena product can promote weight loss. For this reason, you shouldn’t use lemon verbena supplements for this purpose. According to some research in humans and rodents, lemon verbena may have anti-obesity effects.
What is the difference between verbena and lemon verbena?
Are Verbena and Lemon Verbena Different? In short, lemon verbena is one of many plants that could be called a verbena. Around 1,200 species are in the Verbenaceae, or verbena plant family. The ones most commonly called verbenas are the roughly 250 species in the genus Verbena.
Can you apply lemon oil directly to skin?
Lemon oil is extracted from the skin of the lemon. The essential oil can be diluted and applied directly to the skin or diffused into the air and inhaled. It is a common ingredient in various skin and aromatherapy products.
Can you drink lemon essential oil in water?
Lemon essential oil is a useful oil for adding to water. It may offer a better-tasting water as well as help the body’s immune system. Lemon is known for digestive benefits, as are citrus oils in general A drop or two is enough to provide some flavor and health benefits.
Is lemon verbena good for skin?
This makes hydrosols more gentle than essential oils, perfect for sensitive skin. Lemon verbena hydrosol helps to calm and balance all skin types, while the aroma gives a boost of joy and confidence. Citrusy and uplifting, this flower water balances and clarifies the skin.
What is lemon verbena oil?
Lemon Verbena Essential Oil is steam distilled from the leaves of the plant species Aloysia citriodora (synonym: Lippia citriodora). Lemon Verbena Essential Oil features a delightfully fragrant, lemony, herbaceous aroma that many consider pleasant and uplifting.
How do you harvest and use lemon verbena?
Lemon Verbena can be harvested as needed or harvested at all once in mid-summer when it is bushy and full of lush growth. Harvest the herb by snipping off branches in the morning when oils are most concentrated (versus removing individual leaves) like you would for thyme or rosemary.
Is lemon verbena good for anxiety?
Lemon verbena extract (Lippia citriodora) is clinically proven to reduce anxiety and improve sleep and should be considered an alternative to harsh sedatives, like antidepressants and benzodiazepines, according to the authors of a Spanish study.
What does lemon verbena essential oil blend well with?
You may find that Lemon Verbena blends particularly well with lemon, elemi, neroli and palmarosa. Native to Chile, Peru, Argentina and Bolivia but now found elsewhere including Spain and other Mediterranean countries. Dilute to a maximum of 1% in a base lotion or cream to help soothe and balance the skin.
Does lemon verbena lower blood pressure?
A recently published study found that supplementation with a polyphenolic extract of hibiscus flower and lemon verbena leaf, called MetabolAid helped reduce blood pressure in prehypertensive and type 1 hypertensive subjects.
What does lemon verbena smell like?
Verbena starts with a refreshing, lemon-like scent that gradually transforms into a sweet, fruit aroma. It also has grassy notes reminiscent of citronella. The fragrance is lighter and cleaner than that of pure lemon, making it ideal for home fragrance products.
What is verbena used for?
Verbena is a plant. The parts that grow above ground are used to make medicine. Verbena is used for mild gum disease (gingivitis), swelling (inflammation) of the nasal cavity and sinuses (rhinosinusitis), heart conditions, depression, and other conditions, but there is no good scientific evidence to support these uses.
What is verbena essential oil?
Description. A pure essential oil from the Asian verbena or May Chang (Litsea cubeba, Laurel family), with a complex lemon verbena citrus note. Refreshing and uplifting, this herb has been used in Asia as an antidepressant for thousands of years.