Calories in Thai Red Curry Chicken with White Rice
| Calories | 391.2 |
|---|---|
| Cholesterol | 87.2 mg |
| Sodium | 1,040.0 mg |
| Potassium | 433.9 mg |
| Total Carbohydrate | 40.0 g |
How many calories are in red curry and rice?
Thai Red Curry Rice (1 serving) contains 53.6g total carbs, 53g net carbs, 4.7g fat, 5.9g protein, and 281 calories.
How many calories are in a bowl of Chicken Curry and rice?
Chicken Curry With White Rice (1 meal) contains 56g total carbs, 54g net carbs, 4.1g fat, 20g protein, and 340 calories.
How many calories are in red chicken curry?
There are 380 calories in 1 bowl (297 g) of Thai Kitchen Red Curry Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a bowl of red curry?
Red Curry (1 cup) contains 16g total carbs, 7g net carbs, 20g fat, 3g protein, and 260 calories.
How many calories in a Thai red curry takeaway?
Other sizes: 1 serving – 250kcal, 100 g – 139kcal, 1 oz – 39kcal, more…
How many calories are in Thai chicken curry?
Calories in Thai Chicken Curry in Coconut Milk
| Calories | 446.0 |
|---|---|
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 544.5 mg |
| Potassium | 315.5 mg |
Is chicken curry and rice good for weight loss?
Curry Chicken & Rice is great for Weight-Loss and you’ll feel full longer. As I said, the recipe is made for weight-loss programs and doesn’t need to be modified in any way because it is tasty enough to be liked by any food critic.
How many calories are in a Chinese takeaway curry?
Total calories = 615 calories
The ready meal portion is fairly large, but we aren’t convinced we could enjoy a smaller portion and stop ourselves eating the whole lot!
Is chicken curry high in calories?
A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar. You’d need to cycle for about three hours to burn it off.
Is red curry healthy?
Worst: Red or Green Curry
Thai curries are usually made with a hefty dose of coconut milk, and that won’t do your diet any favors. One cup of the creamy milk packs in 400 calories. It also has 36 grams of saturated fat — more than three times the recommended daily amount.
How many calories is in Thai food?
If you are eating Thai food at a restaurant, though, portion sizes may be large. For example, pad Thai with chicken has about 300 calories per cup, and a massaman curry dish with chicken and vegetables has about 180 calories per cup (not including any rice or noodles it may be served with).
How many calories are in Thai fried rice?
Per Serving: 397 calories; protein 16.8g; carbohydrates 50.1g; dietary fiber 4.4g; sugars 2.3g; fat 14.6g; saturated fat 2.8g; cholesterol 28.7mg; vitamin a iu 230.7IU; vitamin c 6.3mg; folate 23.9mcg; calcium 51.4mg; iron 1.5mg; magnesium 103.3mg; potassium 405.8mg; sodium 633.4mg; thiamin 0.4mg.
Is red curry sauce high in fat?
While red curry sauce is healthy in moderate portions, it can be high in fat and calories thanks to the addition of coconut milk.
How many calories are in Thai red curry sauce?
Nutrition Facts
| Calories 90 | (376 kJ) | |
|---|---|---|
| Total Fat | 6 g | 9% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
How many calories are in red curry sauce?
Thai Red Curry Sauce (0.25 cup) contains 6g total carbs, 5g net carbs, 1.5g fat, 1g protein, and 35 calories.
Which Thai food is healthiest?
The 10 Healthiest Thai Food Orders, According To A Nutritionist
- Green Papaya Salad. IvanGetty Images.
- Chicken Satay. Sutthiwat Srikhrueadam / EyeEmGetty Images.
- Spicy Beef Salad.
- Whole Steamed Fish.
- Pad Thai (With Extra Vegetables)
- Green Curry (With Extra Veggies And Lean Protein)
- Chicken Larb.
- Basil Tofu.
What is the healthiest curry?
Any Indian curries that are tomato-based, like tandoori, madras, jalfrezi, rogan and bhuna, are the lowest in calories. They average around 200-300 calories. If you want an even healthier option, consider a sauce-free dish like fish tikka (which is only 180 calories).
Is Thai food high in calories?
Healthy Thai meals are veggie-centric, low in calories, and made with lean proteins and Thai herbs and spices. Here are some nutritious options. Many Thai dishes are served with rice. Fried rice and pad Thai, in particular, often contain large amounts of refined carbs from white rice or noodles.
Does yellow curry have a lot of calories?
A cup of yellow Thai curry made with chicken has 391 calories and 22 g of total fat. The curry has 32 g of total carbohydrates, including 3 g of sugar and 3 g of dietary fiber. Vegetables are rich in dietary fiber, and curry with more vegetables has more fiber.
Is yellow curry high in calories?
A serving of Thai yellow curry can run up to 700 calories, largely due to the fat content from coconut milk, which is a whopping 12 grams of fat per serving, and carbs from the rice that the curry is eaten with.