Children: Bergamot OIL is commonly consumed in foods. But taking large amounts of bergamot oil is possibly unsafe. There have been serious side effects, including convulsion and death, in children who have taken large amounts of bergamot oil.
Is bergamot oil safe to ingest?
The bergapten in bergamot oil is harmful if swallowed. Even inhaling or using the essential oil topically can interfere with medication.
Can you drink bergamot oil in water?
Bergamot oil can be added to water to create a health tonic or applied topically to skin.
Is oil of bergamot carcinogenic?
Citrus extracts, particularly bergamot essential oil (BEO) and its fractions, have been found to exhibit anticancer efficacy.
Is bergamot oil safe for kids?
A few drops of pure essential oil shouldn’t be life-threatening, but for your protection, it is best to take these precautions. In Shirley Price’s book, Aromatherapy for Babies and Children, she mentions 19 oils that are safe for children. These oils are: Bergamot (Citrus bergamia)*
Can I put bergamot oil in tea?
With a pure, citrus and spice flavor, Bergamot essential oil is the perfect companion to your daily tea break—quickly changing a regular cup of tea to Earl Grey with a few simple drops. Remember, when adding essential oils to food or drink, less is more. Start out with a small drop and work your way up from there.
Who should not take bergamot?
This is due to the fact that one of the oil’s components, known as bergapten, alters potassium channel currents. Bergamot also has photosensitizing components which may cause sensitivity to sunlight and a skin rash. Women who are pregnant or breastfeeding should consult a doctor before taking bergamot.
What are the side effects of bergamot?
Health Risks of Bergamot
Some people experience side effects like dizziness, muscle cramps, and heartburn when they take bergamot with food. Blood sugar issues. Bergamot may cause your blood sugar to drop. If you have diabetes, your blood sugar might reach unsafe levels.
What does bergamot do for the body?
Bergamot is a citrus fruit that grows primarily in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease. Citrus fruits such as bergamot are rich in flavonoids, which promote immune response and heart health.
Why is bergamot not edible?
The fruit is sour and not edible and grown for its essential oil, which is contained in the peel. Bergamot oil imparts unique flavor or Earl Grey tea.
What oils are carcinogenic?
Are there any carcinogenic essential oils? There are carcinogenic essential oil constituents. These include asarone, estragole (methyl chavicol), safrole and methyleugenol. Both estragole and methyleugenol are found in Basil leaves and they are quite concentrated in pesto.
Is it okay to drink Earl Grey tea everyday?
While a moderate intake of bergamot tea is safe for most people, excessive intake may lead to muscle cramps, cause caffeine jitters, or reduce iron absorption.
How long does it take for bergamot to lower cholesterol?
In humans, bergamot-derived extract (BE) exerts positive effects on hyperlipidemia with an oral dose from 150 mg to 1000 mg/day of flavonoids administered from 30 to 180 days, demonstrating an effect on body weight and in modulating total cholesterol, triglycerides, LDL, and HDL.
Does bergamot grow hair?
One study found that bergamot essential oil helps facilitate wound healing and reduce inflammation. This may help promote hair growth and a healthy scalp. Another study found that bergamot displays antimicrobial activity when applied to the scalp. Jojoba oil comes from the seeds of the Zizyphus jujube plant.
Which essential oils are not safe for kids?
Popular essential oils that should never be used on or around infants and children:
- eucalyptus.
- fennel.
- peppermint.
- rosemary.
- verbena.
- wintergreen.
Can I use bergamot in diffuser?
Bergamot essential oil is often used in aromatherapy diffusers due to its popular soothing scent that helps you relax and relieves feelings of anxiety when inhaled.
How do you use bergamot oil for sleep?
As an added benefit, though, bergamot oil has been shown to reduce stressful thoughts, which are a common barrier to good rest. Put a few drops in a steaming pot of water and breathe in deeply and sleep won’t be far behind!
Is Earl Grey the same as bergamot?
Bergamot oranges are sour, despite the fact that the fruit is a good source of vitamin C, potassium, vitamins B1, B2, and A. In addition to being the star flavor of Earl Grey tea, the zest and flesh of the bergamot fruit are used in Europe as a flavoring in cookies, custards, marmalades, syrups, and cocktails.
Is bergamot high in histamine?
Bergamot Oil is likely suitable for a low histamine diet. Bergamot Oil is likely low in histamine and other amines and does not trigger release of the body’s natural histamine.
Is bergamot good for your liver?
Bergamot flavonoids were found to stimulate lipid metabolism and prevent accumulation of pathogenic fat in the liver by promoting its elimination through autophagy. Researchers also found that BPF prevented inflammatory changes in the liver, suggesting a slowed progression of NASH.
Does bergamot make you sleepy?
How It Promotes Sleep: Bergamot can be useful in preparing your body for sleep, as it slows the heart rate and lowers blood pressure. Unlike many other citrus oils that are said to be energizing, bergamot is calming, can reduce stress and anxiety, and possesses sedative qualities.