When taken by mouth: Sage is commonly consumed in foods. It is possibly safe when taken in medicinal amounts, for up to 2 months. But sage is possibly unsafe when taken in high doses or for a long time. Some species of sage, including common sage (Salvia officinalis), contain a chemical called thujone.
Is garden sage the same as regular sage?
Garden Sage
Also called common sage or culinary sage. This is one of the most common types of sage, is deliciously edible (including the flowers), and has dozens of cultivars that range wildly in color.
What is garden sage good for?
Sage contains vitamins A and C, along with several other antioxidants which help reduce the risk of serious health conditions like cancer. It’s also rich in vitamin K, which aids the body in clotting blood. Since sage is usually taken in small amounts, it provides a high amount of nutrition without a lot of calories.
Can you use garden sage for tea?
Sage is an herb with several promising health benefits. It’s high in antioxidants and may help support oral health, aid brain function and lower blood sugar and cholesterol levels. This green spice is also easy to add to almost any savory dish. It can be enjoyed fresh, dried or as a tea.
Are any sage plants poisonous?
Some species of sage, such as common sage (Salvia officinalis), contain a chemical called thujone. Thujone can be poisonous if you get enough. This chemical can cause seizures and damage to the liver and nervous systems.
Can I use garden sage for smudging?
Garden or common sage will do the trick, too. Other smudging plants to use include cedar, sweetgrass, and sagebrush. Various herbs and wildflowers make as wonderful additions to your smudge stick. Resinous herbs you may have laying around that you can use include thyme, yarrow, lavender, rosemary, and pine.
Can you cook with garden sage?
Some gardeners believe that leaves harvested in the spring are more pungent than those harvested in autumn. Add whole sage leaves, along with fresh or dried chiles, to a pot of beans. Use four finely chopped fresh sage leaves per pound of meat in any pork dish involving a gravy or sauce.
What does burning sage in your house do?
Burning sage is is a powerful ritual
The ritual of sage burning has its roots in Native American tradition. Today, people burn sage and other holy herbs to cleanse a space or environment of negative energy, to generate wisdom and clarity, and to promote healing.
What type of sage is used for smudging?
White sage
White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It’s very useful when you need a major space cleansing.
What are the side effects of sage?
Sage might cause sleepiness and slowed breathing. Some medications, called sedatives, can also cause sleepiness and slowed breathing. Taking sage with sedative medications might cause breathing problems and/or too much sleepiness.
What do you do with homegrown sage?
Fried sage can be crumbled over a dish to heighten flavor at the last moment. Sage can also be used to add herbaceousness to sauces, compound butters, meat marinades, pastries, and breads. Add fresh sage leaves to cocktails and teas for an instant hit of herbal flavor.
How do you dry fresh garden sage?
In the open air: Bundle your sage leaves together in groups of five or ten using twine or a rubber band. Cover the bundles with a perforated paper bag and hang them until dry. Depending on the humidity, this could take several days.
Is sage good for kidneys?
Sage functions as a natural diuretic, stimulating the kidneys and liver, which means that more toxins are flushed through the body by way of urination. In the same way, sage also helps promote kidney and liver health.
Can you eat garden sage Raw?
The herb is rarely, if ever, used raw, because its aroma and flavor is best released when cooked (plus the herb is a little bit too pungent to be consumed raw). However, you don’t want to temper its flavor too much, so add fresh sage at the end of cooking.
Is sage toxic to dogs?
Unlike some herbs which can cause digestive upset in large doses, sage is recognized by the ASPCA as being non-toxic for dogs. You should still limit your dog’s intake to a few leaves a day, but there’s no danger of poisoning.
Is ornamental sage poisonous?
Many ornamental varieties may not taste too pleasing, however there are no known toxic qualities when consumed by humans. In fact, there are several edible varieties that are used in everyday seasonings. These varieties include Sage and Rosemary.
Can you use green sage for smudging?
“White sage is more crisp, biting and sharp,” he explains. Green sage, on the other hand, he explains, can be used to rid the air of bad vibes. Take note: Some people can have a strong aversion to white sage, Domitrovich says, whereas green sage is sweeter and gentler.
Is it OK to grow white sage?
Growing white sage is unlike growing other types of plants, but with the right care, you will not have much trouble getting it to thrive. It is a plant that is native to California, but it can easily grow in zones five through nine with the right growing conditions. In fact, it can grow to be three to eight feet tall.
What’s the difference between white sage and black sage?
Product Information. The Black Sage (Mugwort) Smudge Stick is a much stronger herb than the White Sage and is best used for smudging and can be extremely helpful for inner healing, divination, crystal gazing, astral traveling, and inducing vivid dreams. Black sage is used to encourage visions and vivid dreams.
How do you preserve garden sage?
To store, simply wrap the sage leaves in paper towels and put them in a plastic bag in the refrigerator. Make sure to use the leaves within four to five days. Fresh leaves that are covered in olive oil can be stored for much longer in the refrigerator, about three weeks.
Can you use sage after it flowers?
Sage is also one of the few herbs that, even as its leaves grow larger, the flavor intensifies. Unlike many herbs, sage leaves are still delicious after the plant flowers.