Like many essential oils, peppermint oil can be toxic and even lethal at excessive dosages; it has been associated with interstitial nephritis and acute renal failure.
Is peppermint oil harmful to humans?
What Do We Know About Safety? Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. Peppermint oil has been safely used in many clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth.
Is it safe to sniff peppermint essential oil?
Peppermint oil is generally safe, but it can be toxic when taken in very large doses. Additionally, you should always dilute peppermint essential oil before use. Speak with a doctor before using peppermint oil, and be sure to bring up any questions or concerns you may have.
What are the side effects of inhaling peppermint oil?
Side Effects of Peppermint Oil
Heartburn. Allergic reactions such as flushing, headache, and mouth sores.
Who should not use peppermint oil?
Peppermint oil has been used for stomach/intestinal disorders (such as upset stomach, cramps, irritable bowel syndrome-IBS). This product should not be used by children younger than 8 years. Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives.
What are the benefits of inhaling peppermint oil?
Another 2016 study suggested that vapors from essential oils, such as peppermint oil, have antibacterial properties that may help alleviate some types of upper respiratory infection. Inhaling steam and vapors can be helpful for easing nasal congestion from colds and other upper respiratory infections.
Can breathing in essential oils be harmful?
“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”
Can you diffuse too much peppermint oil?
If you’re using too much essential oil in your diffuser, you may start to notice that you’re getting headaches or migraines more often. You might find yourself getting dizzy or experiencing vertigo more often. And you may even get nauseous or start vomiting if you’re really going overboard with it.
What essential oils should you avoid?
Some essential oils can even be poisonous if absorbed directly through the skin.
Oils
- chamomile.
- cypress.
- eucalyptus.
- lavender.
- tea tree (unoxidized)
- rose.
- sandalwood.
What happens if you use too much peppermint oil?
Its side effects are claimed to be usually mild and minimally toxic (gastro esophageal reflux, heartburns, nausea, vomiting, allergic reactions and diarrhea). High doses could be hepatotoxic[2] and nephrotoxic (rarely interstitial nephritis and acute renal failure).
How long does the smell of peppermint oil last?
Peppermint Oil Spray
Reapply the spray as the scent fades, usually after about two weeks.
Is it safe to put peppermint oil in your bath?
It is known to disinfect and soothe inflamed skin. In a bath, Peppermint Essential Oil boosts circulation, releases the feeling of tiredness, and soothes itchy skin. In cosmetics, Peppermint Essential Oil brightens, clears, and tones the skin, hydrates a dry scalp, and promotes hair health and growth.
How many drops of peppermint essential oil do I put in water?
For hot drinks: Boil a cup of hot water and pour it into a mug. Mix in two to three drops of peppermint oil and drink. For cold drinks: Pour yourself a glass of cold water and mix in one drop of peppermint oil to create a calorie-free, thirst-quenching drink.
Is it OK to put peppermint oil directly on skin?
The topical application of peppermint oil is generally safe, although it is necessary to dilute with a carrier oil like almond or jojoba oil. It is advised that some people may experience a burning sensation or allergic rash, especially with sensitive skin.
Which essential oils are toxic to humans?
Highly toxic essential oils include camphor, clove, lavender, eucalyptus, thyme, tea tree, and wintergreen oils, the researchers noted. Many essential oils can cause symptoms such as agitation, hallucinations and seizures.
Can I put a drop of peppermint oil in my water?
Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion.
Is peppermint oil good for lungs?
The menthol in peppermint works as a decongestant, shrinking swollen membranes in the nose and making it easier to breathe, and also helps loosen mucus that has collected in the lungs. Peppermint may also help prevent a sickness from coming on in the first place.
Will peppermint oil keep mice away?
Does peppermint oil repel mice? It makes your home smell nice and gets rid of mice, so that makes it the perfect mouse repellent, right? Nope! It will make your home smell good, but it certainly won’t get rid of your unwanted lodgers.
Where do you put peppermint oil for congestion?
A person can try making a steam bath by placing a few drops of the oil in a bowl of warm water and breathing in the steam for a few minutes until the stuffiness and other symptoms subside. Alternately, a diffuser can fill the air with this essential oil. Also, certain nasal decongestant products contain peppermint.
What essential oils are good for lungs?
Essential Oils for Respiratory Health
- Eucalyptus essential oil. Many people use this oil without realizing it.
- Rosemary essential oil. Rosemary is a common garden herb.
- Peppermint essential oil.
- Frankincense essential oil.
- Oregano essential oil.
- Thyme essential oil.
- Geranium essential oil.
- Cinnamon essential oil.
Is peppermint oil safe for kids?
Use only the essential oils that have been studied and found to be safe and effective for use with children over the age of 3. These include lavender, peppermint, citrus, such as sweet orange or mandarin, and ginger.