- Mint Tea. The easiest thing to do with large handfuls of fresh mint is to make mint tea.
- Mint Syrup/Candied Mint. This twofer is a great way to preserve mint.
- Mint Sugar.
- Mint Salt.
- Mint Extract.
- Mint No-Churn Ice Cream.
What can I do with fresh spearmint?
7 Tasty Ways to Use Fresh Mint
- Mint Tea. Add a sprig or two to a mug and cover in hot water.
- Mint Ice Cubes. Brew your mint tea extra strong then freeze it into ice cubes!
- Chocolate Dipped Mint Leaves.
- Watermelon Salad.
- Mint Pesto.
- Hugo Cocktails.
- Chickpea, Barley, and Zucchini Ribbon Salad.
What is spearmint good for in the garden?
Let your mint go to flower and it will attract bees, beneficial wasps, hoverflies (aphid eaters), and tachinid flies (parasitic on nasty bugs). The smell of the mint plant will also repel houseflies, cabbage moths, ants, aphids, squash bugs, fleas, mosquitoes, and even mice.
Can you eat spearmint plants?
Fresh spearmint also contains small amounts of vitamins A and C, as well as the minerals iron and calcium. Mint is safe for most people and consuming it doesn’t typically cause side effects. Allergies to mint are uncommon. In people who are allergic to mint, an interaction with the herb can trigger asthma symptoms.
What is spearmint plants used for?
Overview. Spearmint is an herb. The leaves and oil are used to make medicine. Spearmint is used for digestive disorders including gas, indigestion, nausea, diarrhea, upper gastrointestinal tract spasms, irritable bowel syndrome (IBS), bile duct and gallbladder swelling (inflammation), and gallstones.
Can you freeze fresh mint for later use?
Chop the mint leaves (remove stems) and place 1-2 teaspoons into each compartment of an ice cube tray, filling about halfway. Top off with water and freeze. Once the cubes have frozen, remove and store in an airtight freezer bag or container in your freezer, up to 3 months. Don’t forget to label and date.
How do you use spearmint?
Uses for Mint Leaves
- Make your own mint syrup. Mint syrup can be used to flavor your summer drinks, snow cones, desserts and more.
- Perk up your pesto.
- Utilize as an insect repellent.
- Chew for fresh breath.
- Give your potatoes some pop.
- Fancy up your beverages.
- Spice up your salads.
- Give your butter a boost.
Does spearmint keep mosquitoes away?
Spearmint and peppermint are reputed to work well against insects like mosquitoes, flies, and spiders, making them ideal for the backyard garden.
What bugs does spearmint repel?
Spearmint and peppermint are often noted for their ability to repel flies, fleas, and spiders in the garden. One thing to keep in mind when planting mint is that it is an invasive plant and will spread quickly.
Does spearmint grow back every year?
Mint is frost tolerant. It usually dies back in the winter but comes back in spring. Because mint tends to take over, many gardeners plant mint in a small pot and then plant that pot in the ground or inside a larger container.
Can you eat spearmint leaves Raw?
Yes, mint leaves are edible, whether raw or cooked. When you think of mint, you probably think of peppermint. However, there are a variety of delicious mint variations that you can try.
What is the difference between spearmint and mint?
While peppermint’s menthol content is a whopping 40 per cent, spearmint contains just 0.5 per cent. Therefore peppermint is especially pungent and even spicy, hence the ‘pepper’ in its name. Spearmint, on the other hand, contains a compound called carvone, which gives it a much subtler, sweeter flavour.
Can you drink spearmint tea everyday?
Potential Side Effects of Spearmint Tea
Balancing hormones is a delicate process. As such, overconsumption of this Herbal Tea can, in theory, hinder rather than benefit androgens in the body. Limiting yourself to three cups daily should avoid health concerns regarding your hormones.
Do spearmint plants spread?
Like its mint siblings, spearmint is an aggressive grower that will pop up anywhere and everywhere if you let it – so long as you live in USDA Hardiness Zones 3-11 and have moist soil. It also has pretty pink or lavender flowers that attract pollinators.
Can spearmint tea regrow hair?
While spearmint is a delicious addition to foods and beverages, new research has shown it’s also a powerful anti-androgen. For men with Male-Pattern Baldness (MPB), this may prove to be a new and effective natural hair loss treatment.
Is it better to dry or freeze mint?
Freezing mint leaves is the better option if you are looking to preserve the herb’s aroma. To freshen up your summer drinks and cocktails, try chopping up your mint leaves and freezing them in ice cubes. If instead you are looking for whole leaves to garnish your food, dried mint is the way to go.
What’s the best way to preserve fresh mint?
The best way to store soft herbs like fresh mint is in a large plastic zip-top bag wrapped in a damp paper towel. Run a sheet of paper towel under cool water and ring out as much excess moisture as possible. Wrap the bunch of mint in the paper towel and store in a sealed plastic zip-top bag.
What is the best way to preserve fresh mint?
Paper Towel and Plastic Bag
- Rinse mint and pat dry.
- Wrap the mint leaves in moistened paper towels (not too wet, just moist).
- Place the wrapped mint in a zip-top bag, but don’t seal it. Sealing it could lock in too much moisture.
- Store the mint in the refrigerator.
How do you eat spearmint leaves?
You can easily add mint to green salads, desserts, smoothies and even water. Peppermint tea is another popular way to incorporate it into your diet. However, many of the studies showing the health benefits of mint didn’t involve eating the leaves with food.
How do you make spearmint tea at home?
Boil two cups (473 ml) of water. Remove from heat and add a handful of torn spearmint leaves to the water. Cover and steep for five minutes. Strain and drink.
Is it OK to boil mint leaves?
Steep mint leaves in boiling water for a few minutes and add lemon and honey for extra flavor and health benefits. See my instagram post HERE for a fun recipe! Make a mint syrup that’s easy to grab and use anytime to add flavor to drinks, desserts, and more.