Nutmeg essential oil will blend well with orange, coriander, petitgrain, rosemary, or clary sage oils.
- Blends Well With. Bay, clary sage, coriander, geranium, lavender, lime, mandarin, oakmoss, orange, peru balsam, petitgrain, and rosemary.
- Packaging. 1/2 oz.
- Precautions.
What can I use nutmeg essential oil for?
Nutmeg essential oil is commonly featured in medicinal and aromatherapeutic remedies for muscular aches and cramps, gastrointestinal issues, pain management, halitosis, insomnia, and anxiety.
What smells good with nutmeg?
Nutmeg Essential Oil Blends Well With
- Bergamot.
- Cardamom.
- Cedarwood.
- Coriander seed.
- Clary sage.
- Frankincense.
- Lemon.
- Tangerine.
What can I diffuse with nutmeg?
Add in Ginger and Cardamom, plus a little bit of Orange to give a zesty kick, and you’re on your way to a perfectly pumpkin diffuser blend. Give it a try to spice up your home!
What does nutmeg oil do in the bedroom?
Nutmeg essential oil has mild sedative properties. It can help improve sleep by decreasing activity of stress-related enzymes. If you struggle to drift off to sleep, try a few drops of nutmeg massaged into your feet or diffused at your bedside.
Does nutmeg help you sleep?
A little nutmeg has been shown to aid sleep, both in duration and quality.
Is nutmeg essential oil safe?
Tisserand and Young warn that Nutmeg Essential Oil is potentially carcinogenic and can be psychotropic in high doses. Digestive upset and pain have been reported by those ingesting the oil. Tisserand and Young recommend a dermal maximum of 0.8% for East Indian and 5% for West Indian Nutmeg Oils.
What does nutmeg essential oil smell like?
Aromatic Description
Nutmeg Essential Oil smells spicy, sweet and woody. It is similar in aroma to the cooking spice, but it is much more fragrant.
Is nutmeg oil good for skin?
Renowned for its excellent antioxidant, anti-inflammatory compounds, nutmeg essential oil is a panacea for a host of skin woes, from acne, dark spots, uneven skin tone, to eczema and dry, peeling tissues. This natural extract visibly diminishes wrinkles, scars, roughness, to reveal youthful, unblemished, radiant skin.
Is nutmeg oil good for headaches?
Nutmeg essential oil works in aromatherapy to help boost mood, relieve headaches, and to reduce stress, making it an excellent addition to shower steams, wax melts, candles and diffuser blends.
What does nutmeg do for a woman?
Even according to Ayurveda, this spice helps in calming the nervous system and improves blood circulation to the reproductive organs. This is the reason why it has been deemed as women’s viagra.
What does nutmeg do for a man?
Some animal studies show that nutmeg may enhance sex drive and performance. In one study, male rats that were given high doses of nutmeg extract (227 mg per pound or 500 mg per kg of body weight) experienced significant increases in sexual activity and sexual performance time compared to a control group ( 13 ).
How do you use nutmeg?
It complements meat well and goes great with root vegetables and winter squash. You can use it when making hearty soups or stews. And nutmeg is just as great for baking as it is for cooking. It’s a key ingredient in many desserts, including pumpkin pie, custards, and egg nog during the holidays.
Is nutmeg oil good for joint pain?
Externally, nutmeg oil can also be used for rheumatic pain and, like clove oil, can be applied as an emergency treatment to dull toothache.
How long does it take for nutmeg to make you sleepy?
Nutmeg takes 2–6 hours to go into effect, so it has to be taken hours before bedtime. The sedative effects of nutmeg last for 8 hours, so the effects need to go into place 8 hours before a person needs to be awake. If someone took nutmeg at 10 p.m., then its effects could last well into the morning hours.
Does nutmeg help anxiety?
Nutmeg has traditionally been used as a spice in food preparation and as an herbal remedy in the treatment of many medical conditions, including anxiety.
Does nutmeg help with colds?
Nutmeg: This is a warm spice and can be added in your sweet and savoury food items to boost their flavours. It has strong antibacterial properties that help boost the immune system. A cup of hot milk with nutmeg powder, a few drops of honey and crushed cardamom is sure to keep your winter blues away.
Does nutmeg oil grow hair?
2. Herbins nutmeg oil not only helps hairs to become stronger and shiner, it can also prevent hair fall, encourage hair growth and even add extra volume. All you have to do is massage a couple of drops of Herbins nutmeg oil in your scalp with proper dilution of it with Herbins pumpkin seed oil. 3.
How do you use nutmeg oil on your face?
Mix the baking soda in raw honey and add clove oil to make a paste. Now, add nutmeg and lemon juice into the mixture to make a fine paste. Massage the pack on your skin for at least two minutes. Your face will feel warm and tingly as the nutmeg gets deep into your pores, treating the deeper layers of your skin.
Do nutmeg and lemon go together?
Nutmeg has a chameleon quality: Its flavor bends to how it’s used. To accentuate its bracing initial punch, I like to pair it with lemon zest. To draw out its slow-dance melodies, few things work as well as dark liquors and roasted or dried fruit (especially dates and apricots).
Can I use nutmeg on my face daily?
Applying nutmeg on the face gets rid of facial spots and spots. At the same time, cumin reduces melanin production in the skin and protects the skin from the sun’s UV rays. Almonds have vitamin E which helps in hydrating and moisturizing the skin. It also works on the signs of ageing.