Used in aromatherapy applications, Clary Sage Essential Oil has sedative abilities that induce feelings of relaxation, clarity, and calmness while alleviating dizziness, anxiety, and irritability. It is also known to stimulate libido in both men and women.
What is clary sage essential good for?
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses.
When should I use clary sage essential oil?
Clary sage essential oil is used for hot flushes, night sweats, irritability and palpitations. It is an essential oil continuously being researched for female health including its effect on menopausal symptoms.
Is clary sage good for anxiety?
Clary Sage has a euphoric, antidepressant effect and a calming, sedating influence on the nerves and emotions making it helpful for anxiety, depression and other stress-related problems.
What scents go well with clary sage?
Clary Sage Essential Oil
- Blends Well With. Bay, bergamot, black pepper, cardamom, cedarwood, chamomile, coriander, cypress, frankincense, geranium, grapefruit, jasmine, juniper, lavender, lemon balm, lime, mandarin, patchouli, petitgrain, pine, rose, sandalwood, and tea tree.
- Packaging.
- Label Updates.
- Precautions.
Is clary sage good for depression?
Antidepressant effects
The study found that out of all the oils tested, clary sage oil had the most potent anti-stress effect. The researchers concluded that clary sage oil could be an effective treatment for people experiencing depression.
Does clary sage make you sleepy?
Some people may also use clary sage essential oil for its sleep-promoting properties. Studies show that clary sage oil has an antidepressant effect and reduces cortisol levels24. Since cortisol impacts circadian rhythms25 and appears to be tied to alertness, reducing cortisol may promote sleep.
Can you sniff clary sage oil?
Inhale neat by applying three to five drops of the essential oil in the palm of your hands, rub them together and inhale deeply two or three times. Put a few drops onto a tissue and sniff it. You can put a few drops into a bowl of hot water and place near to you.
What does clary sage smell like?
Clary Sage Essential Oil smells earthy, herbaceous, floral and slightly fruity.
How quickly does clary sage work?
One person massaged 1% blend of clary sage onto acupressure points and reported strong and regular contractions starting within ten minutes of use.
Is clary sage good for hair growth?
Clary sage oil promotes hair growth and stimulates the scalp. Coconut oil softens hair and increases shine.
Does sage increase estrogen?
Phytoestrogens foods such as sage, consumed regularly each day, can have an anti-estrogen effect and result in an improvement of perimenopause symptoms.
What oil is best for anxiety?
What essential oil is best for anxiety?
- Lavender.
- Bergamot.
- Vetiver.
- Ylang Ylang.
Can I mix lavender and clary sage?
Clary Sage and Lavender is such a nice blend. I’ve never been a fan of Clary Sage but this blend has won me over.
Where do you apply clary sage?
Massage gently around the abdomen area, including the hips, pelvis and lower back. This blend can also be rubbed into your feet and palms. Use a combination of these techniques during labour to increase effectiveness. Other essential oils that work well with clary sage oil for massage include rose, neroli and lavender.
Is there a difference between sage and clary sage?
Although both oils smell herbaceous, the scent of Sage is robust and piquant, while the scent of Clary Sage has a softer, sweeter profile, exuding floral, earthy, and nutty tones with a fruity nuance.
What smells are good for depression?
For example, a review published in the Journal of Alternative and Complementary Medicine found that aromatherapy might help relieve depressive symptoms.
The following essential oils might be helpful:
- jasmine.
- sandalwood.
- ylang-ylang.
- clary sage.
- basil.
- bergamot.
- rose.
- geranium.
Which essential oil is good for GREY hair?
A combination of ginger oil, lavender oil, and sesame oil can manage grey hair and help reverse the graying process. To prepare this DIY, combine ½ tsp. of ginger oil, lavender oil, and 10 tsp. Sesame oil in a bottle and shake it well before always usage.
Can you put clary sage directly on skin?
It is recommended to add 6 drops of essential oil to 1 oz of carrier oil such as coconut oil. This gentle dilution will allow you to apply essential oils such as Clary Sage directly to the skin to reap its benefits, whilst still being gentle.
Can I rub clary sage oil on belly?
Use it as a massage oil on the lower back or feet or rub into the belly. Dilute 10 drops in 50ml of a gentle carrier oil such as grape seed or almond oil (possibly in combination with other oils such as lavender, fennel, ylang ylang or neroli.)
Which essential oil is best for sleep?
12 Essential Oils For a Better Night’s Sleep
- Lavender Oil. Well known for its versatility of benefits, lavender oil is top-of-field when it comes to help with sleep as well.
- Ylang Ylang Oil.
- Chamomile Oil.
- Peppermint Oil.
- Bergamot Oil.
- Sandalwood Oil.
- Cedarwood Oil.
- Marjoram Oil.