Cassia is similar to true cinnamon and mimics some of its benefits and uses. They’re from the same botanical family, and they both have a spicy, warm aroma — but Cinnamon Cassia oil is sweeter than cinnamon and is sometimes used as an economical substitute within fragrance applications.
Is cinnamon cassia the same as cinnamon bark?
Cassia is often known as “cinnamon bark”, and differs from “true cinnamon”. Cinnamon is commonly available as ground cinnamon and cinnamon quills (or cinnamon sticks). These are both “true cinnamon”.
What kind of cinnamon oil is best?
Ceylon Cinnamon oils whether it is the leaf oil or the bark oil tends to be far superior in terms of quality, aroma and purity than Cassia type cinnamon that comes from Indonesia, China or Vietnam. This is because the chemical signature of Ceylon Cinnamon whether it is the leaf oil or the bark oil is superior.
Which is better cinnamon leaf oil or cinnamon bark oil?
If you are seeking a sweeter and spicier aroma out of the two, Cinnamon Bark is the more potent choice. It contains more cinnamaldehyde than Cinnamon Leaf, giving it a stronger, more intense Cinnamon aroma. And if you want something even more fragrant but still smells like Cinnamon, opt for Cassia.
What is cinnamon cassia oil used for?
Cassia cinnamon is a very common spice and flavoring agent in foods. As medicine, people most commonly use cassia cinnamon for diabetes. It is also used for prediabetes, obesity, and many other conditions, but there is no good scientific evidence to support these uses.
What is the difference between cassia bark and cinnamon bark?
Cinnamon is warmer in tone and tan in color with a sweet flavor. Cassia is more of a reddish brown in color and has a more coarse texture, with a stronger, yet more bitter flavor.
Is cinnamon essential oil the same as cinnamon bark essential oil?
Different types of Cinnamon Oil:
The bark oil contains more Cinnamaldehyde, & has the stronger cinnamon aroma. Cinnamon bark oil is recommended by herbalists for its antimicrobial and antiviral properties, Great for diffusing.
What is cassia oil good for?
Cassia oil is known to boost the immune system — helping the entire body run properly. It maintains a healthy and functioning digestive system and improves blood circulation. Cassia oil is also an antidepressant, and it has been used for years to build courage and a sense of self-worth.
What is cinnamon cassia oil?
Cinnamon Cassia is steam distilled from the bark of the Chinese Cinnamon tree to create a 100% pure essential oil that has absolutely no additives or fillers. This strong, scented oil is very warm and spicy like its relative cinnamon.
Can I put cinnamon oil on my skin?
Never rub or massage cinnamon oil directly on skin unless it’s diluted with a carrier oil. Cinnamon oil doesn’t mix with water. Don’t pour undiluted oil directly into bathwater, as it’ll bead and can burn or irritate skin. You also shouldn’t ingest full-strength cinnamon oil or pour it into capsules meant for oral use.
Is cinnamon bark a stimulant?
As a top-notch circulatory stimulant, cinnamon promotes proper blood flow throughout the body, including the heart and brain, which can relieve fatigue and improve overall cognition.
How long is cinnamon oil good for?
Properly stored, cinnamon extract will generally stay at best quality for about 3 to 4 years. To maximize the shelf life of cinnamon extract, keep the container tightly closed when not in use.
What does cassia smell like?
cinnamon
It smells like cinnamon. (Actually, it tastes like cinnamon too.) It looks like cinnamon. Cinnamomum cassia even has cinnamon in its botanical name, and is known sometimes as ‘Chinese cinnamon’, or even ‘false cinnamon’.
Is Cinnamon Cassia good for hair?
Cinnamon oil benefits include thickening the appearance of hair and helping with well-being.
Does cinnamon interfere with any medications?
Interactions with other medications
Cinnamon can lower blood sugar and increase the effects of medication for diabetes, lowering blood sugar too much. The coumarin in some cinnamon can interact negatively with medication that also affects the liver, like acetaminophen or statins, increasing the risk of liver damage.
Is Cassia essential oil toxic?
Essential Oil Toxicity and Contraindications
Some essential oils are generally contraindicated for all therapeutic uses. These include boldo leaf, calamus, cassia, bitter fennel, mugwort, mustard, rue, sassafras, tansy, wintergreen, and wormwood. These oils all contain toxic constituents.
What is cinnamon bark good for?
Cinnamon comes from a tree. People use the bark to make medicine. Cinnamon bark is used for gastrointestinal (GI) upset, diarrhea, and gas. It is also used for stimulating appetite; for infections caused by bacteria and parasitic worms; and for menstrual cramps, the common cold, and the flu (influenza).
Can I use cassia bark instead of cinnamon?
Both cinnamon and cassia are tree bark from the same family of plant i.e. laurel and even the same genus i.e. cinnamomum but not from the same plant, even though cinnamon and cassia are related, both should not be treated as same spice as both are different in nutritional and health standpoint, also the coumarin
Is cinnamon bark good for weight loss?
Aside from diabetes, cinnamon has shown promise in promoting weight loss. Cinnamon is high in fiber. The spice can therefore help reduce food cravings by promoting a feeling of satiety and fullness. Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods.
Is cinnamon bark oil safe to eat?
The FDA recognizes cinnamon oil as safe for consumption, but ingesting any essential oil is ONLY recommended when you use a very high-quality oil from a reputable brand.
What can I mix with cinnamon bark essential oil?
Cinnamon Bark essential oil blends well with Black Pepper, Clove, Ginger, Geranium, Cardamom, Bergamot, Frankincense, Grapefruit, Lavender, Lemon, Wild Orange, Tea Tree (Melaleuca), and Ylang Ylang essential oils for diffusion.