Appearance. The mature leaves of a white sage plant are smooth and white, while the leaves of garden sage are gray or gray/green. Also white sage is slightly larger, growing 4 to 5 feet tall compared to garden sage’s 2 feet height max.
Is garden sage the same as regular sage?
Garden or common sage (Salvia officinalis) is the most common type of sage used for cooking. You can also make tea from the leaves. It is very hardy and bounces back in the spring even after a severely cold winter. This particular sage has soft, silvery green leaves that can be used fresh or dried.
What is garden sage used for?
Gardeners add the uniquely flavored leaves of common garden sage, an herbaceous perennial, to sauces, stuffings, poultry, pork, and sausage. It provides a lovely fragrance and flavor to a dish, especially when leaves are sautéed before adding. It is a good fall and winter plant in hot climates.
Can I use garden sage for smudging?
Garden or common sage will do the trick, too. Other smudging plants to use include cedar, sweetgrass, and sagebrush. Various herbs and wildflowers make as wonderful additions to your smudge stick. Resinous herbs you may have laying around that you can use include thyme, yarrow, lavender, rosemary, and pine.
Is it okay to use garden sage?
Taken in high doses, the compound thujone contained in garden sage may cause convulsions. Since thujone is volatile, most of it dissipates when sage is cooked, so the culinary use of sage is safe. Please consult a professional about the risks of using sage as an internal medicinal treatment.
What type of sage is used for smudging?
White sage
White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It’s very useful when you need a major space cleansing.
Can you burn any kind of sage?
What Type of Sage Do You Burn? Sage comes in several varieties. Healers and herbalists typically use white sage, also known as California or bee sage, for burning. Common sage, lavender sage, blue sage, black sage, and other types each have their own unique qualities, Yeager says.
How do I know what kind of sage I have?
The first way to categorize types of sage is by color. Most sages are green, but you can also find purple sage and golden sage. Purple sage has really nice purple flowers and a lime-green leaf, while golden sage has yellowish flowers and leaves. Another way to categorize types of sage is by medicinal or culinary use.
Is garden sage invasive?
It does well planted as a low background herb plant in a border with other herbs and also in its own bed. What is this? Mediterranean sage can be invasive. so it is a good choice for containers if you don’t want it to take over your garden area.
Does garden sage flower?
Sage is a hardy perennial with pretty, grayish green leaves that like as good in a perennial border as they do in a vegetable garden. It grows spikes of spring flowers in different colors, including purple, blue, white, and pink.
What is the best kind of sage?
The most popular sage on the market is White Sage and is considered a staple of any sage collection as it can be used to heal, cleanse, protect, and meditate. This plant is harvested by hand from the wilds of the American Southwest.
Do you wash sage leaves before drying?
Collect the sage leaves. Wash and dry the leaves before proceeding to drying them.
Do you dry sage before burning?
Tie the ends of two bundles together and hang them upside down for at least a few days until they are completely dry. Once they are fully dry, your smudge sticks are ready to use. Light the top and let the flame burn out.
What can you not plant with sage?
SAGE: Use as a companion plant with broccoli, cauliflower, rosemary, cabbage, and carrots to deter cabbage moths, beetles, black flea beetles and carrot flies. Do not plant near cucumbers, onions or rue. Sage repels cabbage moths and black flea beetles.
Does sage increase estrogen?
Phytoestrogens foods such as sage, consumed regularly each day, can have an anti-estrogen effect and result in an improvement of perimenopause symptoms.
Can you eat common sage?
The stems, leaves, and flowers of common sage are edible. For perennial growers in the warmest regions, they are available for harvesting year-round. Some folks like to pinch growing tips regularly to keep plants from flowering, claiming it results in better leaf flavor.
What is the best sage to cleanse your house?
“The type of sage you want to buy is called ‘California White Sage‘ or ‘White Sage Smudge Stick. ‘ Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.
Which direction do you smudge?
When you reach a window or door, waft the smoke into all four corners, beginning at the bottom left and moving in a clockwise direction. Open cabinets and closets and waft inside. The last room you smudge should be the one with the front door.
What does burning sage in your house do?
Burning sage is is a powerful ritual
The ritual of sage burning has its roots in Native American tradition. Today, people burn sage and other holy herbs to cleanse a space or environment of negative energy, to generate wisdom and clarity, and to promote healing.
What are the different types of sage used for?
Each have their own unique qualities. For example, blue sage is often used in cleansing and healing rituals, while desert sage is used more for purifying and protection. White Sage is used for releasing what is troubling the mind and for removing negative energy. It is also used for cleansing homes and sacred items.
Can I burn fresh sage?
You can also light and burn sage to improve odor, fragrance, and mood. Simply waft sage smoke in and around your home. You can place the bundle in a fireproof bowl or burner and allow it to smoke for a while.