Elaichi.
Elaichi – Cardamom. Ajwain – Caram seeds or Celery seeds.
What is cardamom Indian spice?
Cardamom is a spice made from the seed pods of the cardamom plant, a close relative to ginger and turmeric, that is native to South India. The triangle-shaped pods are made up of spindle-shaped clusters of seeds with a thin outer shell that can be enjoyed both whole or ground.
What is another name for cardamom?
cardamon
Cardamom (/ˈkɑːrdəməm/), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.
| Cardamom | |
|---|---|
| True cardamom (E. cardamomum) | |
| Processed Elettaria cardamom pods | |
| Scientific classification | |
| Kingdom: | Plantae |
What is cinnamon called in India?
List of Indian spices
| Standard English | Notes |
|---|---|
| Char Magaz | It’s a mixture of four types of melon seed kernels (Watermelon, Cantaloupe, Cucumber, Pumpkin). (Hindi: Char Magaz चार मगज) |
| Cinnamon | Grown commercially in Kerala in southern India. Two types, cassia (common) and royal. Used as Tempering Spice. (Hindi: Dalchini दालचीनी) |
Is cardamom a turmeric?
Both turmeric and ginger are roots, or rhizomes, while cardamom is the seed of the plant. It pairs very well with turmeric and ginger.
Is cardamom a cinnamon?
Cardamom is a more expensive spice compared to cinnamon. It is richer in zinc, potassium, phosphorus, magnesium, copper, and vitamins C, B1, B6. Comparatively, cinnamon is richer in fibers, vitamins K, E, B2, B5, and A. They have antioxidative, antidiabetic, cardioprotective, anticarcinogenic properties.
What’s cardamom good for?
Summary Cardamom may help lower blood pressure, most likely due to its antioxidant and diuretic properties.
- May Contain Cancer-Fighting Compounds.
- May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects.
- May Help with Digestive Problems, Including Ulcers.
- May Have Antibacterial Effects and Treat Infections.
Is cardamom and cumin the same?
Cumin has 21% more calories than cardamom – cardamom has 311 calories per 100 grams and cumin has 375 calories. For macronutrient ratios, cardamom is lighter in protein, much heavier in carbs and much lighter in fat compared to cumin per calorie.
What spice is similar to cardamom?
The best replacements for ground cardamom are spices that have that same aroma and flavor, such as allspice, cinnamon, and nutmeg.
Is cardamom the same as coriander?
Is cardamom the same as coriander? While the seeds of each plant have a similar flavor, cardamom and coriander are not the same thing. Cardamom is made from seeds that are harvested from various members of the ginger plant family. There are also two main varieties of cardamom; black cardamom and green cardamom.
What are the 7 Indian spices?
Spices are being used as staple dietary additives since long time in India. The study explores the seven spices that include cumin, clove, coriander, cinnamon, turmeric, fenugreek, and cardamom on the basis of culinary uses as well as medical uses.
What is cumin called in India?
Jeera
Cumin is the most commonly used spice in Indian cooking and is known as Jeera.
What are the 5 main Indian spices?
The Essential Five Spices are:
- Cumin seeds.
- Coriander seeds.
- Black mustard seeds.
- Cayenne pepper.
- Turmeric.
Does cardamom lower blood pressure?
Thus, the present study demonstrates that small cardamom effectively reduces blood pressure, enhances fibrinolysis and improves antioxidant status, without significantly altering blood lipids and fibrinogen levels in stage 1 hypertensive individuals.
Is cardamom good for diabetes?
It has been suggested that the antioxidant, anti-inflammatory and hypolipidemic activities of cardamom may improve diabetes.
Does cardamom help you sleep?
Treats sleep trouble: Inhaling the sweet and soothing aroma of cardamom essential oil may help in treating sleep issues such as insomnia, restlessness, and anxiety.
Which is better cinnamon or cardamom?
Both cardamom and cinnamon have similar properties and health effects. However, research shows that cinnamon has higher levels of antioxidants than cardamom.
What are the side effects of eating cardamom?
There is concern that cardamom might cause a miscarriage. Breast-feeding: Cardamom is commonly consumed in foods. There isn’t enough reliable information to know if cardamom is safe to use in larger amounts as medicine when breast-feeding. Stay on the safe side and stick to food amounts.
What’s cardamom taste like?
The green pods, elettaria cardamomum, also known as “true cardamom,” have the characteristics most recognized as cardamom flavor: an herbal warmth like a fragrant cross between eucalyptus, mint, and pepper—more citrusy than fennel and sweeter than cumin.
What happens if you eat cardamom everyday?
Cardamom may help fight bacteria in the mouth, a common cause of bad breath, cavities, and gum disease. A recent study found that cardamom seeds and fruit could help improve oral health due to their anti-inflammatory and antioxidant properties.
Is cardamom good for kidneys?
Diuretic – Part of the reason cardamom is such a good detoxifier is thanks to the diuretic properties. It helps clean out the urinary tract, bladder, and kidneys, removing waste, salt, excess water, toxins, and combating infections too.