Medications and dietary supplements that can irritate your esophagus and cause heartburn pain include:
- Antibiotics, such as tetracycline and clindamycin.
- Bisphosphonates taken orally, such as alendronate (Fosamax), ibandronate (Boniva) and risedronate (Actonel, Atelvia)
- Iron supplements.
- Quinidine.
What vitamins affect acid reflux?
High doses of vitamin B-6 can irritate the stomach or cause heartburn in some people. Cocoa may cause heartburn and gastritis in some people due to its caffeine and theobromine content. Arginine can potentially make the stomach contents more acidic and also cause heartburn.
Can taking vitamin C cause acid reflux?
The most common digestive symptoms of excessive vitamin C intake are diarrhea and nausea. Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( 1 , 5 , 6 , 7 ).
Can B12 cause acid reflux?
B12 deficiency is also characterised by neurological problems, such as hallucinations, paranoia and insomnia. B12 needs to interact with acid in the stomach to be bio-available in the rest of the body. So problems with indigestion and heartburn can be linked to B12 deficiency.
What is the root cause of acid reflux?
Eating large meals or eating late at night. Eating certain foods (triggers) such as fatty or fried foods. Drinking certain beverages, such as alcohol or coffee. Taking certain medications, such as aspirin.
Can too many vitamins cause acid reflux?
But taking too many of them could lead to an unwanted side effect. According to express.co.uk, vitamin supplements may cause heartburn in some people. The pills could irritate the oesophagus, or allow some stomach acid to creep back up the oesophagus when it enters the stomach, said Dr David Katz.
Does magnesium make acid reflux worse?
CONDITIONS THAT MAGNESIUM MAY HELP TREAT: Acid reflux & heartburn – magnesium will reduce spasm of the lower esophageal sphincter and prevent the release of acid into the esophagus. Magnesium is also needed for stomach acid production, so deficiency can be an indicator of low stomach acid (hypochlorhydria).
Can probiotics make acid reflux worse?
Taking a probiotic can cause acid reflux in some people (whether you take it with food or not). Sometimes this is a temporary effect of rebalancing your gut. Or it may not be the right probiotic for you.
What is the best digestive enzyme to take for acid reflux?
Pepsin is a digestive enzyme in stomach acid that breaks proteins into smaller units ( 5 ). One 6-week study in 97 people with indigestion found that taking pepsin combined with amino acid hydrochloride significantly reduced symptoms like stomach pain and burning ( 6 ).
Can turmeric make acid reflux worse?
GERD (gastroesophageal reflux disease) – Although turmeric may be able to ease some stomach conditions such as indigestion and ulcerative colitis, it may cause stomach upset and nausea in some when taken in high doses. It can also aggravate GERD (chronic acid reflux).
How do you calm acid reflux?
10 home remedies for heartburn
- Eat a ripe banana.
- Chew sugar-free gum.
- Keep a food journal and avoid trigger foods.
- Resist the urge to overeat or eat quickly.
- Avoid late meals, snacking before bed and eating before exercising.
- Wear loose-fitting clothing.
- Adjust your sleep position.
Is turmeric good for acid reflux?
Anecdotal evidence suggests that a bioactive compound found in turmeric, known as curcumin, alleviates acid reflux. While there are few clinical trials to prove this claim, there are many benefits that may lead to alleviation of acid reflux due to the anti-inflammatory properties it contains.
Does fish oil cause acid reflux?
5. Acid Reflux. Although fish oil is known for its powerful effects on heart health, many people report feeling heartburn after starting to take fish oil supplements. Other acid reflux symptoms — including belching, nausea and stomach discomfort — are common side effects of fish oil due largely to its high fat content.
How long does acid reflux take to heal?
If you have reflux, medicine that reduces the stomach acid helps your body heal. It might take 1 to 3 weeks to heal. Follow-up care is a key part of your treatment and safety.
Can anxiety create acid reflux?
There is some evidence to suggest that stress and anxiety may provoke acid reflux or make the symptoms worse. For instance, a 2018 study involving more than 19,000 people found that those with anxiety were more likely to experience GERD symptoms.
Does water help acid reflux?
Water. In general, drinking water can help balance the pH of a particularly acidic meal, which may help to lower the risk of acid reflux. Studies show that drinking mineral water with a high hydrogen carbonate content can help to alleviate the frequency and severity of acid reflux.
Is zinc good for acid reflux?
Some studies have presented that zinc effectively inhibits gastric acid secretion,which provides a new prolonged therapy for those who suffer from overproduction of acid associated disorders such as heartburn and gastric acid reflux.
How do you permanently cure GERD?
Surgery for GERD
During a procedure known as a Nissen fundoplication, your surgeon wraps the upper part of your stomach around the lower esophagus. This enhances the anti-reflux barrier and can provide permanent relief from reflux.
Does empty stomach cause acid reflux?
When your stomach is distended and bloated, acid can rise back into the esophagus, triggering symptoms. But an empty stomach can cause problems, too. Go more than three to four hours without a meal or snack, and stomach acid — which would usually be used in the digestive process to break down food — collects.
What fruit is good for acid reflux?
Melons – Watermelon, cantaloupe and honeydew are all low-acid fruits that are among the best foods for acid reflux.
Can magnesium damage your esophagus?
Sodium picosulfate/magnesium citrate (SPMC) is a widely used oral bowel cleansing agent considered to be relatively safe. However, partially dissolved or undissolved SPMC powder may cause severe injuries of the esophagus and stomach.