Arugula

Grow arugula during the cool days of early spring or fall. It grows well in raised beds, containers, and in-ground gardens. Plant arugula 12-18 inches… Read More »How Is Arugula Grown?

Harvesting arugula in a way that allows it to keep growing is fairly simple. All you need to do is cut the outer leaves at… Read More »Can You Regrow Store Bought Arugula?

Keep holes approximately 2 feet apart to allow for the most arugula grow. Lightly sprinkle 4-5 arugula seeds in each spot. How many green bean… Read More »How Many Arugula Seeds Are In A Hole?

Most plants in the nightshade or solanum family are incompatible with arugula plants. This is because nightshades prefer a more acidic soil pH of 5.5-6.5… Read More »Does Arugula Grow Well With Tomatoes?

Arugula is also a good source of potassium (74 mg per cup) and magnesium (9 mg per cup). Both of these minerals may help combat… Read More »Is Arugula High In Potassium?

Bitter foods, such as arugula, dark chocolate, coffee, cranberries, dandelion greens and more that support digestion and stomach acid. Some of these foods are also… Read More »Can Arugula Cause Acid Reflux?

Arugula contains a substantial amount of anti-oxidants and, therefore, can help you lead a healthy life. In addition to this, antioxidants present in Arugula protect… Read More »Is Arugula Anti Aging?

Leafy Greens Green leafy veggies like spinach are good for GERD and acid reflux, according to the Mayo Clinic. That’s because spinach is not acidic,… Read More »Is Arugula Ok For Acid Reflux?

Place leaves between paper towels and put into a Glad® Food Storage Zipper Bag. Close loosely and place in the crisper drawer of the fridge.… Read More »How Do You Keep Arugula Dry?

The reason that arugula is potentially the cause of bloating and flatulence is because it is in the cruciferous vegetable family. Remember, cruciferous vegetables contain… Read More »Why Does Arugula Make Me Bloated?