If you get a headache after eating Chinese food, barbecued chicken or beef, or even salads, the culprit causing your headache might be monosodium glutamate… Read More »Why Do I Get A Headache After Eating Salad?
4. Spinach. Leafy greens are high in magnesium, a nutrient that has been found to have powerful migraine-relieving properties. Spinach in particular will provide you… Read More »Is Spinach Good For Migraines?
Eating foods that have a lot of salt (sodium) causes your body to lose calcium and can lead to bone loss. Try to limit the… Read More »What Foods Deplete Calcium In The Body?
A person with hyperthyroidism should avoid eating excessive amounts of iodine-rich foods, such as: iodized salt. fish and shellfish. seaweed or kelp. dairy products. iodine… Read More »What Food Should Be Avoided In Thyroid?
Aim for a breakfast that includes all the food groups: whole grains, meat or beans, vegetables, fruit and dairy. For grains, choose oatmeal, whole grain… Read More »What Is The Best Breakfast For Hypothyroidism?
Promotes healthy hair People who take wild rocket or arugula juice can prevent hair loss that caused by viral infection since it contains anti-inflammatory properties.… Read More »Is Rocket Salad Good For Hair?
Leafy greens such as kale, arugula, bok choy, spinach, and watercress are an excellent source of the B vitamins needed to support your immune system.… Read More »Is Arugula Good For Hashimoto’S?
Cucumbers are another important food to include in your thyroid healing “clean” diet. This juice is a rejuvenating tonic that nourishes the kidneys and the… Read More »Is Cucumber Good For Thyroid?
Thyroid Superfoods Roasted seaweed. Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine–a trace element needed for normal thyroid function. Salted nuts.… Read More »What Are The Best Foods To Heal The Thyroid?
While goitrogens can impact thyroid function, most people, including people with hypothyroidism, can enjoy moderate amounts of goitrogen containing foods like cabbage, broccoli, and kale… Read More »Which Greens Are Good For Hypothyroidism?