Avocado

Research shows that avocados can help reduce the absorption of estrogen and boost testosterone levels. They also improve heart health and aid in satiety. We… Read More »Are Avocados Rich In Estrogen?

Avocado is one of the healthiest fruits in the world. It is rich in healthy fats and fiber. According to research, avocado reduces absorption of… Read More »Is Avocado Good For Your Hormones?

Hair grows from a root at the bottom of a follicle under your skin. The blood in your scalp goes to the follicle and supplies… Read More »What Actually Grows Hair?

Applying egg yolk topically to your scalp can infuse the root of your hair with vitamins. This means that the new hair will grow out… Read More »What Does Egg Do To Your Hair?

9 Best Gut Healing Foods Bone broth. Made by simmering bones and connective tissue over an extended period, bone broth is super nutritious! Dandelion greens… Read More »What Foods Help Repair Gut?

The combination of fiber, protein, and healthy fats is filling, satisfying, and provides lots of nutrition to start your day. Avocados are a great source… Read More »Are Eggs And Avocado Good Protein?

The American Heart Association says that one egg (or two egg whites) per day can be part of a healthy diet. “Eggs make a great… Read More »How Many Boiled Eggs Should I Eat For Breakfast?

Mayonnaise, when used as a hair mask, adds shine and strengthens hair from root to tip. The main ingredients in mayonnaise are egg and oil.… Read More »What Does Mayonnaise Do To Your Hair?

From the outside, avocado oil can benefit your hair, as well. Treating your hair with avocado can moisturize, repair, and strengthen your hair. A 2015… Read More »Can Avocado Oil Repair Hair?

Honey has emollient and humectant properties that add moisture to the hair follicles. This naturally smooths the hair shaft and restores shine and luster to… Read More »What Does Honey Do For Hair?