Avocado

Nuts have a prebiotic effect mainly due to their content of fiber and polyphenols, which provide substrates for the human gut microbiota. Is peanut butter… Read More »Is Peanut Butter A Prebiotic?

The 10 Best Probiotic Yogurts To Keep Your Gut Healthy, According To Nutritionists Siggi’s Icelandic Skyr. Yoplait Light. Chobani. Stonyfield Farm Organic. Fage Total. Brown… Read More »What Yogurt Is Best For Gut Health?

Bananas are extremely low in sodium; and very rich potassium, which happens to be a win-win combination for your high blood pressure levels. You can… Read More »Are Bananas And Avocados Good For High Blood Pressure?

Today, our gastroenterology specialists team has curated a list of seven foods that will help you improve and maintain your gut health. Healthy Diet for… Read More »What Foods Strengthen The Colon?

Research shows that people who eat eggs in the morning lose more weight and belly fat than those who opt for high carb foods like… Read More »Does Boiled Eggs Burn Belly Fat?

7 Tips On How To Keep Your Stomach Healthy and Clear Increase Water Intake. Avoid Skipping Meals. Chew With Patience. Avoid Alcohol and Cigarettes. Exercise.… Read More »How Do You Keep Your Stomach Clean And Healthy?

Rice. Rice—the “R” in the brat diet—along with other starchy foods such as potatoes and oats, helps coat the lining of the stomach, easing digestion… Read More »What Is The Best Thing To Coat Your Stomach?

Abdominal pain that’s worse after you eat is often caused by something bad you ate, but if it’s persistent, it may be from gallstones, lactose… Read More »Why Does My Stomach Hurt After Eating And I Have To Poop?

Conclusions: histamine intolerance is a little known disease with a potentially relevant incidence. Predominant complaints include diffuse abdominal pain, diarrhea, headache, and chronic intermittent vomiting.… Read More »Can Too Much Histamine Cause Stomach Pain?

Avocados: Though a rich source of dietary fiber, avocados should be avoided if you have an upset stomach. What can I eat when my stomach… Read More »Is Avocado Good For Stomach Ache?