Avocado

Fish oil. Well known for its potent effects on heart health, fish oil is rich in omega-3 fatty acids, which have been shown to decrease… Read More »Which Oil Is Best To Reduce Triglycerides?

Peanut butter has 253% more calories than avocado – avocado has 167 calories per 100 grams and peanut butter has 589 calories. For macronutrient ratios,… Read More »Is Peanut Butter As Healthy As Avocado?

– Avocado Oil is greasy, pale yellowish when it’s refined & dark green when unrefined with a sweet smell, has a thick & heavy texture.… Read More »What Is The Texture Of Avocado Oil?

What Is Virgin or Unrefined Oil? An unrefined or virgin oil has not undergone refining or processing. The seeds or nuts for these oils only… Read More »What Does Unrefined Oil Mean?

Not only is EVOO safe to cook with, but it is the most stable and safest cooking oil available. A recent Australian study published by… Read More »Can Extra Virgin Oil Be Used For Cooking?

Refined oil goes through much more processing than unrefined oil. It often produces a product with a longer shelf life, lower smoke point and fewer… Read More »What’S The Difference Between Refined And Unrefined Oils?

Yes, certainly. Deep frying only works well in a very narrow temperature range. The optimal temperature is different for every food, but it’s in the… Read More »Can Frying Oil Be Too Hot?

The wear down The longer an oil change is put off, the engine in general will start to show problems. Most commonly, your engine will… Read More »What Happens If You Don’T Change Your Oil For 2 Years?

Your drains and the environment will thank you. Re-use it. The best way to dispose of used cooking oil is to, well, re-use it. Pour… Read More »What Can I Do With Old Cooking Oil?

One of the first things you need to do when you get your cast iron pan is season it. Avocado oil is one of the… Read More »Can I Use Avocado Oil Instead Of Vegetable Oil To Season Cast Iron?