Avocado

If high levels of stress are part of your daily life, you are at risk for high cholesterol, according to research. In a large study… Read More »Can Stress Cause High Ldl?

Saturated fat and cholesterol in the food you eat make your blood cholesterol level rise. Weight. Being overweight tends to raise your LDL level, lower… Read More »Why Is Only My Ldl High?

Scientists around the world simultaneously showed that saturated fat—the kind in butter and lard—increases both “bad” LDL cholesterol and “good” HDL cholesterol, making it similar… Read More »Does Butter Raise Ldl?

For example, Attia and Dayspring mentioned that the Framingham study indicates that TG/HDL (triglycerides over HDL ratio) is 5 times more predictive of heart attack… Read More »Which Is More Important Ldl Or Triglycerides?

The following are the best brands and flavors for those who have diabetes. Blue Bunny Ice Cream: This brand offers vanilla and chocolate options. Both… Read More »What Kind Of Ice Cream Can A Type 2 Diabetic Eat?

Lean Meat and Cheese Sandwich on Whole-Grain Bread Sandwiches can be a quick, diabetes-friendly lunch option as long as you’re smart about your choice of… Read More »What Kind Of Sandwiches Are Good For Diabetics?

As your cells absorb less sugar, it builds up in the blood. Metformin reverses that process. Your doctor will probably start you off on a… Read More »How Long Can You Stay On Metformin?

Eating butter in moderation is safe for those with diabetes. Choosing real butter instead of margarine will decrease trans fat intake and have a better… Read More »Can Diabetics Use Butter?

Seed oils contain healthy fats that are essential nutrients, lower blood cholesterol, and are less inflammatory than other fats. What oils are high inflammatory? Omega-6s… Read More »Are Seed Oils Inflammatory?

What oils work best for fine hair? Argan oil. Argan oil is a light plant-based oil high in vitamin E and antioxidants, which help treat… Read More »Which Oil Is Best For Thin Hair?