Avocado

Unlike most fruits, avocados are a good source of vitamin E, a micronutrient with anti-inflammatory effects. Diets high in these compounds are linked to decreased… Read More »Does Avocado Aggravate Arthritis?

It’s Whole30 Approved®, Certified Paleo, Keto Certified, and Certified Organic. Non-GMO Project Verified and NAOOA Certified for quality and purity, the Primal Kitchen variety is… Read More »Is Primal Kitchen Olive Oil Real?

Made from California premium avocados and cold-pressed, Primal Kitchen® Extra Virgin Avocado Oil is Keto Certified, Certified Paleo and Whole30 Approved®, and perfect for drizzling… Read More »Is Primal Kitchen Avocado Oil Real Avocado Oil?

The avocados are cold pressed to remove the oil and then the oil is centrifuge extracted. The Extra Virgin Avocado Oil is unrefined. Does Primal… Read More »Is Primal Kitchen Avocado Oil Refined Or Unrefined?

When your body lacks enough B12, testosterone levels drop significantly. Vitamin B12 also impacts testicular health, sperm quality, and the number of sperm. Outside of… Read More »Does B12 Increase Testosterone?

Any pan of any material is fine for frying eggs! If you’re concerned about eggs sticking or don’t want to use a lot of butter,… Read More »What Should You Fry Eggs In?

Flaxseed What’s more, flaxseed is rich in omega-3 fatty acids, which may be linked to a decrease in testosterone as well ( 17 ). In… Read More »Does Flaxseed Lower Testosterone?

Zinc supplementation of marginally zinc-deficient normal elderly men for six months resulted in an increase in serum testosterone from 8.3 +/- 6.3 to 16.0 +/-… Read More »Does Zinc Increase Testosterone?

As ever, if you keep your eggs in the fridge, then you should let them come to room temperature before cooking – if you start… Read More »Should Eggs Be Room Temperature Before Frying?

Extra-virgin olive oil may also improve male reproductive health. Results of a small-scale study indicate that the oil may boost serum testosterone levels in healthy… Read More »Does Extra Virgin Olive Oil Boost Testosterone?