Avocado

When cooking, it’s best to use no more than one teaspoon per person, as fats are high in energy/calories. When choosing avocado oil, look for… Read More »How Much Avocado Oil Is Too Much?

It’s an ongoing process, and the printed date is only a rough estimate of how long the oil should retain quality. Therefore, it’s better to… Read More »Can I Use Avocado Oil After Expiration Date?

While many of the benefits of avocados overlap with those of avocado oil, avocados do offer more nutrients overall. Is avocado oil the healthiest? Olive… Read More »Which Is Healthier Avocado Or Avocado Oil?

Avocado oil is a great choice. It’s unrefined like extra virgin olive oil, but it has a higher smoking point, which means it can be… Read More »Is Extra Virgin Avocado Oil Good For Cooking?

Refined avocado oil has a proven smoke point upwards of 500 degrees F. It’s high smoke point allows the oil to keep all of its… Read More »Can You Reuse Avocado Oil After Frying?

Improved Heart Health and Lower Cholesterol: Due to the high level of monounsaturated oleic acid content, avocado oil is a cholesterol-lowering food. Is avocado oil… Read More »Is Avocado Oil Good For Cholesterol?

Avocado oil is a great choice. It’s unrefined like extra virgin olive oil, but it has a higher smoking point, which means it can be… Read More »Is Avocado Oil Highly Processed?

Rich in oleic acid, a very healthy fat Avocado oil is the natural oil pressed from the pulp of an avocado. Almost 70% of avocado… Read More »Is Avocado Oil Synthetic?

Persea Gratissima (Avocado) Oil Product Name NIKKOL Avocado Oil Description Triglyceride; main component is oleic acid Halal Certified. Chemical Class Vegetable Oils CAS Number 8024-32-6… Read More »What Is The Chemical Name For Avocado Oil?

A typical avocado oil has 76% monounsaturates (oleic and palmitoleic acids), 12% polyunsaturates (linoleic and linolenic acids), and 12% saturates (palmitic and stearic acids); these… Read More »What Are The Ingredients In Avocado Oil?