Banana

The resistant starch in green bananas acts like soluble fiber and has been used to treat constipation. Is ripe banana good for constipation? “But ripe… Read More »Which Banana Is Good For Constipation?

Around 1-3 cm – (1/2-1 inch) down from the cut section, carefully score, using a knife, around the banana making sure you cut just the… Read More »How Do You Peel Baby Bananas?

Nino (or baby) bananas are short and stubby, about three inches long, and have thin green skins that turn bright yellow, with some black spots,… Read More »What Color Are Ripe Baby Bananas?

But as per Ayurveda, banana can lead to mucus production and eating this fruit at night can choke your throat. Apart from this, banana is… Read More »Why Should You Not Eat Bananas At Night?

Despite being a healthy fruit, bananas are pretty high in both carbs and sugar, which are the main nutrients that raise blood sugar levels. Is… Read More »Do Bananas Spike Your Blood Sugar?

Eating bananas before bed may help you get a good night’s sleep. Bananas are rich in magnesium, potassium, tryptophan, vitamin B6, carbs, and fiber, all… Read More »What Happens If You Eat A Banana Before Bed?

Bananas are respectable sources of vitamin C your body absorb iron better, your body produce collagen – the protein which holds your skin, bones and… Read More »What Does Banana Do To A Woman’S Body?

Dr MS Krishnamurthy, clarifies that you should not drink water (especially cold water) after eating bananas as it can cause severe indigestion. According to him,… Read More »Can I Drink Water After Eating Banana?

“Bananas, when fully ripe, contain soluble fiber and thus can help treat constipation,” Lee says. “However, unripe, or green, bananas have high levels of resistant… Read More »Are Bananas A Natural Laxative?

A diet rich in fruits and vegetables can boost dopamine levels, specifically apples, bananas, oranges, watermelon, strawberries, avocados, beets, tomatoes, green leafy vegetables, velvet beans,… Read More »Do Bananas Increase Dopamine?