Beetroot

Beets are indeed acidic. Can beetroot cause acidity? Amongst a wide range of nutrients, vitamins and minerals, fresh beets and beet greens/tops have high alkaline… Read More »Is Boiled Beetroot Acidic?

Since beetroot is also rich in nitrates, it helps improve blood flow to the skin as well. The antioxidant in beetroot helps fight free radical… Read More »Can Beetroot Remove Wrinkles?

Beetroot is a powerhouse of iron, calcium and folic acid amongst others. This vegetable can reduce water retention and bloating, something which women commonly experience… Read More »Does Beetroot Induce Periods?

These red root veggies lower blood pressure and inflammation, boost your energy and increase muscle strength. They’re high in vitamin C, fibre, detox the liver,… Read More »Is Beetroot Good For Hot Flashes?

Bright Vegetables Foods Rich in Anti-Oxidants help manage PCOS, therefore aim for including bright vegetables like red & yellow bell peppers, sweet potatoes, brinjals, beetroots,… Read More »Is Beetroot Good For Pcos?

Cooked, juiced or even raw, beetroot is highly advised to be consumed by pregnant women. This delicious vegetable is packed with numerous nutrients that can… Read More »Is Beetroot Good For Pregnancy?

Consuming beetroot is a natural and safe way to improve your health when you are going through menopause and experiencing fluctuations in hormones. Can beetroot… Read More »Is Beetroot Good For Menopause?

Beetroot It helps reduce bloating and water retention, which women often experience during periods. Moreover, iron content helps enhance blood circulation around the uterus. Eating… Read More »Can Beetroot Trigger Period?

Yes. Beets are full of nutrients, including fiber for healthy digestion and folate, an essential nutrient to fuel a child’s development in this early stage… Read More »Can Children Drink Beetroot?

Root vegetables like carrots, sweet potato, radish, beetroot are innately hot. These vegetables require more energy during the process of digestion causing rise in body… Read More »Does Beetroot Produce Heat In Body?