Beetroot

But did you know that you can actually use beetroot juice to cure dandruff and flaky scalp conditions? Beetroot is rich in vitamin C, which… Read More »Does Beetroot Cure Dandruff?

Take the juice of two beetroots, freshly grated ginger juice and 2 tablespoons of olive oil. Mix it to form a paste and work it… Read More »How Do You Make Beetroot Paste For Hair?

Lightens dark circles Beetroot is effective in skin lightening. It helps with clearing out the pigmentation of the lips. In a similar fashion, it lightens… Read More »Can Beetroot Remove Dark Circles?

Beets are good for your eyes. Yes. That’s because of the presence of lutein and zeaxanthin, two carotenoid phytonutrients that play an important role in… Read More »Is Beetroot Good For Eyes?

Raw beets are a wonderful source of fiber too! Various studies show that raw beets can reduce inflammation, boost immunity, lower blood pressure, increase circulation,… Read More »What Happens If You Eat Raw Beetroot?

Instructions Thoroughly wash the beets. Peel, grate, and place on a parchment lined baking sheet. Allow to dry in the sun for at least 48… Read More »How Do You Make Beetroot Powder For Your Face?

Beetroots are enriched with iron and are also a storehouse of Vitamin B12. Apart from that it also contains essential nutrients, and are a great… Read More »Does Beetroot Have Vitamin B12?

Betaine. A compound found in beets and many other foods, is typically used to promote cardiovascular health. In fact, studies show it can also help… Read More »Does Beetroot Good For Fatty Liver?

After you consume beets, betanin travels through the body and eventually makes its way to the kidneys. Here, it is flushed from the body, resulting… Read More »Does Drinking Beetroot Turn Urine Red?

Beetroot powder supplementation improved clinical symptoms, significant reduction in liver enzymes and lipid profiles, as well as significant reduction in liver size as compared to… Read More »Is Beetroot Powder Good For The Liver?